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Author Topic: The definition of "Lights Out" in one single Pic !  (Read 4730 times)

affeman

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The definition of "Lights Out" in one single Pic !
« on: December 31, 2019, 08:13:15 AM »
Game Over - Boom! The rest can go home now... 8)

https://www.instagram.com/p/B6t0EUAJgf8/
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Wiggs

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Re: The definition of "Lights Out" in one single Pic !
« Reply #1 on: December 31, 2019, 08:18:36 AM »
Yeah, I saw it yesterday. Only people beating or matching this are Dorian and Ronnie at their best. Phil deserves respect on this.
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robcguns

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Re: The definition of "Lights Out" in one single Pic !
« Reply #2 on: December 31, 2019, 08:29:28 AM »
The true definition of “lights out” is Marcus Ruhl.

Phil is great but as far as lights out that’s ruhls department and I don’t care that he didn’t win mr.olympia.
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dan18

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Re: The definition of "Lights Out" in one single Pic !
« Reply #3 on: December 31, 2019, 08:32:20 AM »
2011 now palumboism  has set in you don't get extra credit for an 8 year old pic
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p

karasan

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Re: The definition of "Lights Out" in one single Pic !
« Reply #4 on: December 31, 2019, 09:59:30 PM »
I was about to write 1.5 Heath wide, then realised his neck is nearly same width with his waist.
Buffalo neck of peace
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funk51

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Re: The definition of "Lights Out" in one single Pic !
« Reply #5 on: January 01, 2020, 05:40:52 AM »
lights out game over.
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Royalty

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Re: The definition of "Lights Out" in one single Pic !
« Reply #6 on: January 01, 2020, 06:08:10 AM »
Phil’s rear double bicep ended Kai’s hopes of being Mr Olympia.
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Wiggs

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Re: The definition of "Lights Out" in one single Pic !
« Reply #7 on: January 01, 2020, 06:10:36 AM »
Quote from: Royalty on January 01, 2020, 06:08:10 AM
Phil’s rear double bicep ended Kai’s hopes of being Mr Olympia.

100% truth
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affeman

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Re: The definition of "Lights Out" in one single Pic !
« Reply #8 on: January 01, 2020, 06:15:10 AM »
Quote from: Royalty on January 01, 2020, 06:08:10 AM
Phil’s rear double bicep ended Kai’s hopes of being Mr Olympia.

Not sure about this. Defninetely not a Dorian / Nasser situation there... ;)

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irishdave

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Re: The definition of "Lights Out" in one single Pic !
« Reply #9 on: January 01, 2020, 06:16:48 AM »
Quote from: affeman on December 31, 2019, 08:13:15 AM
Game Over - Boom! The rest can go home now... 8)

https://www.instagram.com/p/B6t0EUAJgf8/

Too narrow

No chest

Tiny penis

Ugly big nostril girl
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Royalty

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Re: The definition of "Lights Out" in one single Pic !
« Reply #10 on: January 01, 2020, 07:53:45 AM »
Quote from: affeman on January 01, 2020, 06:15:10 AM
Not sure about this. Defninetely not a Dorian / Nasser situation there... ;)



Kai was good. His lats were there... but Phil’s Traps, Rhomboids, and Lower Back were just to thick for Kai.
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Powerlift66

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Re: The definition of "Lights Out" in one single Pic !
« Reply #11 on: January 01, 2020, 08:50:18 AM »
Phil has great genetics, basically can walk into a gym and look at a barbell and grow. (Light training, epic receptors).
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Coach is Back!

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Re: The definition of "Lights Out" in one single Pic !
« Reply #12 on: January 01, 2020, 10:55:54 AM »
Someone throw up a good back pic of Ronnie in his prime
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NarcissisticDeity

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Re: The definition of "Lights Out" in one single Pic !
« Reply #13 on: January 01, 2020, 11:42:55 AM »
Quote from: Coach is Back! on January 01, 2020, 10:55:54 AM
Someone throw up a good back pic of Ronnie in his prime
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Coach is Back!

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Re: The definition of "Lights Out" in one single Pic !
« Reply #14 on: January 01, 2020, 11:50:38 AM »
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Royalty

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Re: The definition of "Lights Out" in one single Pic !
« Reply #15 on: January 01, 2020, 11:54:19 AM »
Someone throw up a good back pic of Dillett in his prime.

“LIGHTS ON” 💡
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Coach is Back!

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Re: The definition of "Lights Out" in one single Pic !
« Reply #16 on: January 01, 2020, 11:56:05 AM »
Quote from: Royalty on January 01, 2020, 11:54:19 AM
Someone throw up a good back pic of Dillett in his prime.

“LIGHTS ON” 💡

Still had a better back than Nasser...lol
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Royalty

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Re: The definition of "Lights Out" in one single Pic !
« Reply #17 on: January 01, 2020, 12:11:27 PM »
Quote from: Coach is Back! on January 01, 2020, 11:56:05 AM
Still had a better back than Nasser...lol

I think that they were doing 75% of the pulling with their biceps and forearms during their back workouts
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affeman

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Re: The definition of "Lights Out" in one single Pic !
« Reply #18 on: January 01, 2020, 12:13:12 PM »
Quote from: Royalty on January 01, 2020, 11:54:19 AM
Someone throw up a good back pic of Dillett in his prime.

“LIGHTS ON” 💡

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OneMoreRep

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Re: The definition of "Lights Out" in one single Pic !
« Reply #19 on: January 01, 2020, 12:15:31 PM »
Respect must be given where it's due. Ronnie in his prime (before he developed distention of his midsection) smoked everyone and I mean everyone.



"1"
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affeman

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Re: The definition of "Lights Out" in one single Pic !
« Reply #20 on: January 01, 2020, 12:16:39 PM »
Quote from: Coach is Back! on January 01, 2020, 11:50:38 AM
Thank you....game over 🐐

I know it's not a popular opinion on here but even prime Ronnie is not able to match Phil and Kai in the back department imo
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OneMoreRep

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Re: The definition of "Lights Out" in one single Pic !
« Reply #21 on: January 01, 2020, 12:20:33 PM »
Quote from: affeman on January 01, 2020, 12:16:39 PM
I know it's not a popular opinion on here but even prime Ronnie is not able to match Phil and Kai in the back department imo

affeeman, are you sure? Think about this statement...







"1"
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Royalty

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Re: The definition of "Lights Out" in one single Pic !
« Reply #22 on: January 01, 2020, 12:24:35 PM »
Quote from: affeman on January 01, 2020, 12:16:39 PM
I know it's not a popular opinion on here but even prime Ronnie is not able to match Phil and Kai in the back department imo

Dennis James said that Phil Heath had the best back of all time
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joswift

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Re: The definition of "Lights Out" in one single Pic !
« Reply #23 on: January 01, 2020, 12:25:31 PM »
Quote from: Royalty on January 01, 2020, 12:24:35 PM
Dennis James said that Phil Heath had the best tank top back of all time

fixed
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LurkerNoMore

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Re: The definition of "Lights Out" in one single Pic !
« Reply #24 on: January 01, 2020, 12:34:00 PM »
Quote from: Royalty on January 01, 2020, 06:08:10 AM
Phil’s rear double bicep ended Kai’s hopes of being Mr Olympia.

Don't think so.  Kai is weak in the traps department but his back is thick as hell and wider than Phil's. 
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