Hey Bhanks

[SOMEPARTS]

Could be worse

Did you know keeping a USPS mail tote is a criminal offense? 

[webstar]

Did you add the skateboard or does he really own one?

That’s his.

He refuses to clean up his room.

So his mom has grounded him.

[Primemuscle]

Could be worse

Losing one's hair is a bitch. At least you made it to middle age before it really started to become noticeable. I was in my 20's.

[bhank]

Did any of you bitches train today or is it just me?

[Primemuscle]

Did you know keeping a USPS mail tote is a criminal offense? 

Makes sense.

'Broke USPS Needs Its Bins Back, Giving Amnesty From Felony Charge

Business Law, Criminal Law

You’ve a rebel for blatantly getting away with a federal crime for too long.  Need amnesty?  Well, if you currently possess a United States Postal Service plastic mail bin (which is a felony, punishable by up to 3 years in prison) now is the time to do so because you can return them free of prosecution.  Sure it’s a lame crime, but hey, a crime is a crime and you can always dress up the story later at the bar with car chases and shootouts.  Because we all know that the ladies dig a bad boy, oh and vampires, too, for some reason.'

[deadz]

Did any of you bitches train today or is it just me?

Walking on stix. Without gear you’d be 170.

[webstar]

Did any of you bitches train today or is it just me?

this is an old pic you have posted twice already.

did you train yesterday or today?

or do you train in the same set of clothes two days in a row? judging by the state of your dilapidated house i would guess you do not change your clothes regularly.

Vince has some good videos of on his youtube channel about how to dress to impress.

[bhank]

this is an old pic you have posted twice already.

did you train yesterday or today?

or do you train in the same set of clothes two days in a row? judging by the state of your dilapidated house i would guess you do not change your clothes regularly.

Vince has some good videos of on his youtube channel about how to dress to impress.

It is from today and I added 20lbs it is 335lbs meanwhile you said I would snap in half under 225 you are an ass I will add more next week

[webstar]

It is from today and I added 20lbs it is 335lbs meanwhile you said I would snap in half under 225 you are an ass I will add more next week

you are squatting every day?

where is the video?

[bhank]

you are squatting every day?

where is the video?

No I squatted last week again it is from today the other one squatting 315 with a pad is from last week. This is 335lbs without a pad squatted an hour ago

[bhank]

you are squatting every day?

where is the video?

eature=share

Haters going to hate will add more next week so far so good

[deadz]

eature=share

Haters going to hate will add more next week so far so good

LOL weak as piss. One rep hahaha.

[ThisisOverload]

Barely got that.

Shaking like a leaf on a tree.

Hopefully you didn't destroy your knee/back/elbow/shoulder/rectum again.

Face looks like Derek Anthony more and more.

Time to back off the gear and focus on health.

And clean your room.

That room screams mental breakdown.

Which makes sense.

[ChristopherA]

Did any of you bitches train today or is it just me?

Not ass to grass. Squat fail

[bhank]

Not ass to grass. Squat fail

Its 90 that is a good lift in any organization

[deadz]

Its 90 that is a good lift in any organization

Delusional C unt. At 44 even with gear you’re not setting any records, Chump!

[webstar]

eature=share

Haters going to hate will add more next week so far so good

i will give you credit you used real weights.

shaking like a leaf and un even on the way down.

you will not add weight to that squat and be able to come back up.

[webstar]

Barely got that.

Shaking like a leaf on a tree.

Hopefully you didn't destroy your knee/back/elbow/shoulder/rectum again.

Face looks like Derek Anthony more and more.

Time to back off the gear and focus on health.

And clean your room.

That room screams mental breakdown.

Which makes sense.

agree 100%

the bloated face is a tell tale sign of organ failure.

bhanks, you should lower the gear or come off completely and focus on diet rich in fruits and vegetables.

[bhank]

Delusional C unt. At 44 even with gear you’re not setting any records, Chump!

Who the fuck said anything about setting records? At 41 I was using a cane any orthopedic would tell you I can't walk if they saw my Xrays and MRI. What I am doing now is a fucking miracle.

[deadz]

Who the fuck said anything about setting records? At 41 I was using a cane any orthopedic would tell you I can't walk if they saw my Xrays and MRI. What I am doing now is a fucking miracle.

Well maybe it’s time to stop trying to impress anonymous posters on a BB forum and train for health and longevity.

[ChristopherA]

Its 90 that is a good lift in any organization

Yup and it's always the guys with smaller underdeveloped legs that saying 90 degrees is good enough.

[bhank]

i will give you credit you used real weights.

shaking like a leaf and un even on the way down.

you will not add weight to that squat and be able to come back up.

I have not failed yet. I am slowly testing. I guess we are going to find out soon because I am absolutely adding more weight next squat session. But so far so good I will go over 350 next time. I have more in me

[ChristopherA]

Its 90 that is a good lift in any organization

I'm not even busting your balls either. Ya the lift would pass in a competition but why don't you lower the weight and do a bb squat and bury it? You yourself say your a bb not a powerlifter

[bhank]

I'm not even busting your balls either. Ya the lift would pass in a competition but why don't you lower the weight and do a bb squat and bury it? You yourself say your a bb not a powerlifter

I warmed up before this at 135X8, 185X8, 225X6, 275X3, and then did 335x1 and then dropped all the way back down to 225lbs and did 3 more sets 6-8 reps. Then did 3 sets of 25 rep leg extensions. It is not like I did one rep at 335lbs and then went home.

[bhank]

Well maybe it’s time to stop trying to impress anonymous posters on a BB forum and train for health and longevity.

Who said I am not training for health and longevity you think I do this for you lol I do this for me