This was a great bodybuilding class and everyone should try and achieve these bodies or do even better at 50 years and older...
Of course some of these guys are on drugs so it's unrealistic to expect most folks in their 50s to look like that.
Some of them look like crap too, at least in the legs.
It's unrealistic to expect to look like Coach unless you are taking his drug regimen, which from previous posts I have read on this board, is sizable.
Coach, you are 5'9" and weigh 230 or something? That's very heavy for your height. Carrying a heavy bodyweight is not healthy. It's a strain on your heart.
If Coach wants to risk his health it's his own business as far as I'm concerned. You have to make choices about how you want to live.
The piper will be paid at some point however. He did have a mini-stroke last year or whatever.
Bodybuilding as presented today is not realistic unless you are on the drug train.