I bet half of you didn't even lift today

[webstar]

I start putting on some weight and getting big again and all of a sudden this is a powerlifting board and getting big no longer matters lol

Not when your gut is out of control.

[wes]

I start putting on some weight and getting big again and all of a sudden this is a powerlifting board and getting big no longer matters lol

You were nevsr big only in your infantile mind......one eighty top and I`m being generous here.

[bhank]

You were nevsr big only in your infantile mind......one eighty top and I`m being generous here.

I literally just weighed 223.2 before a bowl of chocolate ice cream with a banana but ok Dude keep projecting not everyone is your size.

eature=share

[Walter Sobchak]

I literally just weighed 223.2 before a bowl of chocolate ice cream with a banana but ok Dude keep projecting not everyone is your size.

eature=share

Stick thighs drowning in the legholes of mens medium shorts.

5’-9” and maybe 180 lbs even with the drugs.

[wes]

Stick thighs drowning in the legholes of mens medium shorts.

5’-9” and maybe 180 lbs even with the drugs.

Dont bother I`m not watching anymore of your dumb a video.

[Walter Sobchak]

Dont bother I`m not watching anymore of your dumb a video.

Get off the cough syrup old man.

You’re losing it.

[Krankenstein]

This is your NON PHOTOSHOPPED gut from YOUR video.  Using your phone to hide how bad it is. How many times did you record that video to find the right angle that showed it the least? Wow...ONLY after a fucking brunch buffet did my stomach even come close to that.  Oh, and before you tell me about your eating and you have to eat to get big....attached is what I would do REGULARILY for a cheat day.

Still waiting on the explanation of how weight doesn't matter yet you brag about being twice as strong.  You won't answer because it exposes you.  I am tired of fucking with you.  Its too easy.  You're just a balding little bitch who does nothing other than talk.

Lastly Mensa-boy....you should know this already, but when you stomp your feet and tell everyone that you are NOT on drugs:

drug (drŭg)
noun
1) A substance used in the diagnosis, treatment, or prevention of a disease or as a component of a medication.

2) Such a substance as recognized or defined by the US Food, Drug, and Cosmetic Act.

[webstar]

I literally just weighed 223.2 before a bowl of chocolate ice cream with a banana but ok Dude keep projecting not everyone is your size.

eature=share

full blown term

[bhank]

This is your NON PHOTOSHOPPED gut from YOUR video.  Using your phone to hide how bad it is. How many times did you record that video to find the right angle that showed it the least? Wow...ONLY after a fucking brunch buffet did my stomach even come close to that.  Oh, and before you tell me about your eating and you have to eat to get big....attached is what I would do REGULARILY on Sundays for a cheat day.

Still waiting on the explanation of how weight doesn't matter yet you brag about being twice as strong.  You won't answer because it exposes you.  I am tired of fucking with you.  Its too easy.  You're just a balding little bitch who does nothing other than talk.

Lastly Mensa-boy....you should know this already, but when you stomp your feet and tell everyone that you are NOT on drugs:

drug (drŭg)
noun
1) A substance used in the diagnosis, treatment, or prevention of a disease or as a component of a medication.

2) Such a substance as recognized or defined by the US Food, Drug, and Cosmetic Act.

I have a 6 pack and I can see veins on my obliques not worried about my end of day food belly at all in the slightest. You guys are looking at a shirt and jumping to conclusions don't worry let me get another week of poolside tanning and I will show you guys the so called belly in all its glory. Your cheat day looks like a snack to me. I wonder what you guys are going to say about my belly when I add another 10lbs in the next 2 weeks because that is what is going to happen the scales have tipped I am blowing up now. Joints feel great starting to increase the weight elbow feels great chest feels good now is the time to grow not worry about a food belly lol it goes from belly to arms in 12 hours. You act like I can't be shredded in 24 hours. I haven' even cocooned yet. Newsflash you have to get food into your body and it has to go through your stomach to do that a full stomach is not the same as having a fat belly. I have said this many times if you have a flat stomach anytime after breakfast you are doing this wrong.

