I bet half of you didn't even lift today

[wes]

Quit living in the Past

I`m entering 2-3 contests next year well into my sixties.....looking forward....hardly living in the past.

Are you competing next year....and if so,will you actually make it to the venue this time

BUTTONS PUSHED  LOL 

[wes]

Not everyone is a egotistical as you are. It highly possible that no one is. So you win that at least.

X 2

[bhank]

Not everyone is a egotistical as you are. It highly possible that no one is. So you win that at least.

You are 67 years old its over move on and go do something else with your life instead of bragging about 20 year old bodybuilding  pics and starving yourself eating fake butter spray bagels and sugar free jam trying to recapture it. Go play with your grandkids and have an ice cream with them

[wes]

You are 67 years old its over move on and go do something else with your life instead of bragging about 20 year old bodybuilding  pics and starving yourself eating fake butter spray bagels and sugar free jam trying to recapture it. Go play with your grandkids and have an ice cream with them

JEALOUS THAT YOU CAN`T EAT WITHOUT GORGING ON EMPTY CALORIES....DON`T FEEL BAD NEOPHYTE.

BTW Prime is a bit older than 67....I got you so flustered that you`re quoting the wrong person....either that or your high.

[wes]

BYE AGAIN   

[wes]

Flustered = MISSION ACCOMPLISHED.   

[bhank]

JEALOUS THAT YOU CAN`T EAT WITHOUT GORGING ON EMPTY CALORIES....DON`T FEEL BAD NEOPHYTE.

BTW Prime is a bit older than 67....I got you so flustered that you`re quoting the wrong person....either that or your high.

I am not frustrated I am actuallt gettunf some tacos next to the gym right now. I know why I am here but why are you here Wes? You are 67 years old. If you actually  trained hard you would have a heart attack. You have to sign a waiver and pass a physical to even be allowed to train in a public gym. You are not going to be in any kind of shape again in this lifetime much less enter 3 contest and blow everyojes mind with your condition amd size. You spend all day arguing with me over a 20 year old picture of yourself from 1985 with a trophy. Do you not have a family a wife children anything else going on in your life? 67 years old and you cant even enjoy a cheeseburger and a coke because you have to post your strict daily diet on a message board? For what so you can be the only guy to enter the over 65 lightweight division and get a pro card regardless of how you look? Do you think 8 sets of calves raises is going to majically make your calves grow now? Go clumb a fucking mountain if you have so much energy quit wasting the limited time you have left living in the Past

[ThisisOverload]

I am not frustrated I am actuallt gettunf some tacos next to the gym right now. I know why I am here but why are you here Wes? You are 67 years old. If you actually  trained hard you would have a heart attack. You have to sign a waiver and pass a physical to even be allowed to train in a public gym. You are not going to be in any kind of shape again in this lifetime much less enter 3 contest and blow everyojes mind with your condition amd size. You spend all day arguing with me over a 20 year old picture of yourself from 1985 with a trophy. Do you not have a family a wife children anything else going on in your life? 67 years old and you cant even enjoy a cheeseburger and a coke because you have to post your strict daily diet on a message board? For what so you can be the only guy to enter the over 65 lightweight division and get a pro card regardless of how you look? Do you think 8 sets of calves raises is going to majically make your calves grow now? Go clumb a fucking mountain if you have so much energy quit wasting the limited time you have left living in the Past

I am not frustrated... proceeds with a meltdown diatribe written by a 6 year old.

[Flexacon]

I know why I am here

Why are you here? Not saying you shouldn't be here and I'm happy you are here, just curious.

I'm back on team Bhanky btw despite all your lies. I guess I'm like those battered women that go back to their partners defying all logic. No homo

#Team Bhanky #Team Cocoon

[Primemuscle]

Not everyone is a egotistical as you are. It is highly possible that no one is. So you win that at least.

[bhank]

Why are you here? Not saying you shouldn't be here and I'm happy you are here, just curious.

I'm back on team Bhanky btw despite all your lies. I guess I'm like those battered women that go back to their partners defying all logic. No homo

#Team Bhanky #Team Cocoon

I am here to save you bitches. You have all lost your way. You have grown comfortable and old stangant you have given up your childhood dreams. You jackasses have been feminized and pussified fucking scared to GetBig. I am here to lead the few follow me. Do you want to die scarred in a trench it’s time to charge

Flat
135x30
185x15
225x10
245x8
250x6
255x5
Decline
3 sets of 15
Incline
3 sets of 8
Side lateralls
2 sets of 20

[AbrahamG]

I am here to save you bitches. You have all lost your way. You have grown comfortable and old stangant you have given up your childhood dreams. You jackasses have been feminized and pussified fucking scared to GetBig. I am here to lead the few follow me. Do you want to die scarred in a trench it’s time to charge

Flat
135x30
185x15
225x10
245x8
250x6
255x5
Decline
3 sets of 15
Incline
3 sets of 8
Side lateralls
2 sets of 20

Your titties remind me of Vissy's eyes.

