I bet half of you didn't even lift today

[Soul Crusher]

I am going to look like a freak by mid summer. I made real gains this winter you will still be a frail old man.

You are a 45 year old gay bald man with a ton of dependents under your roof now - what the hell is wrong with you ?   If you are dead - think about the damn kids fool ! 

[wes]

Again I would bet my life if you and I both took our shirts off right now my midsection is tighter than yours. We both know it yet you want to say I have a beer keg based on one photoshopped pic in a pool and a couple poor photoshops by haters vs the 1000 pics I have shown with a lean tight midsection. Hater

Midsection like a blimp with shallow abs that look like they were drawn on in pencil by your son, and your left arm, are all you talk about.....here`s a tip,they both suck.

[wes]

Never doctored a pic in my life

Then get busy learning Photoshop cuz the ones you`ve been posting are fucking terrible.

You are one big disproportinate lopsided torn up mess of a stagnated mental midget. 

[wes]

Reminding me about some claimed lift 20 years ago lol gtfo I squatted 425lbs for 6 in college do I get any credit for that now? Fuck no

I would wager that it was a 1/4 back bending rep if you even did indeed do it that resembled a Good Morning exercise,or a half squat to a bench.

I also did a double bodyweight bench,,,,,,,,,,,bitch !!  LOL 

[wes]

hankins is good for morale..... i felt like shit the other day, read a couple pages in this thread and realized how good i have it... whatta train wreck!!!!!!! lmao daily

LOL 

[Hulkotron]

So what you think I wasn’t in shape in 1997? And it’s not even impressive and it’s from the side not straight on not even a comparable photo. It’s 2023 page 1000 plus and you have still yet to post a single comparable photo while falsely claiming to have a better build much less a single current comparable photo pussy ass bitch. Either post a current comparable photo straight on high def photo or admit you are a Bitch. All I am finding out is that you are scared to do a real current comparison but I have known that for over 1000 pages

Why did you say you did 10 or 11 reps here?  None of the sets you mentioned were seven reps.  Was this one of the warm-up sets? 

I managed 15 on the first working set after 2 warmup sets filmed from behind then did one from the front for 12 then this was the final for 10 or 11 maybe hard to film from front as wall is 3 feet in front but this is 155lbs so yeah 155lbs for a rep is not a challenge

Notice how far in front the rack is I didn’t like that it’s too far the lift off sit back feels unstable on the shoulder I can press heavier but I really don’t like the lift off sit back

[wes]

I am going to look like a freak by mid summer. I made real gains this winter you will still be a frail old man.

TRANSLATION: I`m gonna` take all the gear,GH,and insulin I can get my hands on......all bio-identical of course.

You so called diet and pink dumbell training sure ain`t gonna` cut it fuckwsd, so get that truckload of gear ASAP,you`ll need it to go from 225 to 226 shitty looking pounds of bullshit.

[wes]

The board.....Punching Bag Of Peace

.....and deserves every fucking second of it.

[bhank]

Which of these maladies does the GH treat?

Restless Leg syndrome
Shaky hands from childhood
Bone on Bone knees and surgeries (Titanium/adamantium rods)
Torn right pec
Surgical re-attachment of right tricep
3 Shoulder surgeries on right side
Cut bicep tendon from a shoulder surgery
Barrett’s esophagus
Gastroesophageal reflux disease (GERD)
Crohn's disease
Bile reflux
Hiatal hernia
Umbilical hernia
Bleeding ulcer
Bloody shits, nausea and indigestion and vomiting
shin splints in the forearms
magnesium and other mineral deficiencies
Stingray puncture of left foot
Anemia
Anxiety
Depression
Arthritis
Something with the neck from demolition derby
Organ failure
[TBD, whatever injury ended the curling nonsense]

Only 1 shoulder surgery was on the right side the other 2 were on the left side. I don't have restless leg syndrome. The stingray got the right foot I think although can't recall. I am not depressed. However yes I have Chrons which has led to gerd, barrets, ulcers, digestion and mineral deficiency issues. That one disease causes the other issues. I also have 30 years of sports injuries to include 7 orthopedic surgeries. Additionally I had a dozen high speed car wrecks and have some whiplash issues. Oh yeah and I am getting a little older.

So why do I lift heavy and eat and try to make gains? What is the point?

Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

Though wise men at their end know dark is right,
Because their words had forked no lightning they
Do not go gentle into that good night.

Good men, the last wave by, crying how bright
Their frail deeds might have danced in a green bay,
Rage, rage against the dying of the light.

Wild men who caught and sang the sun in flight,
And learn, too late, they grieved it on its way,
Do not go gentle into that good night.

