You sound like a delusional fatass. Any dipshit can stuff himself with food and weigh 280 lb. It doesn't mean a god dammed thing. Most of you internet "mass monsters" would be lucky to weigh 220 in contest shape. Just look at Massive G or DoggCrapp from Muscle Mayhem. These idiots have no v-taper and probably measure over 30% bodyfat, but they're always bragging about their weight. I've weighed as much as 250 lb at 5'11", but would never fool myself into thinking that I was lean at that weight. In fact, I would probably weigh no more than 195 if I got truly ripped.
boys and gals relax i just got back from night training and had to suffer lots of dumb questions in that particular gym so do me a favor and relax.
now brian darling...you need to start reading my broken english a little deeper and maybe do it few times every time i post on getbig.
what i said was that my recomendation were to a bodybuilder that has experience under his belt and aleady stands at low-low teens bf% I DID NOT recommend this to any one who enter a gym once a week and decides he wanna start working out!
now...NOT every deep shit can stuff himself with food and be 280 and not anybod can stuff himself with food and be 200lb. it depends on many factors which are mainly the person's metabolism (many american kids can eat all they want and be 240 because they are obese overweight to begin with but its all individual thing) so in that case you talk out of your ass. thats that
now..when i say stuff yourself with calories in the offseason I ASSUME the person that does it starts at 32inch waist/200lb/9-10%bf and has his foundation dialed in.
you will learn in the future that in bodybuilding the more muscle you have the better you will burn the crap you eat and the better and easier it will be for you to build and blow up your muscle from THE INSIDE.
when i say 280lb i also mean that my waist dont go over 38 inch and it is one big hard pot belly looking thingy that is a femiliar look with any single serious bodybuilder on earth now days.
i never say stuf yourself up and get yoru waist up to 48 inches and be 30%bf THAT WILL NEVER HAPPEN TO BODYBUILDERS WHO KNOW THEIR BODY AND KNOW WHAT THEY DO BOTH HORMONE WIZE AND TRAINING WIZE. that wont happen to bodybuilders who have ENOUGH muscle mass and consistently compete since we always play with our body composition and always take calculated and some times even uncalculated risks. the reason you can not do it most likely is simply because you dont have enough muscle mass and when i say muscle mass i mean tissue! many are like you and its not a bad thing but im tellin any one here that if you wanna grow and get that tissue on you so you can compete at 240 you do need to be eating the calories that will let you be 280-290 and NO CLEAN DIET WILL DO YOU THAT. PERIOD. you will be surprized how much bigger thicker and more muscular you will look during the cutting phase when you add the right hormones in!
why am i even writing this...
id better stay like 99% of us who dont say shit to you unless get payed to train you for a competition or just keep to ourselves so everyone else dont get the concept. i guess im really trying to show you the light somewhere in your head because 75% of what i read here is total crap my friend
it really dont matter to me wether i get 5 stars or 10 stars or 20 stars i, due to the way i write here and due to my involvment with hormones will not give out my name but rest assure everything i say is HOLY.
always remember this: your mission is to get up to 250 at 13% inorder to compete at 200 at 4%....your mission is to ger to 290 at 13% inorder to compete at 240 at 4%. most bodybuilders follow this routine and 50lb is what you lose roughly inorder to stand on stage. ofcourse you will never get to 250 at 13% (5'9) if you didnt eat your mommy and daddy and kept it clean all the time you simply wont.
**anything i write on getbig must include hormones inorder to become reality.
***clean bodybuilder are considered by me to be hormonized even when they are off.
gotta eat now later babas
