Did abs planking fix your lower back?

[Marty Champions]

I feel this is better than yoga I haven’t worked abs in a while but am getting low back releif. I have not shot myself in the head as Wes suggested I also ate 9 hard boiled eggs as epic leans asked me too , Not sure if eggs help but the plank does

[Walter Sobchak]

Shit fucking gimmick

[wes]

I feel this is better than yoga I haven’t worked abs in a while but am getting low back releif. I have not shot myself in the head as Wes suggested I also ate 9 hard boiled eggs as epic leans asked me too , Not sure if eggs help but the plank does

Please reconsider using the gun....................t hink about it long and hard and do the right thing.

[Marty Champions]

Please reconsider using the gun....................t hink about it long and hard and do the right thing.

time wasonlycocksucking

[Coach is Back!]

I feel this is better than yoga I haven’t worked abs in a while but am getting low back releif. I have not shot myself in the head as Wes suggested I also ate 9 hard boiled eggs as epic leans asked me too , Not sure if eggs help but the plank does

Did you get your hips measured yet

[joswift]

no but if Flex Wheeler balances on his stump he should grow another leg..

[Earl1972]

actually yes planks did help my lower back pain

E

[Walter Sobchak]

I feel this is better than yoga I haven’t worked abs in a while but am getting low back releif. I have not shot myself in the head as Wes suggested I also ate 9 hard boiled eggs as epic leans asked me too , Not sure if eggs help but the plank does

Die in a fire you shit gimmick fuck!

[Marty Champions]

Did you get your hips measured yet

i feel like I’m leaning to the left, my left oblique feels much tighter when laying on my left , when I lay on my right side I don’t feel much of a stretch. Now when I’m sitting I get that sharp pain in my right glute right lower back

[Walter Sobchak]

i feel like I’m leaning to the left, my left oblique feels much tighter when laying on my left , when I lay on my right side I don’t feel much of a stretch. Now when I’m sitting I get that sharp pain in my right glute right lower back

FOAD gimmick