I bet half of you didn't even lift today

[Hulkotron]

Video of the 225x10 bench?

[ROBOAK]

Wanted for being too godamn Big

5 sets flat
2 sets dumbbell incline
4 sets cable triceps
2 sets side laterals
3 sets cable fly

228lbs pre workout

[ChristopherA]

Wanted for being too godamn Big

5 sets flat
2 sets dumbbell incline
4 sets cable triceps
2 sets side laterals
3 sets cable fly

228lbs pre workout

Beard it looking solid. Gotta grow the beard for winter

[wes]

“Heading to the gym” at 6:03 then posts on getbig at 6:12, 6:16, 6:18, 6:33, and 6:54.

That`s dedication !!

[Rambone]

“Heading to the gym” at 6:03 then posts on getbig at 6:12, 6:16, 6:18, 6:33, and 6:54.

You’ve never supersetted thumbs before?

[Soul Crusher]

1000 pages by 2/1 likely.

[Hulkotron]

1000 pages by 2/1 likely.

I was away on vacation recently and was pleased I didn’t miss the big event.

[Krankenstein]

Again I am heading to the gym all that matters right now is explosion making the synapses fire pumping the blood reviving the tissue clearing the ego dissolving the self  finding that pure  moment

You couldn't do that even with years of therapy you twat

BeIdes much bigger issues than getbig have come about today my time is now

Vegas odds are changing after this....

If you think it isn’t hard let’s see you do better

Well, you keep this in mind next time you say one fucking thing about my workouts.

[AbrahamG]

Wanted for being too godamn Big

5 sets flat
2 sets dumbbell incline
4 sets cable triceps
2 sets side laterals
3 sets cable fly

228lbs pre workout

Lookin thick as a cock.

[ThisisOverload]

Haha, is this for real?

Yes, i have the police report.

He got arrested for assaulting a female and resisting arrest.

The officer wrote paragraphs about his confrontation with hanky; from "there's a doorbell" to "you guys are all fat slobs and don't even lift, i can take on all of you". And it was noted that he was crying the entire time, but "calmed down" once they got to the station.

It's all as real as his arrest record.

And he does not have a job. It's funny he still tries to convince us of that.

One thing is for certain, he has a lot of money and an amazing attorney. He openly brags about getting away with all these things. Brags about "doing time" but then says it's the wrong hankins.

Dude is a total piece of shit. And his fiancé is a bigger piece of shit for putting her family within arm's reach of him.

Won't end well, just like his first two marriages.

[Krankenstein]

BTits....

[ThisisOverload]

I was away on vacation recently and was pleased I didn’t miss the big event.

Same, i just got through 60+ pages.

And nothing has changed.

He's still a complete narcissistic douche nozzle.

[Flexacon]

Wanted for being too godamn Big

Nice vascularity across the tarps.

Be careful though as you're getting a touch of the saggy old man pecs. Those skin folds under the pecs are not a good look

[The Scott]

BTits....

LOL!!!!  I can't eat dinner now but that's okay!  This was highlarious, brother!  Well done!!

[webstar]

Wanted for being too godamn Big

5 sets flat
2 sets dumbbell incline
4 sets cable triceps
2 sets side laterals
3 sets cable fly

228lbs pre workout

Gyno and bloating is out of control.

upped  the anemia Medication

[webstar]

Yes, i have the police report.

He got arrested for assaulting a female and resisting arrest.

The officer wrote paragraphs about his confrontation with hanky; from "there's a doorbell" to "you guys are all fat slobs and don't even lift, i can take on all of you". And it was noted that he was crying the entire time, but "calmed down" once they got to the station.

It's all as real as his arrest record.

And he does not have a job. It's funny he still tries to convince us of that.

One thing is for certain, he has a lot of money and an amazing attorney. He openly brags about getting away with all these things. Brags about "doing time" but then says it's the wrong hankins.

Dude is a total piece of shit. And his fiancé is a bigger piece of shit for putting her family within arm's reach of him.

Won't end well, just like his first two marriages.

LOL yep, i forgot about him crying in the police cruiser.

He will deny or casually ignore this comment.

[Never1AShow]

Wanted for being too godamn Big

5 sets flat
2 sets dumbbell incline
4 sets cable triceps
2 sets side laterals
3 sets cable fly

228lbs pre workout

Can we get a daily chronology/"Day in the Life of Bhank" where you list when you normally weigh and take pictures of yourself?  Do you weigh yourself on rising, before and after workout and end of day?  Same for pictures (videos)?

[The Scott]

Gee, Dahd...sHe's big!

[SF1900]

Wanted for being too godamn Big

5 sets flat
2 sets dumbbell incline
4 sets cable triceps
2 sets side laterals
3 sets cable fly

228lbs pre workout

Your right pec looks like it belongs on someone who weighs 130 pounds.

[GymnJuice]

If you think it isn’t hard let’s see you do better

Are you sure that pain isn't in the joints and ligaments rather than the muscle?

[Soul Crusher]

Gee, Dahd...sHe's big!

I wounded how much
Longer the gym is going to permit this wierd naked man with a selfie ring constantly doing this.

[IroNat]

BTits....

It's difficult nowadays to find a woman without implants.

[webstar]

It's difficult nowadays to find a woman without implants.

Or Botox

Good thing bhanky has gotten both done.

[bhank]

Are you sure that pain isn't in the joints and ligaments rather than the muscle?

It’s everywhere the wrist the forearms the hands the ligaments tendons bone and the muscle it’s all going to get stronger

[bhank]

I wounded how much
Longer the gym is going to permit this wierd naked man with a selfie ring constantly doing this.

I just set my phone on the counter it took all of 5 seconds and I am hardly naked. I wonder how long your gym is going to allow a jackass to bear crawl across the floor