I bet half of you didn't even lift today

[delon]

Bhanks has now added himself to his list of Haters. We may have reached Peak Hankins given he is now accusing himself of being a liar:

To be fair there are a good 20 of us telling you that you haven't made any gains in close to 15 years.

Posting pics just makes it worse for you.

Retard.

100 people can say the same lie doesn’t make it true

---------------------------

Read that post again 2011 that’s 12 years ago at 32 years old after a decade plus of lifting and those are great measurements and here I am at 45 with the same measurements he’ll yea that’s fucking awesome.

[tatoo]

I have posted a video of me curling 167.5lbs I haven’t seen anyone else here do that yet

you should really stfu and not talk numbers in ANY lift..... you are a weakling in the gym hankins, period.. at 235 lol,  i think youd fuckin struggle to total 1000 in bsd.... add in your faggit curl and i would bet itd still be close lmao.

[wes]

I just set my phone on the fireplace mantle and took a pic no tripod no special lighting no selfie ring again it’s called a back double bicep pose and I haven’t seen one from sc yet of course your mid back looks thicker pulled in and turned I am spreading my back in a back double bicep he is not doing a back double bicep

Well if it`s that simple then repeat the process hitting a back lat spread like SC did......I bet you won`t ! 

[illuminati]

Read that post again 2011 that’s 12 years ago at 32 years old after a decade plus of lifting and those are great measurements and here I am at 45 with the same measurements he’ll yea that’s fucking awesome. it’s not a straight line I lost a lot of size. I to lost my way like many of you but I have taken it all back.

Bianca Butt Plug - you haven't taken it all back - your hair has gone never to return
Your Legs what little they were have gone
& your right side upper body is going /Atrophying not ever to return.

only thing you have gained is a huge Turtle Gut.

[illuminati]

I just set my phone on the fireplace mantle and took a pic no tripod no special lighting no selfie ring again it’s called a back double bicep pose and I haven’t seen one from sc yet of course your mid back looks thicker pulled in and turned I am spreading my back in a back double bicep he is not doing a back double bicep

FFS Bianca Butt Plug -  Your backs as wide as that hideous waist of your
if thats the best you can spread your lats don't bother they aint there.

You can post the same pics & say the same Crap a 1000+ times it doesn't make it
Reality - Stop being so Delusional - you're physique is regressing - 25yrs of grams of
Drugs & they're now taking their Toll on you. Fact - Proven by the pic you yoursef
keep posting.

[Soul Crusher]

I don't even lift to be a bodybuilder.   Just enjoy training and always have.  Bhanks exists to prove the haters wrong and do as little work as possible while having the "look". 

[illuminati]

I have posted a video of me curling 167.5lbs I haven’t seen anyone else here do that yet

Bianca Nobody's remotely interested that's why - why can't you get that through that thick huge Noggin of you'rs - try posing a video of you doing 20 reps deep back squats
with 300lbs or 500lbs deadlifts for 5 to 8 reps - as your such a Big Beast    & So Strong you keep
saying those poundages at your age & with the amount of drugs you take should be No Problem for you .... we're waiting................. .
Oh & I'd be the 1st to give you Big Credit if you do them. 

[bhank]

I don't even lift to be a bodybuilder.   Just enjoy training and always have.  Bhanks exists to prove the haters wrong and do as little work as possible while having the "look".

Whatever dude you claimed you had bigger arms as well I have 20lbs of lean tissue on you but yeah probably 2-3 inches in height as well are you in shape sure do you have my size are you as wide no I don’t think so but you can’t figure out how to post a comparable pic anyway so whatever

[Never1AShow]

How did you end up on probation if you weren't convicted

I think the logic goes like this:  Somehow because he was convicted and served his time/probation and got it expunged thereafter, it never actually happened!

Too stupid/arrogant to realize what he's saying so often is why this thread is so fun.  Like when he posts a picture to make a point about being lean without realizing how lean of hair he looked.

[Never1AShow]

I have posted a video of me curling 167.5lbs I haven’t seen anyone else here do that yet

And squatting 225x15!

[Never1AShow]

I have been asking you to post a video of  you beating me....or even TRYING...way, way , way before this dumb fuck curl fascination you have.  Therefore, my request has priority / seniority.

I got one good bicep and can gimmick curl more after running drugs for 20 years including GH!  Meanwhile, you easily out squat him and likely win many other lifts.

Think back to your years in the gym, does anybody respect the guy that has one good bodypart or one good lift?  Nope, especially when they try to brag about it and everyone knows they lose all the rest.  The guy who can't stand on stage because everyone knows they have matchsticks for legs (or a distended belly) who is blasting gear in late 40s and looking red?  Yeah, that was the guy who got respect.   

[wes]

Whatever dude you claimed you had bigger arms as well I have 20lbs of lean tissue on you but yeah probably 2-3 inches in height as well are you in shape sure do you have my size are you as wide no I don’t think so but you can’t figure out how to post a comparable pic

You may actually be 20 pounds heavier,yet SC dwarfs you.....I`ve been telling you bb is all about creating an illusion.....it`s not weight,it`s how you look, and he looks light years better than you do,and far heavier whether he actually is or not !

