Author Topic: If carbs are unessential to life.....  (Read 6901 times)

bhank

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Re: If carbs are unessential to life.....
« Reply #50 on: October 15, 2022, 08:37:59 AM »
There are essential fatty acids. I think it's not impossible to have a deficiency of those, but pretty rare.

There are essential sugars as well which are carbs as well 8-10 depending how you classify them

The Keto Kid

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Re: If carbs are unessential to life.....
« Reply #51 on: October 15, 2022, 08:52:11 AM »
The lack of basic nutritional knowledge in this thread by some is absolutely embarrassing.

IroNat

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Re: If carbs are unessential to life.....
« Reply #52 on: October 15, 2022, 09:40:48 AM »
Tbh I eat the anabolic diet, 5 days keto 2 days carb up

I've been doing that lately too.

loco

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Re: If carbs are unessential to life.....
« Reply #53 on: October 15, 2022, 11:46:53 AM »
We can live a whole lifetime (after infancy) without eating any carbohydrate, and we can live for 6 months or more without eating any fat, depending on how much fat we have on our bodies to begin with. However, we have no way to store proteins and can only live for a maximum of 70 days without eating any protein.
https://www.diagnosisdiet.com/full-article/protein

Good post.

loco

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Re: If carbs are unessential to life.....
« Reply #54 on: October 15, 2022, 11:52:57 AM »
There are essential sugars as well which are carbs as well 8-10 depending how you classify them



The lack of basic nutritional knowledge in this thread by some is absolutely embarrassing.

Indeed.  You'd expect better from bodybuilders.

The Keto Kid

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Re: If carbs are unessential to life.....
« Reply #55 on: October 15, 2022, 12:42:12 PM »


Indeed.  You'd expect better from bodybuilders.
It's quite sad really, especially for Johnny Falcon, the guy had top tier pussy pulling genetics and threw them all away to eat a bunch of plants.

Marty Champions

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Re: If carbs are unessential to life.....
« Reply #56 on: October 15, 2022, 07:00:41 PM »
Why is keto kid afraid of carbs? Does he feel he is superior by eliminating an entire macro?

Im not buying it
A

The Keto Kid

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Re: If carbs are unessential to life.....
« Reply #57 on: October 15, 2022, 07:24:36 PM »
Why is keto kid afraid of carbs? Does he feel he is superior by eliminating an entire macro?

Im not buying it
I've done every diet you can imagine,  Vegan, paleo, pescaterian, keto, high carb/high protein/low fat, etc. I've never felt better in my entire life than I have since going carnivore. I've won multiple bodybuilding shows having to go super low fat, doing tons of cardio, reducing calories as low as 1600 to get shredded.  On this diet I effortlessly stay shredded on 3500-4000 calories daily. I've never felt more energetic, powerful, horny, recovery, all my little aches and pains from training completely gone, skin glowing and clear, zero bloat, zero digestive distress, I can't even tell you the last time I farted or burped. This is how a human is supposed to feel, supposed to function. All I've eaten In the past 11 months are Pasture raised eggs, grass fed ground beef, uncured sugar free bacon, grass fed beef liver, and raw milk. There's a reason why thousands are healing themselves through carnivore and its growing by the day. It's sad to me after all these years you've been on this board, that you're still struggling with nutrition, understanding nutrition, understanding energy, maximizing performance, quality of life.
Like I said there's a reason why the guys in the 70s worked out twice a day 6 days a week, they all had hair, good complexions, nice healthy muscle. Steak and eggs, the most nutrient dense bioavailable foods on the planet behind liver.

IroNat

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Re: If carbs are unessential to life.....
« Reply #58 on: October 16, 2022, 05:03:10 AM »
I said Japan. There’s nothing especially fattening about carbs. The problem is overconsumption:



https://www.echemi.com/cms/742131.html

Why Is Japan The Country With Lowest Obesity Rate?
  2022-06-23

In May 2020, the World HealthStatistics Report 2020 released by WHO showed that Japan is the country with lowestobesity rate of only 4.3%. Meanwhile, Japan has the longest healthy lifeexpectancy (74.8 years). Many people know that excessive intake ofcarbohydrates (such as rice noodles and other staple foods) is one of thereasons for obesity. So, why do Japanese people also like to eat carbohydratesfor three meals a day, but is Japan still the country with lowest obesity rate?

All -ese are alike.  I defy you to pick a particular one out of a lineup.

 :D

IroNat

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Re: If carbs are unessential to life.....
« Reply #59 on: October 16, 2022, 05:05:50 AM »
How Many Inuits are on the Olympia stage? Y'all arguing if carbs are essential I need a godamn Coca Cola and fried chicken on occasion that shit is essential fucking bitches probably peal the skin off your baked chicken

How many on the Olympia stage can wrestle a walrus or for that matter, even walk up a flight of stairs without gassing?

How many Inuits shit blood like you?

GymnJuice

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Re: If carbs are unessential to life.....
« Reply #60 on: October 16, 2022, 05:23:50 AM »
How many on the Olympia stage can wrestle a walrus or for that matter, even walk up a flight of stairs without gassing?

How many Inuits shit blood like you?

Nobody can shit blood like Bhanky. And if you don't believe him he'll post pics as proof.

loco

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Re: If carbs are unessential to life.....
« Reply #61 on: October 16, 2022, 07:44:55 AM »
All -ese are alike.  I defy you to pick a particular one out of a lineup.

 :D

How many on the Olympia stage can wrestle a walrus or for that matter, even walk up a flight of stairs without gassing?

How many Inuits shit blood like you?

