I bet half of you didn't even lift today

[bhank]

Look at horseshoe of hair! Hahaha tell us all again how you aren't bald and how good your hair looks with product in it. Every pic and video you post is a total backfire.

Its blond so it looks thinner on top due to lighting its not thick but there is no bald spot there is hair there. More importantly back looks pretty good to me

[wes]

I’m doing okay, thank you for asking. I’m back in the U.S. now and just working a lot.

I hope you’re doing better with your gall bladder ? It is not a huge deal, so don’t hesitate on doing what the Doctors advise, even if it means removal surgery.

I had backed off with my training for a while to rest and recuperate. I was working on my triceps like a maniac doing dips. I have been learning how to play pickleball the past few weeks. It is starting to get cold here and I don’t like it.

🙋‍♀️

Thanks,there are a few complications I still have to worry about with my GB.....but I`ll handle it....I hope!1

I`ll e mail you and fill in the blanks.

Don`t even mention the word cold....it gets insane up here but in a few days it`s supposed to hit 75 degrees....then in a week we`ll get a foot or two of snow. 

Taking a break can be the best thing for you at times....enjoy it,but don`t wait too long to get back at it.

Later hun !

[ChristopherA]

Its blond so it looks thinner on top due to lighting its not thick but there is no bald spot there is hair there. More importantly back looks pretty good to me

OK you just confirmed the is all a troll job. There's no bald spot?! You're George Costanza you delusional clown.

[webstar]

Its blond so it looks thinner on top due to lighting its not thick but there is no bald spot there is hair there. More importantly back looks pretty good to me

thinner?

It's non existent.

What do you tell the barber? Trim the sides?

[Flexacon]

Its blond so it looks thinner on top due to lighting its not thick but there is no bald spot there is hair there. More importantly back looks pretty good to me

Arms, delts and neck look big and thick. Back and waist looking wide too. Good work Bhanky.

[ChristopherA]

thinner?

It's non existent.

What do you tell the barber? Trim the sides?

He tells him give me the Larry David

[BB]

Its blond so it looks thinner on top due to lighting its not thick but there is no bald spot there is hair there.

You probably have more hair on your ass than your head at this point.

[Flexacon]

You probably have more hair on your ass than your head at this point.

His ass looks pretty smooth... (no homo)

[BB]

His ass looks pretty smooth... (no homo)

Hankins, did you shave your ass for getbig?

[bhank]

Hankins, did you shave your ass for getbig?

No I am like a baboon hair everywhere but my ass

[bhank]

Flat Bench
2 sets at 135
2 sets 185
3 sets 225
2 sets 250
3 sets incline smith
3 sets cable crossovers
3 sets cable one arm tricep extensions
 

[SF1900]

Half Truth Hankins is definitely bald on top.

Just shave it off.

[Walter Sobchak]

but you haven't, you cant squat. case in point, here's me casually warming up with weights that tore you apart. Meanwhile i'm taller than you(less advantageous for squats right) weigh less than you.

Goddamn, nice lift.

Kudos on the heavy, clean front squat. Nice to see a big lift sprinkled in amongst the pages and pages of egomaniacal horseshit being posted.

[chaos]

Its blond so it looks thinner on top due to lighting its not thick but there is no bald spot there is hair there. More importantly back looks pretty good to me

Give it up, your hair is gone.

[chaos]

but you haven't, you cant squat. case in point, here's me casually warming up with weights that tore you apart. Meanwhile i'm taller than you(less advantageous for squats right) weigh less than you.

Nice!!

[ThisisOverload]

Good lifting residue.

I've focused more of front squats over the last 10 years, once you get over 315 it's harder than people think.

You made those reps look easy with perfect form.

[ChristopherA]

No I am like a baboon hair everywhere but my ass

Your ass AND your head baldy. Fuck you're dense. You know when you own shit you take away people's power to make fun of you? You look like a fool acting like you have hair.

[bhank]

Your ass AND your head baldy. Fuck you're dense. You know when you own shit you take away people's power to make fun of you? You look like a fool acting like you have hair.

Its weird you guys are concerned a lot more about my hair than I am I thought we were talking lifting and training not hair and makeup

[webstar]

Its weird you guys are concerned a lot more about my hair than I am I thought we were talking lifting and training not hair and makeup

It’s not that.

It’s how clueless/Ignorant you are.

You are legit bald George Costanza esq a sunroof on top of your head.

Yet you will argue you are not bald.

Why not just shave your head?

Plus 315 nearly folded you. 405 would have you in the ER.

[ChristopherA]

Its weird you guys are concerned a lot more about my hair than I am I thought we were talking lifting and training not hair and makeup

We don't care. We like making fun of you. It's funny to see a 45yr old man totally controlled by his ego and self perception.  Desperately trying to prove his worth to strangers on the internet. Don't worry dude we're just having a little fun. We actually think you're so cool and jacked. And tough, don't forget about tough

[Krankenstein]

Jesus now back squats don’t count I have to do fronts instead where is the guy that wanted agility testing?

No one said they didn't.  That's your fragile ego coming into play

[Krankenstein]

If you guys want to roll backwards on a medicine ball while juggling dumbbells and chainsaws have at it. I am going to stick to good old-fashioned squats

Surprised you aren't claiming you could do better...

You have bolts in your knees from an acl repair....right?

[Krankenstein]

I’m doing okay, thank you for asking. I’m back in the U.S. now and just working a lot.

I hope you’re doing better with your gall bladder ? It is not a huge deal, so don’t hesitate on doing what the Doctors advise, even if it means removal surgery.

I had backed off with my training for a while to rest and recuperate. I was working on my triceps like a maniac doing dips. I have been learning how to play pickleball the past few weeks. It is starting to get cold here and I don’t like it.

🙋‍♀️

Welcome back....

[Lartinos]

The first day Bhankstar realized he was going bald must have been a true narcissistic disaster.

As the hair keeps coming out he tells himself it’s normal to lose a little hair.

Eventually he is totally bald and his denial just grows.

It shows how much it hurts him to be bald to pretend that he has hair.

That “haircut” adds 10 years to whoever wears it.

[AbrahamG]

Had a lipoma the size of a golf ball removed from my right arm pit Monday.  Pretty much a cosmetic thing.  Just don't want my brothers to worry about me.  LOL.  That being said, I cannot really train for 2 weeks.  Going back to my hiatus from the Chinavirus last November, this has easily been the worst training and eating year of my adult life.  I'm fucking miserable.