I bet half of you didn't even lift today

[Gym-Rat]

I feel your pain man.Fucked up shoulders is why I quit doing regular back squats. I got a safety squat bar to ease the pain in my damn shoulders

Yup, normal bar puts them in a vulnerable spot.
I was using  the bufflao which helps a bit. But yes, SS bar helps big-time w/ shoulder issues...

[Phantom Spunker]

And he is natural. Something isn't working for you.

Credit where it's due, you know how to stir up the pot, lol.

[joswift]

I crush you now and I will still crush you in November

you still have to post a photo of you outmassing someone

[Krankenstein]

Jesus dude are you serious do you not recognize humor that isnt gay porn??

Brian...it wasn't humor and don't even pretend to be.  You are the classic type of person that got called out and realized you fucked up and then used that "I was just joking" line to save face.

You're pathetic and worthless.  I own you...completely and utterly own you.  I am your Daddy....bitch.

[bhank]

Brian...it wasn't humor and don't even pretend to be.  You are the classic type of person that got called out and realized you fucked up and then used that "I was just joking" line to save face.

You're pathetic and worthless.  I own you...completely and utterly own you.  I am your Daddy....bitch.

Again total humor you fucking idiot but yes also absolutely true and stop you are 5foot9 and 190lbs maybe meanwhile I am 511 and 220lbs ands probably leaner than you as well so yeah it's like 30lbs you don't own shit. By all means take a photo and prove me wrong I am several sizes bigger than you

Also you are correct you are better at photoshopping gay porn congrats

[Krankenstein]

Again total humor you fucking idiot but yes also absolutely true and stop you are 5foot9 and 190lbs maybe meanwhile I am 511 and 220lbs ands probably leaner than you as well so yeah it's like 30lbs you don't own shit. By all means take a photo and prove me wrong I am several sizes bigger than you

Also you are correct you are better at photoshopping gay porn congrats

Wasn't a joke.   You talk all your shit like you're better than everyone....I called you out and just like a bitch you backed down.

I don't need to post a pic to compare leanness.  That's ALL you have.... it's your one card....a pro natural bodybuilder owns you.

Just apologize to me and I'll consider not fucking with your pics again

[bhank]

Wasn't a joke.   You talk all your shit like you're better than everyone....I called you out and just like a bitch you backed down.

I don't need to post a pic to compare leanness.  That's ALL you have.... it's your one card....a pro natural bodybuilder owns you.

Just apologize to me and I'll consider not fucking with your pics again

Back down from what? You want to compete in basket weaving? If leanness is all I have why am I also 30lbs heavier than you? And I don't even need to own you as a "Natural Pro" you just owned yourself what a fucking Joke. And putting female genitalia and dicks on other peoples pics makes you the weirdo not them Loser

Todays workout
Dumbell Shoulder Presses with Fat Grips
5 Sets 15-20

[wes]

BODYWEIGHT DOES NOT WIN CONTESTS.....FOR THE LAST FUCKING TIME DUDE.......GEEZUS.

[bhank]

BODYWEIGHT DOES NOT WIN CONTESTS.....FOR THE LAST FUCKING TIME DUDE.......GEEZUS.

Lean Bodyweight does

[wes]

Lean Bodyweight does

Not if it looks like a mih mash of sewn together torn bodyparts with zero proportions and a completely unbalanced look..

YOUN KNOW JACKSHIT ABOUT BODYBUILDING SON

[joswift]

Lean Bodyweight does

when you competed which one of these were you closer to?

[bhank]

Not if it looks like a mih mash of sewn together torn bodyparts with zero proportions and a completely unbalanced look..

YOUN KNOW JACKSHIT ABOUT BODYBUILDING SON

Even if you don't have the best aesthetics eventually you can out mass the smaller guy obviously height comes into consideration and there are exceptions but this isn't modeling it's bodybuilding the biggest freak wins in the end 

[bhank]

when you competed which one of these were you closer to?

