I bet half of you didn't even lift today

[Henda]

X 2.....all the best Henda !!

Glad to hear you are doing better Henda.

Thank you brothers feeling good at minute and optimistic

[GymnJuice]

I’d do some damage at a sanctioned strict seated hamstring curl event

I worked out with the national record holder for the powerlifting tricep kickback event. He told me I have great potential!

[wes]

I worked out with the national record holder for the powerlifting tricep kickback event. He told me I have great potential!

Hold on there pal,I`ll have you know that I am a fucking animal when it comes to kickbacks.....tread softly!   

[joswift]

I’d do some damage at a sanctioned strict seated hamstring curl event

Im awesome at the standing single leg curl, Could probably do 60 or 70 reps with the full stack

Lying leg curls im shit

[chaos]

Hold on there pal,I`ll have you know that I am a fucking animal when it comes to kickbacks.....tread softly!   

I could use some tips, my kickback form sucks.

[chaos]

Hi Chaos !  🙋‍♀️

What do the green squares mean under your username ? How come you don’t have blue stars ?

I will be in AZ next week for Thanksgiving, if you’re going to be in the area ? I hope you’re doing well !

I think the squares change with post count, more squares, different colors.

[Hulkotron]

Congrats to joswift for winning his show

[SF1900]

BHANKS MELTDOWN IN 3........2...........1.. .........

[joswift]

Congrats to joswift for winning his show

Thank you

[webstar]

Thank you

 Congrats! And a full head of hair.

Bhanks, surely going to need to tren for his fibromyalgia.

[wes]

I could use some tips, my kickback form sucks.

I`ll email you some tips and tricks of the trade.......but guard them with your very life!   

[beakdoctor]

BHANKS MELTDOWN IN 3........2...........1.. .........

In all fairness he probably won't meltdown.

But will be a total dick and display a stunning lack of class.

[bhank]

Historically accurate BB....thanks.

After a while the curl was omitted and replaced by the deadlift.

[/b]

Exactly it was one of the original powerlifting movements which is what I have been saying the last 5 pages you dumb fucking twat

[webstar]

[/b]

Exactly it was one of the original powerlifting movements which is what I have been saying the last 5 pages you dumb fucking twat

How does it feel to be completely obliterated by Joswift?

Less drugs and more hair. No amphetamines needed.

[bhank]

Thank you

Congrats you won you are not as saggy as the other old men good job

[bhank]

How does it feel to be completely obliterated by Joswift?

Less drugs and more hair. No amphetamines needed.

Jeff looks good for his age he beat the other contestants good job to Jeff is he carrying the amount of muscle I am currently carrying fuck no

[Soul Crusher]

Jeff looks good for his age he beat the other contestants good job to Jeff is he carrying the amount of muscle I am currently carrying fuck no

His legs look great  for his age. 

[bhank]

His legs look great  for his age.

I said he looks good for his age and he just beat the other guys his age so good job to Jeff but does Jeff destroy me as Webster claims fuck no he doesnt

[beakdoctor]

I said he looks good for his age and he just beat the other guys his age so good job to Jeff but does Jeff destroy me as Webster claims fuck no he doesnt

Actually.....the 2 guys Jeff beat look better than you. LOL. You're such a 'tard.

[chaos]

but does Jeff destroy me as Webster claims fuck no he doesnt

Yes he does. This is why everyone says YOU KNOW JACK SHIT ABOUT BODYBUILDING.

[webstar]

Jeff looks good for his age he beat the other contestants good job to Jeff is he carrying the amount of muscle I am currently carrying fuck no

its bodybuilding not a weight gain compettion.

His legs are better
his waist/abs are better
chest is better  not torn

and lets not forget your say you are not bald.

[Flexacon]

I said he looks good for his age and he just beat the other guys his age so good job to Jeff but does Jeff destroy me as Webster claims fuck no he doesnt

So what you mean to say is.... He's no B _ _ _ _ _

[Krankenstein]

Yeah man I don't agree with the wilks stuff but that is powerlifting and for fuck sake there is a big difference between a wilks score and fucking weighted pullups and chinups that is fucking nonsense

You don't agree, but you're excited.  Makes so much sense.

So a bar curl is so much more impressive than a weighted pull up.   Yeah, seems legit......that you're off your meds

[wes]

[/b]

Exactly it was one of the original powerlifting movements which is what I have been saying the last 5 pages you dumb fucking twat

I already knew that fuckface.....it is NOT a recognized powerlift TODAY,you fucking idiot!!

[wes]

I said he looks good for his age and he just beat the other guys his age so good job to Jeff but does Jeff destroy me as Webster claims fuck no he doesnt

He`d mop the floor with you......you fucking delusional narcissist.

He looks light years better than you do....he`s a REAL bodybuilder,you dickhead, are a wannabe bodybuilder but alas and alack, to no avail.