I bet half of you didn't even lift today

[JustPlaneJane]

I`d still male him cry during a workout even NOW.

I bet you would !   LOL

[bhank]

he already admitted to having a 40 inch waist

So no one else here eats? Not sure how many times I can explain your stomach is a ballon that fills with food throughout the day. I am shredded every morning with a 32 inch waist been over this a thousand times but yes absolutely if I am training and can I am going to eat a lot of food. I literally had pork tacos right before I went to the gym. There is a difference between a stomach full of food and actual abdominal fat. I am streamlined in the am and I don’t have extra fat on my midsection but yes absolutely I can have a big belly after a meal. You can’t grow if you don’t eat fucking morons also that’s my lower rib cage not my stomach

[ROBOAK]

Yeah but we did it.....something Hanks cannot say now, and will never be able to  say.

I`d still male him cry during a workout even NOW.

[joswift]

So no one else here eats? Not sure how many times I can explain your stomach is a ballon that fills with food throughout the day. I am shredded every morning with a 32 inch waist been over this a thousand times but yes absolutely if I am training and can I am going to eat a lot of food. I literally had pork tacos right before I went to the gym. There is a difference between a stomach full of food and actual abdominal fat. I am streamlined in the am and I don’t have extra fat on my midsection but yes absolutely I can have a big belly after a meal. You can’t grow if you don’t eat fucking morons also that’s my lower rib cage not my stomach

you must squat at the end of the day

Your gut is always hanging out then

[wes]

I bet you would !   LOL

Ultra-STONG NO HOMO ON THIS ONE!! 

[wes]

[wes]

So no one else here eats? Not sure how many times I can explain your stomach is a ballon that fills with food throughout the day. I am shredded every morning with a 32 inch waist been over this a thousand times but yes absolutely if I am training and can I am going to eat a lot of food. I literally had pork tacos right before I went to the gym. There is a difference between a stomach full of food and actual abdominal fat. I am streamlined in the am and I don’t have extra fat on my midsection but yes absolutely I can have a big belly after a meal. You can’t grow if you don’t eat fucking morons also that’s my lower rib cage not my stomach

Will you shut the fuck  up please.....at night you are full of undigested junk food and feces.....in fact you`re always fiul of feces.....fucking amatuer.

[ChristopherA]

And yet that is not enough for you now I am in a tank top and you accuse me of hiding my build and demand more who is the fag exactly?

You. You are times a thousand percent. You spam the board nonstop with shirtless selfie. A board with one female member pretty much. You. Are. A. Homosexual. I simply pointed out after thousand shirtless pics now you're covering up. It's an observation. Nobody requested you go back to shirtless pics. Nobody has ever requested any pics. You own a selfie ring light and are constantly looking for the best lighting and angles to get the best pics. For men. Understand? F aggot

[joswift]

You. You are times a thousand percent. You spam the board nonstop with shirtless selfie. A board with one female member pretty much. You. Are. A. Homosexual. I simply pointed out after thousand shirtless pics now you're covering up. It's an observation. Nobody requested you go back to shirtless pics. Nobody has ever requested any pics. You own a selfie ring light and are constantly looking for the best lighting and angles to get the best pics. For men. Understand? F aggot

I wonder how many photos he takes before he posts one hes happy with?

Then again he probably thinks the first one is perfect.
I think its beyond him to see anything but what he wants to see.

[ChristopherA]

I wonder how many photos he takes before he posts one hes happy with?

Then again he probably thinks the first one is perfect.
I think its beyond him to see anything but what he wants to see.

I was thinking that exact thing as I posted. No he for sure takes 20-30 photos to get that one he posts thinking it looks glorious. A 45yr old man. He was already daydreaming in an earlier post today how good he's going to look this summer tanned and in good light. Who thinks about this shit?

[webstar]

So no one else here eats? Not sure how many times I can explain your stomach is a ballon that fills with food throughout the day. I am shredded every morning with a 32 inch waist been over this a thousand times but yes absolutely if I am training and can I am going to eat a lot of food. I literally had pork tacos right before I went to the gym. There is a difference between a stomach full of food and actual abdominal fat. I am streamlined in the am and I don’t have extra fat on my midsection but yes absolutely I can have a big belly after a meal. You can’t grow if you don’t eat fucking morons also that’s my lower rib cage not my stomach

So your stomach expands 8 inches through the course of the day? Right

You have 40 inch waist food or no food.

It’s nothing to be ashamed of. The aesthetics look has passed you by look at your legs.

[Rambone]

I have eight chickens now. They are babies and have to stay inside the house until the weather warms up and they are more than 8 weeks old. I have 3 yellow ones, three brown ones, and two black ones, I’m teaching the yellow ones not to trust the black ones.  😆

I’m reading up on the whole laying egg thing. The chicken coop and run are both done and I think solar power will go on tomorrow.

Hi Wes !   🙋‍♀️

 

Sounds like a nice setup you’ve got. What will you be using the solar for? They’re one of the easiest animals to take care of for sure as long as you keep the water clean, the food filled and away from predators. Unfortunately, I started with a coop of 6 and am down to 1 black one and 1 female turkey who doesn’t even lay eggs anymore and is always skittish. Where I live, the bobcats and the raccoons are the main culprits. We have a large coop but felt like giving the ladies freedom once in a while because they love going after insects.