I compete everyday

[joswift]

Even if you don't have the best aesthetics eventually you can out mass the smaller guy obviously height comes into consideration and there are exceptions but this isn't modeling it's bodybuilding the biggest freak wins in the end

5.11 190lb onstage with zero symmetry aint winning anything

[joswift]

I compete everyday, 2nd place to my girlfriend is good enough to me

[bhank]

5.11 190lb onstage with zero symmetry aint winning anything

I ain't 190 and those guys are not master competitors either also we were talking about kraken and Wes now I get compared to a 30 year old Bob Paris instead?

[joswift]

I ain't 190 and those guys are not master competitors either

yes you are, you already told us , we are not talking about your shit filled 220

When you last competed you were at least 20lb overweight

[bhank]

yes you are, you already told us , we are not talking about your shit filled 220

When you last competed you were at least 20lb overweight

Bullshit I never got down to 190 not since I was 19 years old. And I have never been 20lbs overweight.

[webstar]

Bullshit I never got down to 190 not since I was 19 years old. And I have never been 20lbs overweight.

You are so full of shit

During the last “prep” when you were popping adderall you were 190.

More lies from Hanky you said you fought at 165.

[wes]

Lean Bodyweight does

Ko Chandetka would beat you for the overall.....you wouldn`t make the cut anyway but assuming you did and this is a HUGE assumption....he`d crush you.

In 6 weeks you`ll cry at how muscle matters will look but you`ll still make excuses instead of giving the guy his props.

[bhank]

Ko Chandetka would beat you for the overall.....you wouldn`t make the cut anyway but assuming you did and this is a HUGE assumption....he`d crush you.

In 6 weeks you`ll cry at how muscle matters will look but you`ll still make excuses instead of giving the guy his props.

In 6 weeks he will be 150lbs and I will be 230lbs

[webstar]

In 6 weeks he will be 150lbs and I will be 230lbs

230 with 45 inch waist.

So at 230 you are bigger than 202  Mark Dugdale?

[Krankenstein]

Back down from what? You want to compete in basket weaving? If leanness is all I have why am I also 30lbs heavier than you? And I don't even need to own you as a "Natural Pro" you just owned yourself what a fucking Joke. And putting female genitalia and dicks on other peoples pics makes you the weirdo not them Loser

Todays workout
Dumbell Shoulder Presses with Fat Grips
5 Sets 15-20

I..... own..... you.   You thought I would back off from your statement.  All you have is being lean and your random weight (all of which goes bye bye the second you stop your DRUGS) .   You have nothing else.   Even the mere mention of my prep status causes you to pound your keyboard.

Keep posting pics... PLEASE....I enjoy every second fucking with them because it bothers you oh so much.

Care to talk more shit?   Notice how you can't post the weights you used while claiming to be twice as strong as me?   Ha ha ha

Come on Brian... back up your words.   Can you at anything?   

[Grape Ape]

Lean Bodyweight does

And actually going.

[bhank]

I..... own..... you.   You thought I would back off from your statement.  All you have is being lean and your random weight (all of which goes bye bye the second you stop your DRUGS) .   You have nothing else.   Even the mere mention of my prep status causes you to pound your keyboard.

Keep posting pics... PLEASE....I enjoy every second fucking with them because it bothers you oh so much.

Care to talk more shit?   Notice how you can't post the weights you used while claiming to be twice as strong as me?   Ha ha ha

Come on Brian... back up your words.   Can you at anything?

Dude you have not backed up a damn thing you have not posted a single decent pic wtf are you talking about my random weight lol anyone can claim any lift they want lets see your actual results. You admit you are not lean and you are lighter than me so it seems I have size and condition on you. And what prep wtf are you taking HIV prep? Because never heard any mention of you considering a contest. And yeah I get it you enjoy playing photoshop with gay porn because you are a fag congrats.