If he can`t hit the pose you want him to hit,then use your vast expertise as a bb to hit the shot that he posted.....compromise a little asshole.

The thing is,that you don`t  know how to spread your lats from the back, and your back in a back lat spread would clearly  show that it`s wafer thin.....that`s the reason in a nutshell.

Ironing Board Back Of Peace

[bhank]

you should really stfu and not talk numbers in ANY lift..... you are a weakling in the gym hankins, period.. at 235 lol,  i think youd fuckin struggle to total 1000 in bsd.... add in your faggit curl and i would bet itd still be close lmao.

 
A strict curl is a lift let’s see you strict curl 167.5lbs before you talk. Also I have bulked to 235lbs that doesn’t mean I am sitting at 235lbs today. Right now I have pulled back to a svelte 220lbs this am which also happens to be the weight class I compete in.

[bhank]

You may actually be 20 pounds heavier,yet SC dwarfs you.....I`ve been telling you bb is all about creating an illusion.....it`s not weight,it`s how you look, and he looks light years better than you do,and far heavier whether he actually is or not !

If he can`t hit the pose you want him to hit,then use your vast expertise as a bb to hit the shot that he posted.....compromise a little asshole.

The thing is,that you don`t  know how to spread your lats from the back, and your back in a back lat spread would clearly  show that it`s wafer thin.....that`s the reason in a nutshell.

Ironing Board Back Of Peace

Again I did a back double bicep SC can figure it out if he gives it the old college try

[wes]

A strict curl is a lift let’s see you strict curl 167.5lbs before you talk. Also I have bulked to 235lbs that doesn’t mean I am sitting at 235lbs today. Right now I have pulled back to a svelte 220lbs this am which also happens to be the weight class I compete in.

What you did.... WAS NOT A FUCKING STRICT CURL NUMBNUTS!!

[bhank]

I got one good bicep and can gimmick curl more after running drugs for 20 years including GH!  Meanwhile, you easily out squat him and likely win many other lifts.

Think back to your years in the gym, does anybody respect the guy that has one good bodypart or one good lift?  Nope, especially when they try to brag about it and everyone knows they lose all the rest.  The guy who can't stand on stage because everyone knows they have matchsticks for legs (or a distended belly) who is blasting gear in late 40s and looking red?  Yeah, that was the guy who got respect.

Sounds like excuses from a guy who can’t curl because he has no arms

[Scrancer]

Whatever dude you claimed you had bigger arms as well I have 20lbs of lean tissue on you but yeah probably 2-3 inches in height as well are you in shape sure do you have my size are you as wide no I don’t think so but you can’t figure out how to post a comparable pic anyway so whatever

why is it always others have to post the comparable pic
here, post the same pic as SC does here
Of course you  cant you get destroyed by SC in any back shot

[bhank]

What you did.... WAS NOT A FUCKING STRICT CURL NUMBNUTS!!

According to the federation I compete in that holds the biggest strict curl contest in the world right now it is so that’s what I am going to go by not Wes

[Scrancer]

Again I did a back double bicep SC can figure it out if he gives it the old college try

why do others always have to post the same pic as you
post the same pic as SC
come on pedo boy, post this pic

[bhank]

why is it always others have to post the comparable pic
here, post the same pic as SC does here
Of course you  cant you get destroyed by SC in any back shot

Any back shot includes a back double bicep yes? Let’s see it already then

[Scrancer]

Any back shot includes a back double bicep yes? Let’s see it already then

again, why is it always about what you want?
Post the same pic as SC, and for gods sake he destroys you in any back shot
look at his back, wider, thicker, better

[Soul Crusher]

According to the federation I compete in that holds the biggest strict curl contest in the world right now it is so that’s what I am going to go by not Wes

You don't compete any more - you dropped out of your last contest.  You didnt explain why - there won't be another contest.   

The next hilarious endeavor should be pie eating contests.     

[Soul Crusher]

again, why is it always about what you want?
Post the same pic as SC, and for gods sake he destroys you in any back shot
look at his back, wider, thicker, better

I'm being nice as F not posting leg pics.  I know that will send him into a real bender this weekend.  LOL!!! 

[wes]

Again I did a back double bicep SC can figure it out if he gives it the old college try

Again,right back at you.....be a nice guy,give a little and hit a back lat spread instead.

We both know you won`t cuz it`ll expose your paper thin back....THIN because of no T-Bar Rows,Dumbell Rows,Barbell Rows,Cleans, or Deadlifts.....why,because 5 rep chins,pulldowns on a machine,and cable rows are way easier.

You take the easy route and expect to be great,just like the food you eat.....no discipline to stick to a regimen of eating bb type foods.....you gotta` pay your dues with the black slag iron homie .

You don`t build a house without a foundation,but this is exactly what you did with your training,and the reason why your physique looks terrible.......ZERO FOUNDATION WAS LAID AT THE BEGINNING.

Easy Way Out Of Peace

[wes]

I'm being nice as F not posting leg pics.  I know that will send him into a real bender this weekend.  LOL!!! 

Save it up and use it as the killing blow!