How old is that pic? That looks like a flip top phone. Also, is that a slice of pizza on the top shelf on the towel?
Lol....Couple months...I took that a month after the gyms closed down and I had been doing pushups, situps and arm work with my one 40 lb. dumbell.
No it's not a pizza slice. lol
I might add that I only get about 35-50 grams of protein daily for the last 30 years. I think protein intake is over rated.