Milos 1996 canada pro diary

[Matt]

I'm no cryptanalyst, but on May 5, 1996, he seems to be saying he had Hitler's fillet for lunch. 

Also, big fan of the 3 a.m. weigh-in and red highlighter with black outline to make the '237 lbs' jump out at you. The three exclamation marks give a rare insight into the excited state of mind of this thonged warrior. I agree - this piece belongs in a museum.

Looks like it:

[Rambone]

Hmm I think I’ll order a Hitler’s filet for lunch today

[Van_Bilderass]

If you can trust it it's all very moderate. Like 1500mg of roids, pfft, nothing. Even the insulin is low. Milos uses no long acting insulins in the off seasons but today some do hundreds of units a day. Even I have taken 60ius in the morning. Here for carb loading Milos took 15iu. Really, it's nothing.

One thing that is somewhat interesting is Milos used aldactone to increase potassium levels in the body. High potassium can be dangerous but he used insulin to bring it down them again. Then you have the loop diuretic that flushed potassium. So the idea is that aldactone increases potassium but you don't go as hypokalemic from the loop diuretic since you have built up stores for a few days. Of course you don't know what the hell is going on so it's a crapshoot. My mother uses a potassium sparing diuretic but she still needs supplemental potassium. Usually potassium is contraindicated if using a potassium sparing diuretic.

But Milos' knowledge has been useful a few times if what he's said is true. He's stopped paramedics from giving potassium to dehydrated  bodybuilders since he knew they were on aldactone. Supposedly they did have high potassium already upon testing. Potassium could've stopped their hearts. I think Milos said Momo died of hyperkalemia but that might just have bern his theory. Insulin can be used to bring down potassium.

[Taffin]

You really shouldnt have shown this to matt.
Hes going to obsess over this until his room is covered with prints of it and strings webbed all over it and he hasnt eaten or shaved for weeks

This made me roar with laughter!!  I love Matt (no h0mo), but you've pinpointed some of the crazy with that statement!  I found it just too easy to imagine a bearded and bedraggled Matt emerging blinking into the daylight when a Cop knocks on his door for a safe-and-well call, muttering things like "what brand of insulin was it, and how much phosphagen, dammit!"

 

[stavios]

If you can trust it it's all very moderate. Like 1500mg of roids, pfft, nothing. Even the insulin is low. Milos uses no long acting insulins in the off seasons but today some do hundreds of units a day. Even I have taken 60ius in the morning. Here for carb loading Milos took 15iu. Really, it's nothing.

One thing that is somewhat interesting is Milos used aldactone to increase potassium levels in the body. High potassium can be dangerous but he used insulin to bring it down them again. Then you have the loop diuretic that flushed potassium. So the idea is that aldactone increases potassium but you don't go as hypokalemic from the loop diuretic since you have built up stores for a few days. Of course you don't know what the hell is going on so it's a crapshoot. My mother uses a potassium sparing diuretic but she still needs supplemental potassium. Usually potassium is contraindicated if using a potassium sparing diuretic.

But Milos' knowledge has been useful a few times if what he's said is true. He's stopped paramedics from giving potassium to dehydrated  bodybuilders since he knew they were on aldactone. Supposedly they did have high potassium already upon testing. Potassium could've stopped their hearts. I think Milos said Momo died of hyperkalemia but that might just have bern his theory. Insulin can be used to bring down potassium.

The total mg of roid seems right to me since it's on the week of the show. I am sure doses were much higher off season.

Seems like it's mainly a bunch of hardening compound thrown in together.

[Taffin]

Not that - but you're not way off, lol.

I guess you can predict me pretty well!

What seeing this does make me wonder though, is if steroids are somewhat of a slippery slope thing...I never wanted to go down that slope.

Everyone starts off with one cycle...every pro ultimately started somewhere. It just makes me wonder if it's better to avoid them all, as eventually you get to the point of abusing them [possibly].

