Author Topic: 11 Weeks out Mid Atlantic Open and Armed Forces NPC  (Read 58989 times)

Bevo

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #275 on: August 31, 2021, 11:15:47 AM »
A 24 hour prep  ;D

Bhanky knows more than millions of bbers that come before him

ThisisOverload

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #276 on: August 31, 2021, 11:17:07 AM »
are you 10 weeks out currently?

how is the edema? is this a possible side of effect from GH abuse?

What's with his moon face?

Too much Anadrol?

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #277 on: August 31, 2021, 11:19:27 AM »
What's with his moon face?

Too much Anadrol?

Thank you, i have been saying this since the start of this thread.

Hanky, is on copious amounts of GH, Slin and pre workout anadrols approx 4 on training days and 2 on off days.

have the proof from various professional muscle sources.

may also be signs of kidney/liver failure.

Primemuscle

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #278 on: August 31, 2021, 01:11:51 PM »
He should listen to you, but he won't.

Spanks has obvious signs of heart and kidney problems.

The fact that he goes to an Orthopedic Doctor to discuss his edema shows that he is in fact mentally challenged.

Or dumb like a fox. If he asked a doctor well versed in conditions such as edema, he would get information he doesn't want to hear. I cannot imagine any doctor telling him his blood pressure and pulse are healthy. 

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #279 on: August 31, 2021, 01:12:01 PM »
A 24 hour prep  ;D

Bhanky knows more than millions of bbers that come before him

I know my body it needs 24 hours to be as lean and dry vascular and full as anyone on a regional stage more than that I will lose my vascularity and gains and be flat. I am damn near stage ready every morning 24 hours is all it should take if you are in shape.

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #280 on: August 31, 2021, 01:14:04 PM »
you must follow a contest prep diet year round and do 2 hours of cardio daily for a 24 hour prep to work.

bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #281 on: August 31, 2021, 01:14:15 PM »
Or dumb like a fox. If he asked a doctor well versed in conditions such as edema, he would get information he doesn't want to hear. I cannot imagine any doctor telling him his blood pressure and pulse are healthy.

Fucking Doctors do not know shit you think I haven't read every fucking page of written material on everything I have ever done and every issue I have ever had you think a Dr has fuck no they haven't

ThisisOverload

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #282 on: August 31, 2021, 01:15:53 PM »
Fucking Doctors do not know shit you think I haven't read every fucking page of written material on everything I have ever done and every issue I have ever had you think a Dr has fuck no they haven't

So why can't you cure your edema Dr Spanks?


bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #283 on: August 31, 2021, 01:15:56 PM »
you must follow a contest prep diet year round and do 2 hours of cardio daily for a 24 hour prep to work.

This to stage ready regional condition in 24 hours. I am in shape I could be in stage condition this Thursday. I need time to add mass to my hamstrings not to get in shape

bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #284 on: August 31, 2021, 01:17:23 PM »
So why can't you cure your edema Dr Spanks?

I have but then I induce it again there is a balance. Now I have to induce it again to make sure I have it to get the prescription so I can have it around if needed. You guys think I don't know what is going on with my body lol

bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #285 on: August 31, 2021, 01:20:44 PM »
So why can't you cure your edema Dr Spanks?

Does it look like I have edema today?? Or is my lower leg all vascular and dry??? Ankles couldn't be any smaller and I didn't take any kind of diuretic

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #286 on: August 31, 2021, 01:23:54 PM »
Does it look like I have edema today?? Or is my lower leg all vascular and dry??? Ankles couldn't be any smaller and I didn't take any kind of diuretic

You're holding a good 20-30 pounds of water in the most recent pictures.

Why is your face so swollen?

A mild diuretic in a low dose would probably do you some good for a few days.

bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #287 on: August 31, 2021, 01:25:10 PM »
You're holding a good 20-30 pounds of water in the most recent pictures.

Why is your face so swollen?

A mild diuretic in a low dose would probably do you some good for a few days.

I am not holding 20-30lbs of water I would fucking die if I tried to cut 20-30lbs. I would go into organ failure I could not keep water down after cutting to 198lbs much less food I was in organ failure zone. Usually when cutting weight you can rehydrate and blow right back up my body could not do that it was that bad

bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #288 on: August 31, 2021, 01:27:36 PM »
You're holding a good 20-30 pounds of water in the most recent pictures.

Why is your face so swollen?

A mild diuretic in a low dose would probably do you some good for a few days.

I am actually not bloated I am too dry which is why I am having tendon pain I am in too good of shape right now need to be more bloated

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #289 on: August 31, 2021, 01:27:58 PM »
Fucking Doctors do not know shit you think I haven't read every fucking page of written material on everything I have ever done and every issue I have ever had you think a Dr has fuck no they haven't

do you use web md? or Wikipedia for your information?

do the 6 monitors help when your a scouring the medical journals?

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #290 on: August 31, 2021, 01:29:00 PM »
I am actually not bloated I am too dry which is why I am having tendon pain

i run 200 mg a week of deca for joint lubrications purposes..

deca or npp works

or 20 mg dbol daily for a little bit of water retention works too.

