He literally should've just fasted he'd walk out of there way healthier and jump right back into prep, these guys make it look like if they miss one meal they screwed up their whole prep, they're on more chemicals that can keep them anti catabolic, that cycle is still in your system for weeks, you're not losing muscle being in prison for a week, I've never seen a person make more excuses for not competing/coming in out of shape then this guy. Nobody has a perfect prep, perfect life, fucking stop making excuses, train your as off and bring you best, and if you lose own up to it.
Bunch of pussies today!!
Arnold and those cats trained 10 times harder on 10 times less drugs with 10 times lighter dosages......and just went out for steak and eggs after training.
They didn`t measure shit out,take in one gram of protein per pound of lean bodyweight,carry coolers and gymbags full of food around all day with a 50 gallon drum of water strapped to their back, do shitloads of cardio twice a day if they did any at all,they ate when they were hungry.....no "knowledge" of "meal timing",no inta "fuel" during training,in fact most thought it was wrong to ingest food during a workout as it would cause blood to leave the targeted bodypart(s),and go to the stomach to aid in digestion,plus a ton of other shit and IMO......looked far far better than these 300 pounds waddling clowns!
Simpler times.....better bodies.....waaaaay less deaths at an early age due to following this "healthy lifestyle"!