 

Personally speaking, I'm glad I got a few cycles under my belt when I was younger.  It may be pure Bro-science, but I believe that it changed something about me which means that whenever I am forced to take a layoff (prison, etc) the good old muscle-memory kicks in when I get back down to it, so I'm not starting all over again

Like I say, probably pure BS/psychological, but je ne regret riens!!

[Super Natural]

You really shouldnt have shown this to matt.
Hes going to obsess over this until his room is covered with prints of it and strings webbed all over it and he hasnt eaten or shaved for weeks

[Matt]

If you can trust it it's all very moderate. Like 1500mg of roids, pfft, nothing. Even the insulin is low. Milos uses no long acting insulins in the off seasons but today some do hundreds of units a day. Even I have taken 60ius in the morning. Here for carb loading Milos took 15iu. Really, it's nothing.

One thing that is somewhat interesting is Milos used aldactone to increase potassium levels in the body. High potassium can be dangerous but he used insulin to bring it down them again. Then you have the loop diuretic that flushed potassium. So the idea is that aldactone increases potassium but you don't go as hypokalemic from the loop diuretic since you have built up stores for a few days. Of course you don't know what the hell is going on so it's a crapshoot. My mother uses a potassium sparing diuretic but she still needs supplemental potassium. Usually potassium is contraindicated if using a potassium sparing diuretic.

But Milos' knowledge has been useful a few times if what he's said is true. He's stopped paramedics from giving potassium to dehydrated  bodybuilders since he knew they were on aldactone. Supposedly they did have high potassium already upon testing. Potassium could've stopped their hearts. I think Milos said Momo died of hyperkalemia but that might just have bern his theory. Insulin can be used to bring down potassium.

It took me a while to dig this up - I cross-posted this to  my now-defunct bodybuilding website, but it was from a thread from right here on Getbig:

https://web.archive.org/web/20060127204212/http://www.bodybuildingpro.com/ifbbwarning.html

^ Looks like that issue of paramedics giving potassium to bodybuilders on Aldactone has happened before.

[Matt]

This made me roar with laughter!!  I love Matt (no h0mo), but you've pinpointed some of the crazy with that statement!  I found it just too easy to imagine a bearded and bedraggled Matt emerging blinking into the daylight when a Cop knocks on his door for a safe-and-well call, muttering things like "what brand of insulin was it, and how much phosphagen, dammit!"

 

Oh good God...DO THEY DO THESE CALLS IN THE UK TOO?

I very clearly and PUBLICLY stated that if any police enforcement is used against me during the plandemic joke, that I will be having an armed standoff with police.

So they came to "check up on me", as if I wasn't COMPLETELY CLEAR ABOUT WHAT MY ACTIONS WOULD BE, AS WELL AS WHAT WOULD TRIGGER ME TO TAKE THOSE ACTIONS.

Look - I submit to NO ONE. None of the little fiefdoms and hierarchies that exist in real life matter to me. I believe in order and rule-following, but not when those rules are insane. Or in the case of the plandemic joke in both Canada and the UK - completely illegal!

I told the police: if you want me to comply, change the fucking law! It's as simple as that. Otherwise, piss the fuck off. I don't care if "the government" or even the police WANT me to wear a mask. Under CURRENT CANADIAN LAW, I am under ZERO obligation to do so.

So I told the police straight up, they better take me by force if they attempt to trespass me from anywhere for not being masked again. SPECIFICALLY what I said is that I would stab in the neck any police officer laying a hand on me over the masking issue.

Then we can test the legality of that in court.

So after doing that + other comments, they came to do what they call a "wellness check" on me to intimidate me further.

I reiterated my statement that I'll stab to death any TBPS officer who illegally enforces any plandemic shit on me, and I don't give a shit about going to jail.

Ultimately, within days, the matter was all settled in my favour.

Bottom line - the law was on my side and I knew it. They knew it. They knew I knew. Etc. And their attempt at intimidation failed completely.

But I'm just getting sick of this shit - having to explain to FUCKING POLICE OFFICERS WHAT THE FUCKING LAW IS.

I'm not sure what I will do for the next plandemic joke, but as long as I can go to the gym, I don't think I'll put up much fuss.