Grave men, near death, who see with blinding sight
Blind eyes could blaze like meteors and be gay,
Rage, rage against the dying of the light.

And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.

[wes]

You don`t lift heavy at all,nevermind for a guy at 225 pounds and on a boatload of gear non-stop for decades...get a fucking clue.

Weakling Of Peace

[Never1AShow]

We mustn`t forget to include the "sheared from the bone Tricep" (his words,not mine).....it completes his physique and gives it a unique look achieved only by being a nitwit of monumental proportions. 

Added! (must keep it current, thanks)

"sheared from the bone Tricep"
Restless Leg syndrome
Shaky hands from childhood
Bone on Bone knees and surgeries (Titanium/adamantium rods)
Torn right pec
Surgical re-attachment of right tricep
3 Shoulder surgeries, one on the right side the other 2 were on the left side.
Cut bicep tendon from a shoulder surgery
Barrett’s esophagus
Gastroesophageal reflux disease (GERD)
Crohn's disease
Bile reflux
Hiatal hernia
Umbilical hernia
Bleeding ulcer
Bloody shits, nausea and indigestion and vomiting
shin splints in the forearms
magnesium and other mineral deficiencies
Stingray puncture of left foot
Anemia
Anxiety
Depression
Arthritis
Something with the neck from demolition derby
Organ failure
Dementia/Alzheimers (possibly vaping induced)
[TBD, whatever injury ended the curling nonsense]

[wes]

Only 1 shoulder surgery was on the right side the other 2 were on the left side. I don't have restless leg syndrome. The stingray got the right foot I think although can't recall. I am not depressed. However yes I have Chrons which has led to gerd, barrets, ulcers, digestion and mineral deficiency issues. That one disease causes the other issues. I also have 30 years of sports injuries to include 7 orthopedic surgeries. Additionally I had a dozen high speed car wrecks and have some whiplash issues. Oh yeah and I am getting a little older.

So why do I lift heavy and eat and try to make gains? What is the point?

Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

Though wise men at their end know dark is right,
Because their words had forked no lightning they
Do not go gentle into that good night.

Good men, the last wave by, crying how bright
Their frail deeds might have danced in a green bay,
Rage, rage against the dying of the light.

Wild men who caught and sang the sun in flight,
And learn, too late, they grieved it on its way,
Do not go gentle into that good night.

Grave men, near death, who see with blinding sight
Blind eyes could blaze like meteors and be gay,
Rage, rage against the dying of the light.

And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.

TL;DR

[Hulkotron]

Is there a strict curl powerlift update?

[bhank]

TRANSLATION: I`m gonna` take all the gear,GH,and insulin I can get my hands on......all bio-identical of course.

You so called diet and pink dumbell training sure ain`t gonna` cut it fuckwsd, so get that truckload of gear ASAP,you`ll need it to go from 225 to 226 shitty looking pounds of bullshit.

You know damn well it doesn't work that way. Or do you? Half this 50 year old board seems to think they can just pop a couple magic pills and they will blow up because that is what happened when they  did it in 1995 when they were 20 years old. The other half thinks with 6 weeks of training they will whoop themselves back into shape. Hell even Goodrum thinks one bottle of Test is going to reverse his obesity and put him on an NPC stage. So sad he wont be able to dominate the natural contest with the killer abs and obliques that one bottle is going to give him. Hell Kranken claims he could be 230lbs if he just took a little test. It doesn't work that way. The body has limits. As we age we do not respond to stimuli the same way be it weights cardio or even hormonal. What took 6 weeks may take 6 years now or may never happen at all. What added 20lbs to you when you were a 20 year old newbie might get you 5lbs now or nothing at all. But all you guys thinking if you just took some anabolics you would turn into something at 50 some years old are delusional its might give you 10% more of what you already have it is not going to transform anything it is not going to strengthen your ligaments and tendons that may not be ready for heavier loads. And then to top it all off you are all afraid of adding 5lbs of fluff how the fuck are you going to add bodyweight to increase load to grow bigger stronger muscles if you are afraid to eat?? So you all just sweat to the oldies to work off your bellies from whatever size you are now there is not even any hope of gains.

[Soul Crusher]

Ever hear of a thing called a “paragraph”? 

