I bet half of you didn't even lift today

[Never1AShow]

I that’s John’s workout he is the world champ and he actually went for a new all time Open world record in his weight class today during our workout. He missed at 201.5lbs but after a lot of warmup sets and reps. He will get it and then some at the Arnold. I am the workout on the right at the bottom. I made 161.5 but didn’t have the camer on. So then I went up to 163.5lbs and somehow still didn’t have the camera rolling. But it went up easy so I put 166.5lbs on the bar which is 6.5lbs over the record for my age group and I made that. My previous PR was 158 and I did 156.5 in my December meet so 166.5 was above and beyond expectations. It’s a record if I do it in a meet. I was very happy with the lift.

OMG, who writes down their buddy's workout in their training log book?  How old is John?

[Skeletor]

[bhank]

OMG, who writes down their buddy's workout in their training log book?  How old is John?

John drew up the workouts before I arrived I just followed his plan. My workout ended at 161.5lbs however I didn’t record it and it went easy so we added another rep at 163.5 somehow managed to mess up the camera again but it went well so went for 166.5lbs (those 25lbers after the 45s looked pretty) the 45lbers are half a pound over and the aluminum Rogue clamps are half a pound for the pair so with the 25lb bar that's 166.5lbs made that and called it a day with a 10 rep warm down.

[Hulkotron]

Congrats to Gym Rat on the inaugural Page 1000 post.

[bhank]

I guess page 1000 is a good place to give them something special

I know he has a belly and that’s not a proper negative and the belt and the wall did all the work lol

166.5lbs it will be easy to remember page 1000 next time any of you want to question my strength match this first

[Dave D]

1000 pages, that’s something.
We started with gems like this:

Everyone like what are the answers? What do I do? How can I fix my shitty existence? LIFT AND EAT guy LIFT AND EAT

To getting ready for powerlifting meets

I guess page 1000 is a good place to give them something special

I know he has a belly and that’s not a proper negative and the belt and the wall did all the work lol

166.5lbs it will be easy to remember page 1000 next time any of you want to question my strength match this first

Match my strength first LOL….

[wes]

You think getting ready for a powerlifting meet doesn't involve lifting and eating???

It`s a fucking curling contest for Christs sake! 

[Dave D]

You think getting ready for a powerlifting meet doesn't involve lifting and eating???

Let me know when you do a powerlifting meet and then you can speak on it….

I’m sure your special diet is helping with your gains. What kind of food does John have you eating?

[Hulkotron]

“powerlifting meet” rofl

If you’re not doing Squat/Bench/Dead you’re not in a powerlifting meet.

[GymnJuice]

Will the 405 lb squat be posted on the 2000th page?

[Phantom Spunker]

[keanu]

John drew up the workouts before I arrived I just followed his plan. My workout ended at 161.5lbs however I didn’t record it and it went easy so we added another rep at 163.5 somehow managed to mess up the camera again but it went well so went for 166.5lbs (those 25lbers after the 45s looked pretty) the 45lbers are half a pound over and the aluminum Rogue clamps are half a pound for the pair so with the 25lb bar that's 166.5lbs made that and called it a day with a 10 rep warm down.

   You added 10 lbs to your pb? Congrats.

[BB]

I guess page 1000 is a good place to give them something special

I know he has a belly and that’s not a proper negative and the belt and the wall did all the work lol

166.5lbs it will be easy to remember page 1000 next time any of you want to question my strength match this first

You and your buddy sounded pretty jazzed after that curl. I bet you and him did some real homo shit to celebrate! .

[bhank]

You and your buddy sounded pretty jazzed after that curl. I bet you and him did some real homo shit to celebrate! .

Oh look another perfectly good lifting post ruined by a Getbigger with their Fag talk shocking

[BB]

Oh look another perfectly good lifting post ruined by a Getbigger with their Fag talk shocking

Your legs were very shaky on that curl. Like a newborn fawn.

[ChristopherA]

Oh look another perfectly good lifting post ruined by a Getbigger with their Fag talk shocking

Oh look the closet case projecting for everyone so they know he's definitely not gay. Oh hey here's another shot of me naked in my Calvin's

[robcguns]

I strict curled 166.5lbs today and it was a clean good lift. I smashed the age group record and my PR

Congrats on the new PR Hankins. Strong curl.

[joswift]

Todays workout on the right 36 Reps total smashed the 220lb record for my age group smashed my personal PR and only 3.5lbs away from qualifying for the Arnold felt like I had more did not fail a lift. Weighed 225lbs so right where I need to be but yeah I am small weak and doing it all wrong. The extra food and day of rest really helped.

you were 238 2 days ago 

[joswift]

I guess page 1000 is a good place to give them something special

I know he has a belly and that’s not a proper negative and the belt and the wall did all the work lol

166.5lbs it will be easy to remember page 1000 next time any of you want to question my strength match this first

Just one question, if you are meant to be moving the weight in a strict manner using bicep strrength only why would you need a powerlifting belt on?
Surely you are not utilising the low back during the lift...

[Walter Sobchak]

People like you go after these weird, oddball lift records because you can't compete with the real powerlifting records. You're trying desperately to have some sort of impact but you're not, it's a curl record IF you get it. Nobody will remember your name. Squat, bench, deadlift, hell even OHP has more recognition than a curl. The very minimum you sup hould be going after would be a sumo deadlift record.o

Age group record.

Not a record, a claimed "age group" record.

This curling joke becomes more pathetic by the minute

[ThisisOverload]

1000 pages of bullshit.

hanky bragging about almost qualifying for the 220 pounds class at 225 pounds.

Because weight classes don't matter.

Congrats hanky.

[bhank]

Just one question, if you are meant to be moving the weight in a strict manner using bicep strrength only why would you need a powerlifting belt on?
Surely you are not utilising the low back during the lift...

You are not utilizing the lower back during the lift the wall prevents that. But I don't need to argue with you about it that was a great lift not many people can do that. My form was perfect. Talk all the nonsense you want but I know that was a good lift. Come July I am going to crush the age group record and qualify for the Arnold. The guy who was a 6x national champ in the 220lb weight class Open division hit a 170lb curl to win the OBX meet. I asked John about it today. I am in a great spot after just a few short months of training. I am going to crush records and qualify for big meets. You can hate from the stands.

[bhank]

Age group record.

Not a record, a claimed "age group" record.

This curling joke becomes more pathetic by the minute

I am curling your lean bodyweight jackass stop your nonsense

[ThisisOverload]

I just set a world record in the 165 pound class.

Did a 435 pound front squat.

Everyone was in amazement and i got a lot of high fives from the older folks.

55+ Age group, 165 pound class.

I just crushed it, wasn't even close.

Everyone in the world had a chance to sign up for this meet, i'm obviously the champion.

Fuckin a boys!

Going to start my own thread!

I even got a cool t-shirt!

[joswift]

You are not utilizing the lower back during the lift the wall prevents that. But I don't need to argue with you about it that was a great lift not many people can do that. My form was perfect. Talk all the nonsense you want but I know that was a good lift. Come July I am going to crush the age group record and qualify for the Arnold. The guy who was a 6x national champ in the 220lb weight class Open division hit a 170lb curl to win the OBX meet. I asked John about it today. I am in a great spot after just a few short months of training. I am going to crush records and qualify for big meets. You can hate from the stands.

then why the belt?