I bet half of you didn't even lift today

[Grape Ape]

I like the sound of that.......has a nice ring to it.   

He meant someone alive during the middle ages.

[wes]

He meant some alive during the middle ages.

[wes]

Hanky starts this thread and posts a pansy ass workout about once a month......guess he was wrong again about getbiggers not training.

I hope I don`t get ragdolled for this post. 

[Soul Crusher]

Hanky starts this thread and posts a pansy ass workout about once a month......guess he was wrong again about getbiggers not training.

I hope I don`t get ragdolled for this post. 

Grape knows the shape i'm in right now.  No pansy ass crap here. 

[wes]

Grape knows the shape i'm in right now.  No pansy ass crap here. 

Believe me brother,I know you`re a freakin` animal.....no way was I referring to  you.....I meant Hanky himself who said nobody here trains.

I wouldn`t even attempt the insanity you do on the daily.

SC,what exactly does the itinerary in your upcoming event consist of.

[Soul Crusher]

Believe me brother,I know you`re a freakin` animal.....no way was I referring to  you.....I meant Hanky himself who said nobody here trains.

I wouldn`t even attempt the insanity you do on the daily.

SC,what exactly does the itinerary in your upcoming event consist of.

From Friday night at 7 pm to midnight Sat - 2 am ish Sunday - carry logs, sandbags, people, endless PT, water immersions, beat downs, 40+ miles of carrying a 40lb+ pack, etc

[joswift]

From Friday night at 7 pm to midnight Sat - 2 am ish Sunday - carry logs, sandbags, people, endless PT, water immersions, beat downs, 40+ miles of carrying a 40lb+ pack, etc

will you have to wear a ball gag?

[Grape Ape]

Grape knows the shape i'm in right now.  No pansy ass crap here.

It's pretty ridiculous lol.

[Soul Crusher]

will you have to wear a ball gag?

This is not a Prime event bruh!   Come on.   

[joswift]

This is not a Prime event bruh!   Come on.   

Keep an eye out for Matt C during the beatdown sessions, you dont want to end up having to dodge his battle ropes.

[wes]

From Friday night at 7 pm to midnight Sat - 2 am ish Sunday - carry logs, sandbags, people, endless PT, water immersions, beat downs, 40+ miles of carrying a 40lb+ pack, etc

That is truly insane.

[wes]

Keep an eye out for Matt C during the beatdown sessions, you dont want to end up having to dodge his battle ropes.

[robcguns]

Keep an eye out for Matt C during the beatdown sessions, you dont want to end up having to dodge his battle ropes.

Hahahahha.

[Primemuscle]

author=Never1AShow link=topic=674474.msg9848085#msg9848085 date=1662391085

Never run when you can walk, never walk when you can sit, never sit when you can lie down.

“Never run when you can walk
Never walk when you can stand
Never stand when you can sit
Never sit when you can lie down”
― A.A. Haldane

[Grape Ape]

[quote author=Never1AShow link=topic=674474.msg9848085#msg9848085 date=1662391085

Never run when you can walk, never walk when you can sit, never sit when you can lie down.


“Never run when you can walk
Never walk when you can stand
Never stand when you can sit
Never sit when you can lie down”
― A.A. Haldane

Once again a misuse of the quote feature.  I got a hotline that goes straight to Ron and I am not afraid to use it.

Tighten up your game man.

[Soul Crusher]

Keep an eye out for Matt C during the beatdown sessions, you dont want to end up having to dodge his battle ropes.

[Soul Crusher]

That is truly insane.

The physical part has to be a given, its the mental part where shit gets real.   Everyone can be a superstar for an hour - but what about 24+ hours after you already worked all day and now have to grind that out?   Time to sack the F up. 

[wes]

The physical part has to be a given, its the mental part where shit gets real.   Everyone can be a superstar for an hour - but what about 24+ hours after you already worked all day and now have to grind that out?   Time to sack the F up. 

