Is this some kind of Russian bot that posts the same thing over and over?
It’s the exact same post bragging about what he was in the past and how awesome he will be in the future, yet absolutely nothing ever happens. Is it a bot or a senile old blowhard?
GO FUCK YOURSELF ASSHOLE!!
I had a few very serious medical complications plus a 5 year layoff where I did nothing but sit around eating junk food......could only do a shaky 5 pushups when I started back.
No one`s gonna` look great in a year after going to pot over a 5 year time period......no one,not even Bhanky.

Plus I`m a lot closer to 70 than I am to 65.....gains come much slower as you age, but no excuses ,just the reasons listed below.
Colitus..... lost 40 pounds and almost died....I`m not a very big guy that can afford to lose 40 pounds.
COPD
Lung Cancer now in remission
Bad Elbow for months and it`s still bothering me.
Polyp/growth on Gall Bladder which caused me to cease all training until the situation was rectified,and it still isn`t......before that I bet I was using better poundagess than you on most exercises (85 pound incline DB Presses and Flyes with the 65`s for 3 X 12 all done drug free) and I was starting to look really good again.
Recently fell on ice and broke a rib.
I know the COPD and lung Cancer was self induced but that changes nothing.
BTW post your pics fuckface........I`ll wait!

I love when people doubt me so stick around you ain`t doing anything anyway except posting bullshit, cuz you damn sure wont post a photo, and you`ll see how I look when I`m ready to post a pic......until then fuck you.

I`m far from done yet.