I bet half of you didn't even lift today

[wes]

Thought i was on ignore 

You are now....see ya` !!

[King Shizzo]

Do you have a partner? Family?

Animal nutrition, needs to sponsor SC.

He is the epitome of their brand.

[webstar]

I work for a government contractor I had to take a hair follicle drug test to get this job. I also love with a member of the judiciary who runs the drug court there are no illegal drugs in our house. I do not take any fat burners either otc or prescription or black market nothing but caffeine in my coffee

What about the growth hormone and anadrol?

[Soul Crusher]

Animal nutrition, needs to sponsor SC.

He is the epitome of their brand.

   

[IroNat]

Bhanky,
Do you work for a private security firm like the Wagner Group?
Do you have high level security clearances?

[bhank]

What about the growth hormone and anadrol?

You are as bad as Shizzo when will you actually start training yourself? Go to the gym lift some weights you can do it

[Soul Crusher]

Animal nutrition, needs to sponsor SC.

He is the epitome of their brand.

Too many pills to swallow.  Those packets are hefty 

[King Shizzo]

You are as bad as Shizzo when will you actually start training yourself? Go to the gym lift some weights you can do it

[tatoo]

Too many pills to swallow.  Those packets are hefty

i literally laughed i when got a tub of those way back... horse pills.. i took em tho lol

[wes]

i literally laughed i when got a tub of those way back... horse pills.. i took em tho lol

Me too,never felt any different with them.......they were fucking huge!

[wes]

It`s been a while since my last workout so later today I`m using light weight and doing upper body for a few sets on each bodypart.....I know I`m still gonna` get as sore as Hell.

[King Shizzo]

Me too,never felt any different with them.......they were fucking huge!

I know you are old, but don't mix your gay porn days with this topic.

I know it's hard for you.

[wes]

I know you are old, but don't mix your gay porn days with this topic.

I know it's hard for you.

Sorry bro,I`ll try harder again.

[bhank]

Honestly so far taking 3 weeks off upper body seems to have helped all the old aches and pains I feel rejuvenated and refreshed and motivated had a great pump last night

[IroNat]

It`s been a while since my last workout so later today I`m using light weight and doing upper body for a few sets on each bodypart.....I know I`m still gonna` get as sore as Hell.

Patience, Yago...patience.

[webstar]

Honestly so far taking 3 weeks off upper body seems to have helped all the old aches and pains I feel rejuvenated and refreshed and motivated had a great pump last night

So I guess you are squatting 405 today?

Word of advice warm up your biceps prior.

[wes]

Patience, Yago...patience.

Yes my friend.....I will ease back into progressively until once again I am "The Animal" !

Still worried about that polyp in my Gall Bladder....gotta` call the doc and see if she will perform periodic ultrasounds on it to make sure it isn`t growing..........FUCKING ANXIETY is a bitch.

[King Shizzo]

Yes my friend.....I will ease back into progressively until once again I am "The Animal" !

Still worried about that polyp in my Gall Bladder....gotta` call the doc and see if she will perform periodic ultrasounds on it to make sure it isn`t growing..........FUCKING ANXIETY is a bitch.

You keep saying anxiety, my friend, but are you coming off of something you don't readily remember?

[wes]

You keep saying anxiety, my friend, but are you coming off of something you don't readily remember?

No,I`ve been diagnosed with chronic depression and an extreme anxiety disorder for decades now......can never stop worrying, and I never feel comfortable or at ease....one of the many reasons I started drinking in the first place.

[bhank]

So I guess you are squatting 405 today?

Word of advice warm up your biceps prior.

My biceps had a great pump last night really felt good funny today is in fact squat day but just easing back into it will be a rep day. Maybe you should workout today I know you don’t actually lift

[wes]

^^^Arm looks good Brian !!

[King Shizzo]

No,I`ve been diagnosed with chronic depression and an extreme anxiety disorder for decades now......can never stop worrying, and I never feel comfortable or at ease....one of the many reasons I started drinking in the first place.

No. You were diagnosed with what every human being, experiences in their lifetime.

Humans have feelings. People prey on that.

[Grape Ape]

No,I`ve been diagnosed with chronic depression and an extreme anxiety disorder for decades now......can never stop worrying, and I never feel comfortable or at ease....one of the many reasons I started drinking in the first place.

Which one of those illnesses is telling you it's a good idea to have a conversation with shitzo in a thread about exercise and training?

[wes]

No. You were diagnosed with what every human being, experiences in their lifetime.

Humans have feelings. People prey on that.

Call it what you want.....it is what it is.

I never ever feel comfortable in my own skin to coin a cliche`/phrase.....not a great feeling trust me.

[King Shizzo]

Call it what you want.....it is what it is.

I never ever feel comfortable in my own skin to coin a cliche`/phrase.....not a great feeling trust me.

You are vulnerable.  We all are.

We all have doubts and insecurities. But you are are a champion. We have proof of your dedication.

Stop doubting.

Live.