I bet half of you didn't even lift today

[GymnJuice]

Bitch please

eature=share

Was it the girlfriend or getbig that finally convinced you to shave off the remaining whisps of hair?

Or are you preparing for a hair transplant?

[bhank]

Was it the girlfriend or getbig that finally convinced you to shave off the remaining whisps of hair?

Or are you preparing for a hair transplant?

Who gives a fuck I am 237lbs this is about bodybuilding not shampoo modelling.

[GymnJuice]

Who gives a fuck I am 237lbs this is about bodybuilding not shampoo modelling.

I don't think you'll need shampoo any more the bodywash should suffice.

[webstar]

Was it the girlfriend or getbig that finally convinced you to shave off the remaining whisps of hair?

Or are you preparing for a hair transplant?

For the longest time. Brian would argue that he’s not bald.

[webstar]

Bitch please

eature=share

Hopefully the new job doesn’t get in the way of your pinning schedule.

[robcguns]

5 sets dips
Superset
5 sets leg raises

5 sets laterals
Superset
5 sets rear delts

5 sets shrugs
Superset
5 sets front raises

5 sets hammer curls
Superset
5 sets overheads

10 sets decline cable crossovers.

Just swam for 2 hours.

[ChristopherA]

Bitch please

eature=share

Why don't you train traps? Just a straight line from shoulder to shoulder

[IroNat]

I don't think you'll need shampoo any more the bodywash should suffice.

Bhanky,
You can use this.  It does everything.

[IroNat]

For the longest time. Brian would argue that he’s not bald.

The Anadrol made what was left fall out.

[bhank]

For the longest time. Brian would argue that he’s not bald.

I am not I just shaved my head there is a difference it will grow back

[webstar]

I am not I just shaved my head there is a difference it will grow back

Of course it will, just not on the top or the crowns.

[IroNat]

Of course it will, just not on the top or the crowns.

Back, nose and ears.

[Walter Sobchak]

Who gives a fuck I am 237lbs this is about bodybuilding not shampoo modelling.

Smallest 225 lbs in history

[Primemuscle]

For the longest time. Brian would argue that he’s not bald.

What makes you think he won't still argue with someone about this?

[Primemuscle]

I am not I just shaved my head there is a difference it will grow back

Knew it!

[joswift]

Bullshit

I dont weigh myself every day like you you dumb kunt

Of course I have a rough idea what I weigh but dont know exactly, after all it only matters if Im cutting and I did my Monday Friday weigh ins last week

I lost 6lbs if your interested.

[webstar]

Smallest 225 lbs in history

500 mg of trt
100 mg of anadrol

And size medium t shirt and 15.5 inch dress shirt

[Soul Crusher]

15 min warm up

3 sets - 1 arm rows
3 sets pull downs
3 sets cable rows
3 sets - low row 

30 minutes -

30 sets - on the clock

30 sec assault bike - 10 calories
5 pull ups - 5 hanging leg raises

30 minutes - w 30lb weight vest

Walk on air runner at 13 min pace
10 prone row w 25lb db
25 Mountain climbers

[JackTheRipper]

I dont weigh myself every day like you you dumb kunt

Of course I have a rough idea what I weigh but dont know exactly, after all it only matters if Im cutting and I did my Monday Friday weigh ins last week

I lost 6lbs if your interested.

Just had a crap..lost 100 gramms

[webstar]

I am not I just shaved my head there is a difference it will grow back

Yep.

[joswift]

I am not I just shaved my head there is a difference it will grow back

Oddly enough she did that because her ex had ordered a drug test on her for a custody battle

[joswift]

Just had a crap..lost 100 gramms

add some fat to your diet

[robcguns]

Just had a crap..lost 100 gramms

How the hell you take a crap and only lose 100 grams? I lose 2-3 lbs from a decent dump and I don’t eat much.

[bhank]

500 mg of trt
100 mg of anadrol

And size medium t shirt and 15.5 inch dress shirt

Size XL T-shirts are small on me. Also, I seem to recall you saying I would never be 235-240lbs and yet there I am 237lbs last night.

[Hulkotron]

How the hell you take a crap and only lose 100 grams? I lose 2-3 lbs from a decent dump and I don’t eat much.

bhanks will be along soon to say he loses a couple (5-6) lbs.