I bet half of you didn't even lift today

[Walter Sobchak]

His face looks like a catchers mitt.

That reminds me…can you send me a few photos of your sister’s naked axe wound?

[wes]

tennis elbow took those from me

That sux !!

[wes]

My scheduled day off.....legs tomorrow.

Huge fucking storm up here tons of trees and power lines down....no power for a day and a half, needles to say I didn`t stay on my planned meal schedule,but that`s cool.

[SF1900]

5 sets flat barbell bench
3 sets incline Hammer
3 sets dumbell overhead tricep press

Couldnt get on the decline crowded

Your left and right pec literally look like they belong on two separate people.

Talk about asymmetrical.

[chaos]

I can absolutely squat 405lbs you want to make some kind of wager?

No you can't. Why lie?

[chaos]

I have not started the anadrol yet  as stomach is having issues currently and taking a 17a on top of a bleeding ulcer is a bad idea but thank you all for your concern

Worst tough guy ever.

[wes]

Your left and right pec literally look like they belong on two separate people.

Talk about asymmetrical.

He has a great left arm and a pretty good left pec and the GH keeps him lean as he swills down plate after plate of steaming garbage.....THAT IS ALL.

[Gym-Rat]

SAT

Delts / Arms

Delts - OHP, Rear, Side
Tri’s - Crushers, Press
Bi’s - D-Bell, Preachers
Wrist Curls, Gripper
Rev-Hypers

[bhank]

No you can't. Why lie?

Would you like to make a wager?

[bhank]

He has a great left arm and a pretty good left pec and the GH keeps him lean as he swills down plate after plate of steaming garbage.....THAT IS ALL.

I simply don't flex the right pec for pics as it will show the tear when flexed it is also striated I am not currently using any hgh and haven't for months

[webstar]

I simply don't flex the right pec for pics as it will show the tear when flexed it is also striated I am not currently using any hgh and haven't for months

But you have started anadrol.

When you did use GH earlier in the year. How may Ius were you running? 6 am 6 pm?

This would explain the edmea.

[Taffin]

Who else besides OneMoreRep did you want to do?

Woo Hoo!

Plus the best way to get rid of a cold is to give it to someone else.

Heard that about HIV.  Can Matt confirm..?

[bhank]

But you have started anadrol.

When you did use GH earlier in the year. How may Ius were you running? 6 am 6 pm?

This would explain the edmea.

I have not started anadrol and I do not have edema my ankles are small and calves are vascular again I am the only honest person here. Anyway taking my son to the beach y'all have fun hating and arguing online

[bhank]

He has a great left arm and a pretty good left pec and the GH keeps him lean as he swills down plate after plate of steaming garbage.....THAT IS ALL.

And thanks for acknowledging left side is looking good right will catch up

[wes]

I have not started anadrol and I do not have edema my ankles are small and calves are vascular again I am the only honest person here. Anyway taking my son to the beach y'all have fun hating and arguing online

[Gym-Rat]

Your left and right pec literally look like they belong on two separate people.

Talk about asymmetrical.

Though im not a BB, and Brian says he looks better than me because he's shredded, Ill have to disagree w/ him there.
Though I don't look particularly great, I do have symmetry, lats, no tears, etc.

Brian and I can agree to disagee.

But I look better than him.   

[Soul Crusher]

I have not started anadrol and I do not have edema my ankles are small and calves are vascular again I am the only honest person here. Anyway taking my son to the beach y'all have fun hating and arguing online

What makes you believe you are the only honest person here ?

[chaos]

Would you like to make a wager?

I want you to tell the truth. Quit lying.

[SF1900]

What makes you believe you are the only honest person here ?

BHANKS = most honest person in the world!!!!

[Walter Sobchak]

What makes you believe you are the only honest person here ?

His delusional brain.

[chaos]

I have not started anadrol and I do not have edema my ankles are small and calves are vascular again I am the only honest person here. Anyway taking my son to the beach y'all have fun hating and arguing online

Wasn't he sick as fuck with covid yesterday?

My son tested postive for Covid today I took him anyway as it is fathers day weekend asshole

[IroNat]

BHANKS = most honest person in the world!!!!

[bhank]

Wasn't he sick as fuck with covid yesterday?

Yes he tested positive for Covid yesterday that doesn't mean he is deathly ill just a mild cough. Spent the morning at the beach today and he was running in circles just fine. Covid isn't a big deal in children. Would you prefer I sit inside breathing covid air with him?

[chaos]

Would you prefer I sit inside breathing covid air with him?

Quite frankly, yes. I figure with all of your comorbidities you would fulfill at least one of my 2022 dead pool predictions.

[wes]

Quads, Hamstrings, Calves:
Goblet Squats - 5 sets
Walking DB Lunges - 5 sets
Step-Ups - 2 sets
DB RDL - 5 sets
Calf Raises - 6 sets

TRAIN HARD