[wes]

I am not frustrated I am actuallt gettunf some tacos next to the gym right now. I know why I am here but why are you here Wes? You are 67 years old. If you actually  trained hard you would have a heart attack. You have to sign a waiver and pass a physical to even be allowed to train in a public gym. You are not going to be in any kind of shape again in this lifetime much less enter 3 contest and blow everyojes mind with your condition amd size. You spend all day arguing with me over a 20 year old picture of yourself from 1985 with a trophy. Do you not have a family a wife children anything else going on in your life? 67 years old and you cant even enjoy a cheeseburger and a coke because you have to post your strict daily diet on a message board? For what so you can be the only guy to enter the over 65 lightweight division and get a pro card regardless of how you look? Do you think 8 sets of calves raises is going to majically make your calves grow now? Go clumb a fucking mountain if you have so much energy quit wasting the limited time you have left living in the Past

Fuck you ni kka....I,m here cuz I do what I damn well please....always have ....always will, and fuck any conequences...if they came up I dealt with them.

My family is no concern of yours Mr. Jealousy.....notice, unlike others here, I have never ragged on your ex-wife, girlfriend living or dead, your mother, your son or any other member of your family....please reciprocate..... and just an FYI.....I`m retired, been here twenty years, had experts try to run me off so a clowns like you stands no chance.

See you on here till you are dead Derek......err I mean Brian.

[GymnJuice]

I am here to save you bitches. You have all lost your way. You have grown comfortable and old stangant you have given up your childhood dreams. You jackasses have been feminized and pussified fucking scared to GetBig. I am here to lead the few follow me. Do you want to die scarred in a trench it’s time to charge

Flat
135x30
185x15
225x10
245x8
250x6
255x5
Decline
3 sets of 15
Incline
3 sets of 8
Side lateralls
2 sets of 20

 

This is awesome. You lie about the drugs but I believe your workouts.

[BB]

Hankins, as a wrestler, how would you escape this? -

https://twitter.com/i/status/1552726612264697856 .

[wes]

I am here to save you bitches. You have all lost your way. You have grown comfortable and old stangant you have given up your childhood dreams. You jackasses have been feminized and pussified fucking scared to GetBig. I am here to lead the few follow me. Do you want to die scarred in a trench it’s time to charge

Flat
135x30
185x15
225x10
245x8
250x6
255x5
Decline
3 sets of 15
Incline
3 sets of 8
Side lateralls
2 sets of 20

BEASTLY POUNDAGES OF PEACE

For a young guy this old fuck trains waaaay harder than you do.....you wont place like that when guys your size use real weights and eat right......novice.

Cue the incoming excuses.

[wes]

This is awesome. You lie about the drugs but I believe your workouts.

Cuz they are wussy just like him.

[Hulkotron]

A 1.1x body-weight bench for five reps, amazing strength.

[ThisisOverload]

This is awesome. You lie about the drugs but I believe your workouts.

Takes 100mg of Anadrol a day to have the strength of a teenage soccer player.

[Soul Crusher]

Your titties remind me of Vissy's eyes.

Outed yet again. 

[wes]

I am not frustrated I am actuallt gettunf some tacos next to the gym right now. I know why I am here but why are you here Wes? You are 67 years old. If you actually  trained hard you would have a heart attack. You have to sign a waiver and pass a physical to even be allowed to train in a public gym. You are not going to be in any kind of shape again in this lifetime much less enter 3 contest and blow everyojes mind with your condition amd size. You spend all day arguing with me over a 20 year old picture of yourself from 1985 with a trophy. Do you not have a family a wife children anything else going on in your life? 67 years old and you cant even enjoy a cheeseburger and a coke because you have to post your strict daily diet on a message board? For what so you can be the only guy to enter the over 65 lightweight division and get a pro card regardless of how you look? Do you think 8 sets of calves raises is going to majically make your calves grow now? Go clumb a fucking mountain if you have so much energy quit wasting the limited time you have left living in the Past

Jesus Christ....project much.

You only know what I tell you about myself and I most certainly would still make you quit in the gym at any age,especially benching just a kunt hair more than you weigh  LOL ....what a fucking joke and on a ton of gear to boot.

SIMPLY PONDEROUS PPOUNDAGES.....I don`t know what to say but as a 132 pound powerlifter forty years ago I benched almost the same weights  as you do today at 232....that`s a 100 pound differance.....are you ashamed yet.

[Hulkotron]

I benched 1.1x my weight for six reps this morning (on no drugs), stronger than bhanks I guess.

[Grape Ape]

Started with 50 minute, 33lb ruck, 16 min slow pace

Then 10 supersets:

TBar Row 5-12 reps - 10 pushup

Took about 1 hr and 5 min

The weights feel totally different when done after the ruck

[wes]

I benched 1.1x my weight for six reps this morning (on no drugs), stronger than bhanks I guess.

Wait bro....his car door beat him up and tore his pec....always a fucking excusee with this fucking goober.

[wes]

.You look constipated.....I mean we know your full of shit but here you look like if you sharted it could start WWIIIl.