You know damn well it doesn't work that way. Or do you? Half this 50 year old board seems to think they can just pop a couple magic pills and they will blow up because that is what happened when they  did it in 1995 when they were 20 years old. The other half thinks with 6 weeks of training they will whoop themselves back into shape. Hell even Goodrum thinks one bottle of Test is going to reverse his obesity and put him on an NPC stage. So sad he wont be able to dominate the natural contest with the killer abs and obliques that one bottle is going to give him. Hell Kranken claims he could be 230lbs if he just took a little test. It doesn't work that way. The body has limits. As we age we do not respond to stimuli the same way be it weights cardio or even hormonal. What took 6 weeks may take 6 years now or may never happen at all. What added 20lbs to you when you were a 20 year old newbie might get you 5lbs now or nothing at all. But all you guys thinking if you just took some anabolics you would turn into something at 50 some years old are delusional its might give you 10% more of what you already have it is not going to transform anything it is not going to strengthen your ligaments and tendons that may not be ready for heavier loads. And then to top it all off you are all afraid of adding 5lbs of fluff how the fuck are you going to add bodyweight to increase load to grow bigger stronger muscles if you are afraid to eat?? So you all just sweat to the oldies to work off your bellies from whatever size you are now there is not even any hope of gains.

[bhank]

You don`t lift heavy at all,nevermind for a guy at 225 pounds and on a boatload of gear non-stop for decades...get a fucking clue.

Weakling Of Peace

I had to bring injuries back up before I can go heavy that is what I have been doing and again what boatload of gear???

[Hulkotron]

I had to bring injuries back up before I can go heavy that is what I have been doing and again what boatload of gear???

You think anyone here believes the numbers you report on your drug abuse?  You can’t even state the number of reps you do in a video you made yourself without lying about it.

[Never1AShow]

Why did you say you did 10 or 11 reps here?  None of the sets you mentioned were seven reps.  Was this one of the warm-up sets? 

I'll add dementia or Alzheimers to the list based on this count and the "225x15" debacle.  There's a ton of examples of him forgetting prior stuff he wrote.

[Hulkotron]

I'll add dementia or Alzheimers to the list based on this count and the "225x15" debacle.  There's a ton of examples of him forgetting prior stuff he wrote.

Another recent example is the “Behind the neck military dumbbell press” incident.  Oh oops he meant barbell, forgot which piece of starkly difference equipment he used a few minutes ago.

[Never1AShow]

Another recent example is the “Behind the neck military dumbbell press” incident.  Oh oops he meant barbell, forgot which piece of starkly difference equipment he used a few minutes ago.

And of course the curling contest now entirely forgotten.  I've added to the list

[IroNat]

Is there a strict curl powerlift update?

And did you sell your racecars?

[Never1AShow]

Ever hear of a thing called a “paragraph”?

Classic example of pathological liar is to wildly exaggerate and make up what opponent is saying and at the same time forgivingly interpret your own claims as a slip of the tongue when called out ("225x15"  Dumbell BNP, BNP 7=10-11 reps).

YOU GUYS ALL SAY I'M ON A BOTTLE OF ANADROL A DAY!!!!!!!!!   

[Hulkotron]

Yes he likes to invent fantasies to make his lies seem less unlikely.

[wes]

You know damn well it doesn't work that way. Or do you? Half this 50 year old board seems to think they can just pop a couple magic pills and they will blow up because that is what happened when they  did it in 1995 when they were 20 years old. The other half thinks with 6 weeks of training they will whoop themselves back into shape. Hell even Goodrum thinks one bottle of Test is going to reverse his obesity and put him on an NPC stage. So sad he wont be able to dominate the natural contest with the killer abs and obliques that one bottle is going to give him. Hell Kranken claims he could be 230lbs if he just took a little test. It doesn't work that way. The body has limits. As we age we do not respond to stimuli the same way be it weights cardio or even hormonal. What took 6 weeks may take 6 years now or may never happen at all. What added 20lbs to you when you were a 20 year old newbie might get you 5lbs now or nothing at all. But all you guys thinking if you just took some anabolics you would turn into something at 50 some years old are delusional its might give you 10% more of what you already have it is not going to transform anything it is not going to strengthen your ligaments and tendons that may not be ready for heavier loads. And then to top it all off you are all afraid of adding 5lbs of fluff how the fuck are you going to add bodyweight to increase load to grow bigger stronger muscles if you are afraid to eat?? So you all just sweat to the oldies to work off your bellies from whatever size you are now there is not even any hope of gains.

You`ve made shit for gains in the 2 years you`ve been here.....don`t try to bullshit me....you`ve regressed bigtime in fact.

If you need REAL gear I have Tren,Drol,D-Bol,Test 400, and will be getting in Equipoise,Deca,and Halo.....but I don`t share with wannabes.

Pro-Card bound and loving it...... dotting all my "I`s" and crossing all my "T`s" !!

[wes]

I had to bring injuries back up before I can go heavy that is what I have been doing and again what boatload of gear???

....and I`ve had setbacks as well but you made fun of them so tit for tat mutherfucker.