But what I'm curious about is how Sgt. Barnes knew how unkempt I am?  The lack of shaving basically sums me up perfectly. 

[Van_Bilderass]

Personally speaking, I'm glad I got a few cycles under my belt when I was younger.  It may be pure Bro-science, but I believe that it changed something about me which means that whenever I am forced to take a layoff (prison, etc) the good old muscle-memory kicks in when I get back down to it, so I'm not starting all over again

Like I say, probably pure BS/psychological, but je ne regret riens!!

Studies show that certain adaptations to steroid use never go away, at least theoretically once juiced you will always have a somewhat higher potential muscularity. These studies were why there were calls for making steroid doping punishable with a lifetime ban from tested sports.

[illuminati]

So...was Milos not using 39 IU's of GH a day?

Just wondering if I am reading that wrong. This was from 1996.

Also, what is the standard dose for Aldactone?

In any case, it sounds like he was using a tremendous lot.

Humulin is Insulin Not Growth Hormone.

[Palumboism]

Dorian Yates:

"I tracked every single workout that I did from 1983 - 1997 in my log books!
The amount of reps I got, sets I did, exercises and even nutritional intake… all logged in my books!

Before my workouts, I would prepare mentally and get myself into the zone, I’d read over my log book and set my goals. I’d sit there and visualise my workout from start to finish, including the music that’d be playing and how I’d be feeling. Then it was time to replay this tape that I’d created in my mind, in real life!

So if the previous week I got 6 reps on incline bench, I knew that this week I was going to get 7 reps… no matter what!

It’s a very useful tool and I can still remember the workouts, even 30 years on, just from reading my log books."

https://www.instagram.com/reel/CcS7C6NDTz2/?hl=en

[TheShape.]

Can someone explain why he ate baby food?

[Matt]

Humulin is Insulin Not Growth Hormone.

Ah! Suddenly, those numbers make sense. I don't know insulin numbers, but 39 IU's of GH would be quite high. 

[michael arvilla]

So the bottom line is ………. this is the Secret?

[ThisisOverload]

Very interesting.

A lot of what he posts makes perfect sense.

[illuminati]

Ah! Suddenly, those numbers make sense. I don't know insulin numbers, but 39 IU's of GH would be quite high. 

39iu of insulin isn't a lot well not to many many bodybuilders & sports folk.

As for 39iu of Real GH - you'd certainly need a big bank balance to keep that going !!

[Matt]

39iu of insulin isn't a lot well not to many many bodybuilders & sports folk.

As for 39iu of Real GH - you'd certainly need a big bank balance to keep that going !!

Thought so, lol. I'm not familiar with insulin numbers, but I guess it is much more readily available [and therefore cheaper].

Question, illuminati:

How important was Hitler's filet mignon, in Milos' protocol?

[ChristopherA]

39iu of insulin isn't a lot well not to many many bodybuilders & sports folk.

As for 39iu of Real GH - you'd certainly need a big bank balance to keep that going !!

And you would need an open schedule because you would be sleeping all day

[GymnJuice]

Thought so, lol. I'm not familiar with insulin numbers, but I guess it is much more readily available [and therefore cheaper].

Question, illuminati:

How important was Hitler's filet mignon, in Milos' protocol?

Was it a joke about him being vegetarian?

[illuminati]

Thought so, lol. I'm not familiar with insulin numbers, but I guess it is much more readily available [and therefore cheaper].

Question, illuminati:

How important was Hitler's filet mignon, in Milos' protocol?

Hmmmmm to Milos I'd guess quite important as he was eating it.

[michael arvilla]

……….

[Rambone]

Milos’ magic steak and shake. Third Reich diet protocols of peace…..

[Rambone]

Eat in style with Adolf Hitler’s Steak Knife from his Personal Silver Service



Any Getbidders?

https://www.invaluable.com/auction-lot/adolf-hitler-a-steak-knife-from-his-personal-silv-6147-c-6434112b9b

[Phantom Spunker]

……….

Lol. Needs a speech bubble of him shouting 'You did WHAT!?? I asked you last week to pass the juice!!! I SAID PASS THE JUICE!!'