I eat avocados, fish oi (capsules and from salmon with skin i cook), olive oil, and natural peanut butter (only peanuts and salt as ingredients) for good fats. What are you eating for good fat? Many of these processed foods such as the pizza in your fridge have refined oil which is unhealthy fat.
Some processed food like frozen pizza makes my stomach upset. I'm also lactose intolerant so I use milk with lactase (fairlife). Many processed foods contain MSG and a lot of companies use other names for MSG so it's hidden in the ingredients list. MSG increases appetite. For a natural guy it's hard to be ripped eating processed foods like pizza and pre-made pasta salads with refined oils. PEDs increase metabolism and improve digestion so it's easier of course. A natural guy can also be ripped eating junk like this but most will have to calorie count and be careful with portions.
Also I don't see any vegetable in your fridge. I have broccoli, carrots, and cauliflower often especially when i'm looking to get leaner. They aren't necessary but they do help fill up the stomach to avoid overeating calories and they do add some good nutrients. If I had to eat just 5 foods they would be: Steak, Salmon, oatmeal, fruit, avocados - I digest these foods the best, they have all the nutrients required, they make me feel the best relative to other foods, and I enjoy eating them.
