GRAPE APE: if you are reading this, I can use your immediate assistance and expertise with respect to chest training.
At my strongest, I did a single with 345, and could do 25 reps with 225. My chest still looked like garbage. Unfortunately, I have very poor chest genetics - do you know how wes has that "shelf" look to his chest? I think he also has natural pec lines, which make his chest look big at any level of mass. Mark Wahlberg has great pec lines, and his chest looks impressive even at literally 138-lb, as he was in Boogie Nights!
Classic Getbigger Bast also has a chest that basically goes into his armpits. My chest has none of these genetic advantages. The photo of me below is from 2007, and I was bench pressing roughly 325 at that time, with a chest that inferior! Meanwhile, look at wes' superior chest.
My question for you, Grape Ape: should I even bother improving my chest in any serious way this late in the game, or should I dedicate such massive efforts to areas that I actually see results?
I would still be training chest hard, but in terms of trying to bring my chest up, with my poor genetics, is the juice worth the squeeze?