Author Topic: Gymnast Jake Daltons Biceps (Read 4516 times)

Army of One · « **on:** October 02, 2019, 06:46:57 AM »

Genetics right there

falco · « **Reply #1 on:** October 02, 2019, 06:53:03 AM »

Genetics, curls, nutrition and the finishing touch.

IroNat · « **Reply #2 on:** October 02, 2019, 06:57:37 AM »

Egg white and yolk or just the white?

Tapeworm · « **Reply #3 on:** October 02, 2019, 07:03:56 AM »

I do rings workouts. How come mine don't look like that?

Spoiler- hes probably like 5 feet tall with T Rex arms. Best rings guys are really short. Animals tho.

Hulkotron · « **Reply #4 on:** October 02, 2019, 07:07:19 AM »

Here is his workout using 20-30 lb DBs and some cables:

Rambone · « **Reply #5 on:** October 02, 2019, 07:08:53 AM »

Quote from: Army of One on October 02, 2019, 06:46:57 AM

Genetics right there

Fixed. Still impressive.

Dokey111 · « **Reply #6 on:** October 02, 2019, 07:22:24 AM »

what about leg day doh!

kreator · « **Reply #7 on:** October 02, 2019, 07:29:09 AM »

He’s probably been doing that since he was 5

Tapeworm · « **Reply #8 on:** October 02, 2019, 07:36:51 AM »

Whatever. I'm 46 but I'll have that iron cross goddammit.

Grape Ape · « **Reply #9 on:** October 02, 2019, 07:47:51 AM »

Gayer than starting a thread about a male gymnast.

visualizeperfection · « **Reply #10 on:** October 02, 2019, 09:49:23 AM »

Quote from: Grape Ape on October 02, 2019, 07:47:51 AM

Gayer than starting a thread about a male gymnast.

Ah yes. AOO is world renowned for his ability to create questionable threads.

Rusty Trombone · « **Reply #11 on:** October 02, 2019, 10:51:02 AM »

Quote from: IroNat on October 02, 2019, 06:57:37 AM

Egg white and yolk or just the white?

Fertilized egg yolks probably,the natural Dianabol according to Vince Gironda.

So he stays natural.

oldtimer1 · « **Reply #12 on:** October 02, 2019, 01:50:23 PM »

Interesting how he seem to stress not going to failure.

wes · « **Reply #13 on:** October 02, 2019, 02:02:54 PM »

All grass clippings !

IroNat · « **Reply #14 on:** October 02, 2019, 02:12:13 PM »

Male gymnasts often have very high voices.

oldtimer1 · « **Reply #15 on:** October 02, 2019, 02:18:03 PM »

Quote from: IroNat on October 02, 2019, 02:12:13 PM

Male gymnasts often have very high voices.

They hit their balls a lot on the horse.

Humble Narcissist · « **Reply #16 on:** October 02, 2019, 02:23:59 PM »

Quote from: oldtimer1 on October 02, 2019, 01:50:23 PM

Interesting how he seem to stress not going to failure.

And HUGE volume!

wes · « **Reply #17 on:** October 02, 2019, 02:26:47 PM »

When I was a kid back in the caveman days,we used to go up to Springfield College,sneak into the weight room andworkout.

Some gymnasts trained there and as that skinny kid I never saw anyone with more impressive upperbodys.

oldtimer1 · « **Reply #18 on:** October 02, 2019, 02:39:31 PM »

Is it the volume that gives them that bodybuilder look?

MAXX · « **Reply #19 on:** October 02, 2019, 02:46:36 PM »

Quote from: oldtimer1 on October 02, 2019, 01:50:23 PM

Interesting how he seem to stress not going to failure.

Probably because he wants to save his arms for what his focus is, gymnastics. He probably kills his arms doing rings etc anyways

His gym workout seems more like bloodflow/rehab than hypertrophy work

Humble Narcissist · « **Reply #20 on:** October 02, 2019, 02:49:26 PM »

Quote from: wes on October 02, 2019, 02:26:47 PM

When I was a kid back in the caveman days,we used to go up to Springfield College,sneak into the weight room andworkout.

Some gymnasts trained there and as that skinny kid I never saw anyone with more impressive upperbodys.

When I was in college the two most muscular guys in my building were a) a male cheerleader who was a gymnast in high school and b) a little Haitian guy who did 2,500 pushups and a thousand crunches a day.

Bevo · « **Reply #21 on:** October 02, 2019, 03:03:33 PM »

Quote from: Tapeworm on October 02, 2019, 07:03:56 AM

I do rings workouts. How come mine don't look like that?

Spoiler- hes probably like5 feet tall with T Rex arms. Best rings guys are really short. Animals tho.

So, what’s the problem? He’ll fit right in as a bber. Kind of contradicting, saying best ring guys are really short, ALL gymnasts are short with the average prob 5’4-5’5

IroNat · « **Reply #22 on:** October 02, 2019, 03:14:24 PM »

In college the female gymnasts had killer butts.
They also had that athletic V-tapered back.

Bevo · « **Reply #23 on:** October 02, 2019, 03:25:59 PM »

Alicia sacramone and McKayla marooney

oldtimer1 · « **Reply #24 on:** October 02, 2019, 03:26:56 PM »

Quote from: IroNat on October 02, 2019, 03:14:24 PM

In college the female gymnasts had killer butts.
They also had that athletic V-tapered back.

Yes, I noticed the insane asses on college gymnasts. At the elite Olympic level they look more like little girls as opposed to the womanly bodies of female collage gymnasts.