[bhank]

Whatever you guys say I am training hard and making gains I can’t wait to see where I am at  at by summer because I know I am improving

[The Scott]

I have eight chickens now. They are babies and have to stay inside the house until the weather warms up and they are more than 8 weeks old. I have 3 yellow ones, three brown ones, and two black ones, I’m teaching the yellow ones not to trust the black ones.  😆

I’m reading up on the whole laying egg thing. The chicken coop and run are both done and I think solar power will go on tomorrow.

Hi Wes !   🙋‍♀️

My brother and his wife have four black chickens.  They got 'em because they were told they lay tons of eggs without ever seeing a daddy...'n' sheit.  Sorry, LOL!  Could not resist! LOL! 

They have grown up now and have a nice coop to be in when it's down in the 20s at night.  They do fine.  My big brother was told by his doctor he needed "animal based protein" and eggses became the Precious!

[The Scott]

Whatever you guys say I am training hard and making gains I can’t wait to see where I am at  at by summer because I know I am improving

That's nice.

[Never1AShow]

You do not work out with 275 lbs for reps on the bench press. You cannot squat 275 lbs for good clean reps.

Why lie about things that are so obviously untrue?

You are forgetting about the "add 2 reps Hankins 15" principle.  Under that even doing zero reps with 275 counts as 2 reps (and 2 is "reps").  Seriously 275 for reps is somehow impressive for a guy on Anadrol and 500Mg of test, (plus god know what in GH)?  All the worse if you've been taking it for the last 20 years.

[wes]

Hi Jane!!   

[ThisisOverload]

So no one else here eats? Not sure how many times I can explain your stomach is a ballon that fills with food throughout the day. I am shredded every morning with a 32 inch waist been over this a thousand times but yes absolutely if I am training and can I am going to eat a lot of food. I literally had pork tacos right before I went to the gym. There is a difference between a stomach full of food and actual abdominal fat. I am streamlined in the am and I don’t have extra fat on my midsection but yes absolutely I can have a big belly after a meal. You can’t grow if you don’t eat fucking morons also that’s my lower rib cage not my stomach

I just ate a 16oz ribeye, two baked potatoes and two cups of cooked broccoli.

My "waist" is the exact same size as it always is, 32".

You are a lying sack of shit who overexaggerates everything because you fail at life and need excuses.

You think you are special and better than everyone else.

No wonder you have zero friends IRL.

Can't wait to see how your third failed marriage works out.

Also, you dress like a 12-year-old in 1997.

You are the reason i believe in abortion.

Too bad mommy didn't coat hanger you.

And we know you are a closet homo.

Not that there is anything wrong with being gay.

You are bloated to the max because you are a drug abuser who is too mentally weak to stop the drugs long enough to clear out.

If you think eating those eggs laid by the chickens you have are some super-secret, you are dumber than i thought.

You are the epitome of "all drugs".

[JustPlaneJane]

Ultra-STONG NO HOMO ON THIS ONE!! 

There is not enough “no homer” in the world for that ! But you and huge head hankins would make a cute couple if he wore that snazzy corduroy jacket on date night.

Hi Wes !   🙋‍♀️

[Cook]

I just ate a 16oz ribeye, two baked potatoes and two cups of cooked broccoli.

My "waist" is the exact same size as it always is, 32".

You are a lying sack of shit who overexaggerates everything because you fail at life and need excuses.

You think you are special and better than everyone else.

No wonder you have zero friends IRL.

Can't wait to see how your third failed marriage works out.

Also, you dress like a 12-year-old in 1997.

You are the reason i believe in abortion.

Too bad mommy didn't coat hanger you.

And we know you are a closet homo.

Not that there is anything wrong with being gay.

You are bloated to the max because you are a drug abuser who is too mentally weak to stop the drugs long enough to clear out.

If you think eating those eggs laid by the chickens you have are some super-secret, you are dumber than i thought.

You are the epitome of "all drugs".

I like my ribeye well done.People give me shit for that but I just don’t like bloody meat.Oh and I agree with all your other statements

[IroNat]

Brutal...

[ROBOAK]

I just ate a 16oz ribeye, two baked potatoes and two cups of cooked broccoli.

My "waist" is the exact same size as it always is, 32".

You are a lying sack of shit who overexaggerates everything because you fail at life and need excuses.

You think you are special and better than everyone else.

No wonder you have zero friends IRL.

Can't wait to see how your third failed marriage works out.

Also, you dress like a 12-year-old in 1997.

You are the reason i believe in abortion.

Too bad mommy didn't coat hanger you.

And we know you are a closet homo.

Not that there is anything wrong with being gay.

You are bloated to the max because you are a drug abuser who is too mentally weak to stop the drugs long enough to clear out.

If you think eating those eggs laid by the chickens you have are some super-secret, you are dumber than i thought.

You are the epitome of "all drugs".

[ThisisOverload]

I like my ribeye well done.People give me shit for that but I just don’t like bloody meat.Oh and I agree with all your other statements

I did too for years.

Until i dated a girl who was an executive chef at Ruth's Chris.

She did a cast iron 12oz ribeye basted with butter, garlic, thyme and rosemary, medium rare.

Changed my life.

Have you ever had a high-quality wagyu or similar steak?

Try cooking one of those medium well.

[ThisisOverload]

19" neck my ass.

[bhank]

Damn y’all mad today a week ago you all said I was scrawny every time I show a pic with my shirt off it’s your just lean then the second I am wearing a shirt you all claim I have a 40 inch waist knowing damn well I am shredded in every pic without a shirt you say I don’t have 19 inch arms I show I do and it’s you have a 40 inch guy meanwhile not 2 days prior I showed my lean abs

You know how I know I look massive the haters are mad as hell