LOL   :D

Humble Narcissist

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Re: If carbs are unessential to life.....
« Reply #62 on: October 17, 2022, 12:36:21 AM »
I've done every diet you can imagine,  Vegan, paleo, pescaterian, keto, high carb/high protein/low fat, etc. I've never felt better in my entire life than I have since going carnivore. I've won multiple bodybuilding shows having to go super low fat, doing tons of cardio, reducing calories as low as 1600 to get shredded.  On this diet I effortlessly stay shredded on 3500-4000 calories daily. I've never felt more energetic, powerful, horny, recovery, all my little aches and pains from training completely gone, skin glowing and clear, zero bloat, zero digestive distress, I can't even tell you the last time I farted or burped. This is how a human is supposed to feel, supposed to function. All I've eaten In the past 11 months are Pasture raised eggs, grass fed ground beef, uncured sugar free bacon, grass fed beef liver, and raw milk. There's a reason why thousands are healing themselves through carnivore and its growing by the day. It's sad to me after all these years you've been on this board, that you're still struggling with nutrition, understanding nutrition, understanding energy, maximizing performance, quality of life.
Like I said there's a reason why the guys in the 70s worked out twice a day 6 days a week, they all had hair, good complexions, nice healthy muscle. Steak and eggs, the most nutrient dense bioavailable foods on the planet behind liver.
I agree. Almost anyone looks and feels better on a high fat diet. There is a reason why we are told to eat high carbs and low fat. Pharmaceutical companies need to make money.

loco

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Re: If carbs are unessential to life.....
« Reply #63 on: October 17, 2022, 03:25:59 AM »
I agree. Almost anyone looks and feels better on a high fat diet. There is a reason why we are told to eat high carbs and low fat. Pharmaceutical companies need to make money.

Yup, and so does the wheat, corn, soy, and vegan fake meat industries.

Wiggs

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Re: If carbs are unessential to life.....
« Reply #64 on: October 17, 2022, 03:57:30 AM »
The lack of basic nutritional knowledge in this thread by some is absolutely embarrassing.

x2
7

Wiggs

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Re: If carbs are unessential to life.....
« Reply #65 on: October 17, 2022, 03:59:17 AM »
I'm going to blow your minds.

Protein doesn't exist...
7

The Keto Kid

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Re: If carbs are unessential to life.....
« Reply #66 on: October 17, 2022, 05:25:46 AM »
I agree. Almost anyone looks and feels better on a high fat diet. There is a reason why we are told to eat high carbs and low fat. Pharmaceutical companies need to make money.
When I started bodybuilding it was the early 2000's I'm watching all the top bodybuilders eating egg whites, tilapia, orange roughy, chicken, tuna. Fat was the "enemy" what I failed to realize was I wasn't on the drugs these guys were on, most bodybuilders know nothing about nutrition, majority of them focus solely on macros and pay zero attention to micronutrients. The thing I noticed was when I'd have my weekly cheat day, I'd eat a bunch of burgers, buy a bunch of ground beef and make it with pasta,  I always felt better and more energetic, I figured it was the increase in calories/sodium/carbs..when in actuality my body was craving essential fats, and the abundance of micronutrients found in red meat. There were guys like Evan Centopani,  Palumbo, Lee Labrada that preached the benefits of fats and how important they were in the diet. But the majority of them still to this day stay clear of fats and if they do its from nut butters, or seed/nut oils,  which are shit, you want animal fats.

GymnJuice

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Re: If carbs are unessential to life.....
« Reply #67 on: October 17, 2022, 10:35:06 AM »
I'm going to blow your minds.

Protein doesn't exist...

Do not try to blend the protein. That's impossible. Instead... only try to realize the truth.

What truth?

There is no protein.

There is no protein?

Then you'll see, that it is not the protein that blends, it is only yourself.

joswift

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Re: If carbs are unessential to life.....
« Reply #68 on: October 17, 2022, 02:06:05 PM »
I'm going to blow your minds.

Protein doesn't exist...

everything we eat is made up from Carbon Hydrogen Oxygen and nitrogen, just in different amounts.

Wiggs

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Re: If carbs are unessential to life.....
« Reply #69 on: October 17, 2022, 03:24:28 PM »
everything we eat is made up from Carbon Hydrogen Oxygen and nitrogen, just in different amounts.

You are correct and the closest to understanding statement. I'll write a thorough explanation later. The whole "protein" thing especially EXCESS animal "protein" is a waste of money and health even for pros.
7

Marty Champions

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Re: If carbs are unessential to life.....
« Reply #70 on: October 17, 2022, 04:47:02 PM »
everything we eat is made up from Carbon Hydrogen Oxygen and nitrogen, just in different amounts.
you learned this from my older thread well researched!
A

pamith

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Re: If carbs are unessential to life.....
« Reply #71 on: October 17, 2022, 10:14:25 PM »
I've been doing that lately too.
It's fantastic diet because with this diet you don't need steroids anymore, plus it's very healthy

Humble Narcissist

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Re: If carbs are unessential to life.....
« Reply #72 on: October 18, 2022, 01:34:32 AM »
everything we eat is made up from Carbon Hydrogen Oxygen and nitrogen, just in different amounts.
Breatharians take this to the extreme.

IroNat

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Re: If carbs are unessential to life.....
« Reply #73 on: October 18, 2022, 04:22:31 AM »
It's fantastic diet because with this diet you don't need steroids anymore, plus it's very healthy

I've put an inch on my arms in the past week.

nzgs

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Re: If carbs are unessential to life.....
« Reply #74 on: October 18, 2022, 04:52:47 AM »
They seem to confirm that we’re omnivores. They were able to survive on what was available to them in their environment. Groups in other parts of the world survived on different diets.

An omnivore can thrive on either food group. So certain primates would class as omnivores. Technically humans are some degree of carnivore since animal foods are required to thrive. Most carnivorous species do eat some small amount of plant foods. We don't categorise based on what a species is capable of eating otherwise just about everything would be an omnivore.