I'm also talking about depression and anxiety in general. I remember my senior year in High school, when my mother and father, seriously talked about divorce.
I literally shut down. I remember my father screaming in my face "You are going to school!"
I was like a zombie.
I guess what you can say is that I internalize things.Then when it builds up over time, I do not handle it well.
I will likely lose my shit when my mother and father die. I still have not lost my Grandma's either.