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #291 on: August 31, 2021, 01:32:53 PM »
I am actually not bloated I am too dry which is why I am having tendon pain I am in too good of shape right now need to be more bloated

have you got your creatinine levels? your bloated face and sub 10% body fat shows me organ failure.

another trick is run a dieurtic and eat lots of potassium will jump start the shedding process. .

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #292 on: August 31, 2021, 01:33:55 PM »
have you got your creatinine levels? your bloated face and sub 10% body fat shows me organ failure.

another trick is run a  dieurtic round and eat lots of potassium will jump start the shedding process. .
;D

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #293 on: August 31, 2021, 02:07:18 PM »
This to stage ready regional condition in 24 hours. I am in shape I could be in stage condition this Thursday. I need time to add mass to my hamstrings not to get in shape


When you bring your hamstrings up, you'll be hard to beat in your class. Nice work.

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #294 on: August 31, 2021, 02:28:11 PM »
Fucking Doctors do not know shit you think I haven't read every fucking page of written material on everything I have ever done and every issue I have ever had you think a Dr has fuck no they haven't

Quite the contrary. I suspect you read extensively about Crohn's and anything else that affects your health and your goals. I also believe you reject any information whether valid or not if it doesn't fit your personal criteria. You definitely give the impression that you know more than anyone else, including those who are specifically educated in their fields, when it comes to diet, exercise, bodybuilding and health, etc.

You appear to be successful in many ways, which probably makes you just a tiny bit overconfident about your abilities and knowledge in many areas. It matters not how much you read or which experts you talk to, if you only see what you want to see and hear what you want to hear. This is the downfall many successful people face. Often they surround themselves with 'yes men' who do not challenge their egos which are both huge and fragile at the same time.

The power in believing is enormous. It helps people accomplish their goals even when they are unrealistic. The downside is that it can close their minds to reality and be very isolating. 

bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #295 on: August 31, 2021, 02:39:14 PM »

When you bring your hamstrings up, you'll be hard to beat in your class. Nice work.

Thanks hyper I know and recognize my weaknesses but condition isn’t the issue. I don’t need to stave myself but size in the hamstrings and yes still the quads  and posing are issues I need to work on those the  most. Like work on everything but legs are still where I can make the most progress in the least time they are also the most behind. So going to focus on them.

bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #296 on: August 31, 2021, 02:42:51 PM »
Quite the contrary. I suspect you read extensively about Crohn's and anything else that affects your health and your goals. I also believe you reject any information whether valid or not if it doesn't fit your personal criteria. You definitely give the impression that you know more than anyone else, including those who are specifically educated in their fields, when it comes to diet, exercise, bodybuilding and health, etc.

You appear to be successful in many ways, which probably makes you just a tiny bit overconfident about your abilities and knowledge in many areas. It matters not how much you read or which experts you talk to, if you only see what you want to see and hear what you want to hear. This is the downfall many successful people face. Often they surround themselves with 'yes men' who do not challenge their egos which are both huge and fragile at the same time.

The power in believing is enormous. It helps people accomplish their goals even when they are unrealistic. The downside is that it can close their minds to reality and be very isolating.

Reality lol i may not win a pro card but it’s not like I am a delusional fat guy entering a show. Winning  a regional show is a realistic goal for me. It may take a little time to learn the posing and beef up the legs but it’s not like I am trying to win the Olympia amd even if I don’t win it’s not like I am a fat delusional out of shape guy either I look the part I will do fine.

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #297 on: August 31, 2021, 02:43:59 PM »
Thanks hyper I know and recognize my weaknesses but condition isn’t the issue. I don’t need to stave myself but size in the hamstrings and yes still the quads  and posing are issues I need to work on those the  most. Like work on everything but legs are still where I can make the most progress in the least time they are also the most behind. So going to focus on them.

you should hire a posing coach.. John Romano is really good.

bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #298 on: August 31, 2021, 02:48:07 PM »
Quite the contrary. I suspect you read extensively about Crohn's and anything else that affects your health and your goals. I also believe you reject any information whether valid or not if it doesn't fit your personal criteria. You definitely give the impression that you know more than anyone else, including those who are specifically educated in their fields, when it comes to diet, exercise, bodybuilding and health, etc.

You appear to be successful in many ways, which probably makes you just a tiny bit overconfident about your abilities and knowledge in many areas. It matters not how much you read or which experts you talk to, if you only see what you want to see and hear what you want to hear. This is the downfall many successful people face. Often they surround themselves with 'yes men' who do not challenge their egos which are both huge and fragile at the same time.

The power in believing is enormous. It helps people accomplish their goals even when they are unrealistic. The downside is that it can close their minds to reality and be very isolating.

But yeah sorry not handing out an expert rating to every idiot on getbig none of them know my body better than me I am doing what works not just based on what I have read but actual trial and error and experience I know how my body is going to respond to different stimuli  not just how someone thinks it it should respond

bhank

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Re: 11 Weeks out Mid Atlantic Open and Armed Forces NPC
« Reply #299 on: August 31, 2021, 02:49:26 PM »
you should hire a posing coach.. John Romano is really good.

You think I live in Vegas or La I live on an island off the coast of NC there are no posing coaches here I got YouTube