Author Topic: In honor of the Mr. Olympia....  (Read 2557 times)

SF1900

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Re: In honor of the Mr. Olympia....
« Reply #25 on: September 13, 2019, 11:00:58 AM »
This is the best chest press machine I have ever used



Yes, that’s also a great chest press machine.
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Grape Ape

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Re: In honor of the Mr. Olympia....
« Reply #26 on: September 13, 2019, 12:13:19 PM »
I mix it up. I use machines and free weights. While I do enjoy using free weights, the pump I get from machines is unmatched--the pump that I get from that chest press machine is not the same as I get when I use free weights.

When you are closer to a contest, say, 6 months or so out, do you switch mostly to machines?
Y

SF1900

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Re: In honor of the Mr. Olympia....
« Reply #27 on: September 13, 2019, 12:17:45 PM »
When you are closer to a contest, say, 6 months or so out, do you switch mostly to machines?

No much longer out. I switch about 8 months out.
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IRON CROSS

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Re: In honor of the Mr. Olympia....
« Reply #28 on: September 13, 2019, 02:35:39 PM »
I dedicated today's chest and trap work out to all the warriors who will engage in a bloody battle tomorrow.



Traitor , U can't do this to biceps supinator machinery  >:(



 ;D