Yup,that`s gonna` be rough......you can do it though if anyone can.

[bhank]

Hanky starts this thread and posts a pansy ass workout about once a month......guess he was wrong again about getbiggers not training.

I hope I don`t get ragdolled for this post. 

Any workout I post you call a pansy workout then 2 weeks later you are posting the exact same workout talking about how Hard you Train

[Soul Crusher]

Any workout I post you call a pansy workout then 2 weeks later you are posting the exact same workout talking about how Hard you Train

If you put in a little bit more effort your results would be a lot better.   

[wes]

Any workout I post you call a pansy workout then 2 weeks later you are posting the exact same workout talking about how Hard you Train

You kill me,do any of my workouts here look remotely like the kiddie shit you do:

http://www.getbig.com/boards/index.php?topic=679971.0

The ones that may have a slight resemblance to yours if any, are the ones on the last three days of the week where I reduce volume as I`m training everything twice weekly and don`t want to overtrain.

You do nothing remotely difficult whatsoever.

All pumping light bullshit for a few weak sets.

And don`t forget,my strength is returning and I`ll bet I can out lift and out rep you on most any exercise right now and I just started TRT at 100 mgs. per week.....wait until I get on a contest cycle.....you`ll be crying and whining with jealousy once again.

I know what I`m doing.....been doing it before you were a twinkle in your daddys eye.....I`ll train you into the ground and possibly let you carry my gym bag and be my plate monkey.


And this is after a 5 year layoff.....when you compete I will be there if there is one group of Masters competitors to hand you your ass sonny.

Look at you at 225 or so and me 13 years older than you at the time weighing 165 or so.....you`re dwarfing me.............you wannabe !!

[deadz]

Tuesdays I’m off.

[Primemuscle]

author=Grape Ape link=topic=674474.msg9848840#msg9848840 date=1662495918]
Once again a misuse of the quote feature.  I got a hotline that goes straight to Ron and I am not afraid to use it.

Tighten up your game man.

What would I do without you?   For some reason one of the brackets on the first quote was missing which is odd. It was also missing in this response.

[bhank]

You kill me,do any of my workouts here look remotely like the kiddie shit you do:

http://www.getbig.com/boards/index.php?topic=679971.0

The ones that may have a slight resemblance to yours if any, are the ones on the last three days of the week where I reduce volume as I`m training everything twice weekly and don`t want to overtrain.

You do nothing remotely difficult whatsoever.

All pumping light bullshit for a few weak sets.

And don`t forget,my strength is returning and I`ll bet I can out lift and out rep you on most any exercise right now and I just started TRT at 100 mgs. per week.....wait until I get on a contest cycle.....you`ll be crying and whining with jealousy once again.

I know what I`m doing.....been doing it before you were a twinkle in your daddys eye.....I`ll train you into the ground and possibly let you carry my gym bag and be my plate monkey.


And this is after a 5 year layoff.....when you compete I will be there if there is one group of Masters competitors to hand you your ass sonny.

Look at you at 225 or so and me 13 years older than you at the time weighing 165 or so.....you`re dwarfing me.............you wannabe !!

You are completely delusional if you honestly believe this you can't outlift me on any damn thing congrats on weight training at 70 but you guys are all getting ahead of yourselves

[wes]

I will never squat or bench again but have squatted way more than you ever will,and had a double bodyweight bench press......ever do barbell rows,heavy DB Rows,ever do tri-sets,ever do heavy leg presses ,ever do deadlifts.....no you don`t.......you use mostly Hammer machines and pussy weight while you watch TV and post on getbig while you rest.

I look better than you in that pic no matter how heavy you are (been telling you this since you joined the board) and trust me you could not even attempt to keep up with me in a workout,and I`m not even in top training condition yet.....wait till I start doing giant-sets and shit incresasing weight on every set......you are toast if we hit the stage together and you know it, that`s why you are talking this ying yang bullshit.

PERIOD !!