I bet half of you didn't even lift today

[bhank]

You're so into people taking pics....so video yourself doing a 200+lb clean 2 mins after elevating heart rate to 172. 

I win....you won't do it.   But you sure as fuck will video yourself doing a shitty 200# half squat.  Any more doorways you want to take a pic in to show how awesome you are Mr Never-Will-Be?

Again this is a bodybuilding board not a Crosscult board no one does fucking  cleans or times their rest between sets while measuring their heart rate. Go rub your belly while patting your head somewhere else

[webstar]

I am getting heavier and stronger when I drop the water the cuts will be there you have to trust the process

how is that working for you?

[Coach is Back!]

Coach,

Are you training for the coming revolution?

I’ve been at this for quite a while, I decided to ramp it up when I decided to not compete anymore. Fun hobby, valuable skill

[joswift]

how is that working for you?

daft twat has even shaved himself for his photos

This is next level delusion

[Krankenstein]

Again this is a bodybuilding board not a Crosscult board no one does fucking  cleans or times their rest between sets while measuring their heart rate. Go rub your belly while patting your head somewhere else

Translation :  You can't. 

You seem very butt hurt by people's workouts.  Have you read this recently => Getbig Bodybuilding, Figure and Fitness Forums

I work on my fitness.  I am building strength (therefore muscle)....what is that?  OMG its bodybuilding.

I want the same "I" taper you have.  Do you suggest 3 or 4 back workouts per year?  How many sets is optimal for achieving such a narrow look?  1 or 2?

[joswift]

[webstar]

Bhanky, going for the I taper

[deadz]

I don’t think there has been an attention whore on Getbig at hanks level in 20+ yrs.

[ThisisOverload]

I am getting heavier and stronger when I drop the water the cuts will be there you have to trust the process

All you have done since you started posting here is gain and lose water weight.

You actually look worse.

You were heavier a few months ago before you came up with a million excuses of why you lost 15 pounds.

You have more excuses than a child who constantly gets caught doing stupid things. Which makes sense because it's obvious you were neglected by your father as a child.

I know you have a mental disorder, but most of us on here do read all your shit posts, look at your handicapped pictures and have the ability to comprehend the use of drugs and water manipulation.

You aren't gaining shit. You haven't gained shit in a decade.

[rick doot]

You guys can deny it all you want but I am 230lbs in that video. Have I been leaner holding less water sure but I am absolutely bigger than ever. I am heavier and stronger and I actually objectively measure and weigh myself. I know when I am making gains. I know my right arm has absolutely improved because I fucking tape it and there is a fucking vein coming out the front now. I am bigger everywhere. You never had this kind of size in your life

Rick Doot grey jogging bottoms of peace.

[wes]

I am winning the gun show today right now and I was born enhanced it's called genetics

You call a fourteen inch arm and no legs good genetics?

What planet are you from Uranus?

[Soul Crusher]

I don’t think there has been an attention whore on Getbig at hanks level in 20+ yrs.

Shizzo is close

[ThisisOverload]

Shizzo is close

ESFitness.

I was hoping that he would return and be a part of hankys demise.

But that would be like two worlds colliding and upset the balance of the universe.

[wes]

Dude thinks he`s the shit......but he`s the forum punching bag.......fucking loser.

So many people here have accomplished more, and will still accomplih more in the sport/hobby/lifestyle than thi bald headed woodpecker could ever hope to equal..

I try to get along with everyone in real life but no matter how hard I tried,I bet I`d hate this dicklicker with a passion.

Hankins meet Mr. Louisville...no not the bodybuilder from St. Louis,you dummy....the baseball bat.

[wes]

HA HA HA HA HA HA HA HA

Damn Jeff,you`re a funny fucker.  LOL 

[Hypertrophy]

I think Brian is the ultimate troll on here. It takes some mad skillz to keep coming back over and over. I really do think he is playing this board to perfection. Kind of reminds me of 240 or bust before he became a left wing whack job.

[ThisisOverload]

Dude thinks he`s the shit......but he`s the forum punching bag.......fucking loser.

So many people here have accomplished more, and will still accomplih more in the sport/hobby/lifestyle than thi bald headed woodpecker could ever hope to equal..

I try to get along with everyone in real life but no matter how hard I tried,I bet I`d hate this dicklicker with a passion.

Hankins meet Mr. Louisville...no not the bodybuilder from St. Louis,you dummy....the baseball bat.

People who accomplish things are typically more humble.

By the time i hit 25 i knew better than to brag about anything in my life.

Real winners don't act like hanky, you can tell he has had many short comings in life and is trying to make up for it now.

[ThisisOverload]

I think Brian is the ultimate troll on here. It takes some mad skillz to keep coming back over and over. I really do think he is playing this board to perfection. Kind of reminds me of 240 or bust before he became a left wing whack job.

I thought that at first.

But after people on here reached out to people that knew him in real life and validated him being a total douche nozzle narcissist, i've changed my mind. You can see how he acts on his other social media accounts too over the years and it's consistent.

I think he is being himself on here.

He's such a sociopath that nothing phases him.

He honestly believes that he is some sort of demi-god.

[Hypertrophy]

I thought that at first.

But after people on here reached out to people that knew him in real life and validated him being a total douche nozzle narcissist, i've changed my mind. You can see how he acts on his other social media accounts too over the years and it's consistent.

I think he is being himself on here.

He's such a sociopath that nothing phases him.

He honestly believes that he is some sort of demi-god.

Man, if that's true - what a wreck!

[Omega Male]

how is that working for you?

Those are some child bearing hips, 32 inch waist my ass.

[IroNat]

I think Brian is the ultimate troll on here. It takes some mad skillz to keep coming back over and over. I really do think he is playing this board to perfection. Kind of reminds me of 240 or bust before he became a left wing whack job.

[wes]

People who accomplish things are typically more humble.

By the time i hit 25 i knew better than to brag about anything in my life.

Real winners don't act like hanky, you can tell he has had many short comings in life and is trying to make up for it now.

Exactly bro...very wise words.

[bhank]

I am the Hero Getbig didn’t know it needed

[chaos]

You guys can deny it all you want but I am 230lbs in that video. Have I been leaner holding less water sure but I am absolutely bigger than ever. I am heavier and stronger and I actually objectively measure and weigh myself. I know when I am making gains. I know my right arm has absolutely improved because I fucking tape it and there is a fucking vein coming out the front now. I am bigger everywhere. You never had this kind of size in your life

How much oil in each arm? Very Buff Bagwellesque.

[deadz]

I am the Hero Getbig didn’t know it needed

You’re something..