Every meal should be a buffet eat like its your job fuck a sunday cheat day eat from the time you wakeup until you go to bed everyday. My stomach is currently working I am going to eat as much as I can until it doesn't. I have a problem maintaining weight not losing it I will gladly add a massive belly because it will disapear if I skip one fucking meal or sleep overnight its food and fluid not fat. I am shocked GETBIG is still even questioning my ability to get lean in a matter of hours at this point. Right now I am bulking I will reevaluate at 240. If you want to get bigger and be shredded you have to get bigger first you have to get to 230 before you can refine it you want to be a shredded 230 then get to 240 first you have to fatten the cow before you carve off a steak

[Krankenstein]

I have a 6 pack and I can see veins on my obliques not worried about my end of day food belly at all in the slightest. You guys are looking at a shirt and jumping to conclusions don't worry let me get another week of poolside tanning and I will show you guys the so called belly in all its glory. Your cheat day looks like a snack to me. I wonder what you guys are going to say about my belly when I add another 10lbs in the next 2 weeks because that is what is going to happen the scales have tipped I am blowing up now. Joints feel great starting to increase the weight elbow feels great chest feels good now is the time to grow not worry about a food belly lol it goes from belly to arms in 12 hours. You act like I can't be shredded in 24 hours. I haven' even cocooned yet. Newsflash you have to get food into your body and it has to go through your stomach to do that a full stomach is not the same as having a fat belly. I have said this many times if you have a flat stomache anytime after breakfast you are doing this wrong

We are looking at your gut protruding like you're pregnant (well, I guess you confirm the notion that men CAN get pregnant).  Wow...my day is a snack...which means you are now Vic Richards and eat 16,000 calories a day.  Good job trying to elevate yourself.

So, by June 8th you will be 10lbs heavier?  How about this Brian.  Do a dexa scan in the next few days....then do another one in 2 weeks.  PROVE you added 10lbs of MUSCLE (not water or food still festering in that bloated inflamed gut of yours) and make everyone shut the fuck up for good.  A bathroom scale means NOTHING!!!

I don't act like anything.  Get that clear baldy.  Your cocoon is one of the most retarded things ever mentioned.

Nice avoidance on the twice as strong as me question again.  You do so love to do that when you know you got caught in a lie.  Go inject some more of those non-drug drugs of yours.

[bhank]

eature=share

Yeah no 40 inch gut here bro

I am going to bulk to 240. But dont worry when I get there you can all say its a rigged scale or 55lbs of water and pretend I really weigh 185

[Krankenstein]

eature=share

Yeah no 40 inch gut here bro

I am going to bulk to 240. But dont worry when I get there you can all say its a rigged scale or 55lbs of water and pretend I really weigh 185

Fuck off with you sucking it in just so its not hanging out. 

Why is it you feel the need to brush over the few wisps of hair on your head at the beginning of your videos?  Is it because they are blonde?  You're voice cracking is reflective of you melting down ass clown.

[IroNat]

Atrophy is the partial or complete wasting away of a part of the body.

Bhanky is a genius.

[joswift]

hanky is going to have a nervous breakdown
I fear for his girlfriend and the kids

[wes]

If you gained 55 pounds you would just look like a  bigger pile of the shit than you already look like........ Frankenstein.

I have met a zillion people in this sport but never anyone as fucked up in their ridiculous beliefs and lack of logic than you and you claim a Mensa membership.....where`d you get it did you send away a hundred candy par wrappers to a company along with a dollar to attain the fabricated item?

[bhank]

Fuck off with you sucking it in just so its not hanging out. 

Why is it you feel the need to brush over the few wisps of hair on your head at the beginning of your videos?  Is it because they are blonde?  You're voice cracking is reflective of you melting down ass clown.

How do you not understand if you can see abs then you don't have fat and it's just food? I had a second plate of french toast after that. Again I am going to 240 you guys are not going to trigger any Anorexia this time you want to eat like a bird and work on your vaccum poses and be 180lbs have at it. I am getting big my focus is my arms and chest legs and back. I have never had any issue with my midsection or excessive bodyfat. I have had issues maintaining weight. Right now my stomach feels great my elbow feels great I am going to stuff my face every waking hour lift and grow. That is the recipe deviate at your own demise but you ain't bringing me down I am heading North you can't keep up so you just want to bring me down not happening.

[joswift]

How do you not understand if you can see abs then you don't have fat and it's just food? I had a second plate of french toast after that. Again I am going to 240 you guys are not going to trigger any Anorexia this time you want to eat like a bird and work on your vaccum poses and be 180lbs have at it. I am getting big my focus is my arms and chest legs and back. I have never had any issue with my midsection or excessive bodyfat. I have had issues maintaining weight. Right now my stomach feels great my elbow feels great I am going to stuff my face every waking hour lift and grow. That is the recipe deviate at your own demise but you ain't bringing me down I am heading North you can't keep up so you just want to bring me down not happening.

jesus , a 48 hour fast would see you drop 30lb when your bowls empty

[bhank]

If you gained 55 pounds you would just look ;ole  bigger pile of the shit you already look like........ Frankenstein.

I have met a zillion people in this sport but never anyone as fucked up in their ridiculous beliefs and lack of logic than you and you claim a Mensa membership.....where`d you get it did you send away a hundred candy par wrappers to a company along with a dollar to attain the fabricated item?

