Why is keto kid afraid of carbs? Does he feel he is superior by eliminating an entire macro?
Im not buying it
I've done every diet you can imagine, Vegan, paleo, pescaterian, keto, high carb/high protein/low fat, etc. I've never felt better in my entire life than I have since going carnivore. I've won multiple bodybuilding shows having to go super low fat, doing tons of cardio, reducing calories as low as 1600 to get shredded. On this diet I effortlessly stay shredded on 3500-4000 calories daily. I've never felt more energetic, powerful, horny, recovery, all my little aches and pains from training completely gone, skin glowing and clear, zero bloat, zero digestive distress, I can't even tell you the last time I farted or burped. This is how a human is supposed to feel, supposed to function. All I've eaten In the past 11 months are Pasture raised eggs, grass fed ground beef, uncured sugar free bacon, grass fed beef liver, and raw milk. There's a reason why thousands are healing themselves through carnivore and its growing by the day. It's sad to me after all these years you've been on this board, that you're still struggling with nutrition, understanding nutrition, understanding energy, maximizing performance, quality of life.
Like I said there's a reason why the guys in the 70s worked out twice a day 6 days a week, they all had hair, good complexions, nice healthy muscle. Steak and eggs, the most nutrient dense bioavailable foods on the planet behind liver.