Frankenstein is a monster yes? I will take that. Again not sure how any of you claim to know shit about bodybuilding then freak out when someone actually eats to gain some weight. It's almost as if you never heard of bulking and fyi my bulk is leaner than most peoples cuts. I can not get fat deny it all you want hate away tell me I am an idiot and a fool but I am the one gaining weight here not you not krankenstein you are all just hating because I can do it and you can't

[bhank]

jesus , a 48 hour fast would see you drop 30lb when your bowls empty

Yes here comes Joe to claim I am holding 30lbs of undigested food in me gtfo Hater this is just the beginning I am heading North y'all mad now just wait you going to be real mad soon

[joswift]

Frankenstein is a monster yes? I will take that. Again not sure how any of you claim to know shit about bodybuilding then freak out when someone actually eats to gain some weight. It's almost as if you never heard of bulking and fyi my bulk is leaner than most peoples cuts. I can not get fat deny it all you want hate away tell me I am an idiot and a fool but I am the one gaining weight here not you not krankenstein you are all just hating because I can do it and you can't

If there are ever any food shortages you would be dead in two weeks if your metabolism is what you claim

Fact is you just shit out almost everything you eat, you have a poor digestive system
Almost nothing you eat is actually used by your body

[wes]

YESTERDAY:

Back + Traps:
One -Arm Dumbell Rows- 5 sets with a constant weight of eighty pounds....twelve reps each set
Dumbell Pullovers - 5ets sixty pounder for fifteen then four sets of twelve with an eighty pounder.
Two-Arm DB Rows - 3 sets to failure with the forty pounder
DB Shrugs -3 sets to failure with the eighties

Trained with as little rest as possible.

TRAIN HARD

[joswift]

Yes here comes Joe to claim I am holding 30lbs of undigested food in me gtfo Hater this is just the beginning I am heading North y'all mad now just wait you going to be real mad soon

keep stuffing your face you daft twat

Next stop emergency room with a compacted shitter

[wes]

Frankenstein is a monster yes? I will take that. Again not sure how any of you claim to know shit about bodybuilding then freak out when someone actually eats to gain some weight. It's almost as if you never heard of bulking and fyi my bulk is leaner than most peoples cuts. I can not get fat deny it all you want hate away tell me I am an idiot and a fool but I am the one gaining weight here not you not krankenstein you are all just hating because I can do it and you can't

Frankenstein was a doctor you dummy the monster was a mish mash of torn mishapen bodyparts sewn together whether they fit well or not.....just like your mess of a physique.

Eating like a slob to gain water.....I wish you trained in my hometown back in the day guys like Jeff King would have thought you were insane after they got their best ab workout ever from laughing at your stupid lack of logic and no nothing knowledge about bodybuilding.

Im not going back and forth with you today so please avoid me....I feel dumber everytime I interact with you.

[webstar]

How do you not understand if you can see abs then you don't have fat and it's just food? I had a second plate of french toast after that. Again I am going to 240 you guys are not going to trigger any Anorexia this time you want to eat like a bird and work on your vaccum poses and be 180lbs have at it. I am getting big my focus is my arms and chest legs and back. I have never had any issue with my midsection or excessive bodyfat. I have had issues maintaining weight. Right now my stomach feels great my elbow feels great I am going to stuff my face every waking hour lift and grow. That is the recipe deviate at your own demise but you ain't bringing me down I am heading North you can't keep up so you just want to bring me down not happening.

love the cracking voice as you finished crying..

your gut is out of control.. you are  in a baggy shirt.The shirt is baggy around your arms/chest/shoulders re: lack of muscle.  Yet your gut is synched tight around the cheap give away t shirt.
 
Also, why do you feel the need to use your fingers to straighten your  few scraps of hair?

Your gut from screen grabs..

[bhank]

Frankenstein was a doctor you dummy the monster was a mish mash of torn mishapen bodyparts sewn together whether they fit well or not.....just like your mess of a physique.

Eating like a slob to gain water.....I wish you trained in my hometown back in the day guys like Jeff King would have thought you were insane after they got their best ab workout ever from laughing at your stupid lack of logic and no nothing knowledge about bodybuilding.

Im not going back and forth with you today so please avoid me....I feel dumber everytime I interact with you.

It is just amazing I could add 100lbs and you would claim it was all water you know the human body doesn't work that way yes? Also again vascular calves not holding water not bloated yet no cocoon yet but I am absolutely going to hold more before I hold less. The goal is to grow muscle not stay as lean and dry as possible. Again it's like I am talking to a child who knows nothing about bodybuilding. Even if you never worked out you should know you have to eat to grow basic fucking physics. But sure fine when I am 230lbs+ and my arms are taping 19 again you can tell me it's all water and that I am really only 185lbs and 5 foot 6 whatever makes you feel better I am getting big regarldess what anyone says