Weight moves Weight

[Dalnet]

I don't really post in Bhanky's threads but tbh his physique is good for his age in terms of a beach body. Compared to a non-lifter - I mean out of 100 random guys in a crowd he'll be top 3% guaranteed. However - just a quick glance at all the crazy shit he's up to food, drugs, 'sacrifice' wise - it's clearly not worth it considering there's gymrats out there that don't do any of that and have the same results. Let alone needing 6k calories a day to do that. There's people out in the field in Antartica that are on less calories than that - ranging from 4k - 5,500 to maintain weight.

That's some fucked up metabolism you have, lad. Just give this shit up. If your digestive system needs that much fucking work for you to function - you're basically running your body on 8000 revs CONSTANTLY. How long before you wear the fucking engine out? Think about it.

[bhank]

I don't really post in Bhanky's threads but tbh his physique is good for his age in terms of a beach body. Compared to a non-lifter - I mean out of 100 random guys in a crowd he'll be top 3% guaranteed. However - just a quick glance at all the crazy shit he's up to food, drugs, 'sacrifice' wise - it's clearly not worth it considering there's gymrats out there that don't do any of that and have the same results. Let alone needing 6k calories a day to do that. There's people out in the field in Antartica that are on less calories than that - ranging from 4k - 5,500 to maintain weight.

That's some fucked up metabolism you have, lad. Just give this shit up. If your digestive system needs that much fucking work for you to function - you're basically running your body on 8000 revs CONSTANTLY. How long before you wear the fucking engine out? Think about it.

The V12 sports car burns more gas and runs are higher RPM than the 4 cylinder compact. I am a godamn Ferrari think about it. The Thoroughbred is best suited for sprinting it does not plough the field like a mule doing crossfit. Feeding myself is not a sacrifice working out is not a sacrifice modern hormonal support is not a sacrifice. There are not many gym rats my age my size and condition. I have trained in gyms all over the world. I am not top 3% of the average population. I am top 3% of gym rats.

[bhank]

Those are actually perfect reps. The camera moved slightly off center at one point where it gives the impression he is cheating on one side.

He cannot control technical glitches such as this.

I will say that Bhank comes off as a hypocrite though talking about old lifts of his.

You also weren’t completely bald when you had some strength.

You’re not in Hawaii any more sir.

What was once before shall be again. My strength will come back and then some the best is yet to come

[Bevo]

The V12 sports car burns more gas and runs are higher RPM than the 4 cylinder compact. I am a godamn Ferrari think about it. The Thoroughbred is best suited for sprinting it does not plough the field like a mule doing crossfit. Feeding myself is not a sacrifice working out is not a sacrifice modern hormonal support is not a sacrifice. There are not many gym rats my age my size and condition. I have trained in gyms all over the world. I am not top 3% of the average population. I am top 3% of gym rats.

Your health is def comparable to a Ferraris reliability track record, there’s that, that’s about the only thing you have in common with a Ferrari

Not in looks, pedigree, class, nothing

[bhank]

Driving to the gym motivated excited

[chaos]

bhank knows nothing of weight moving weight, guy is weaker than a high school freshman.

[webstar]

Driving to the gym motivated excited

have you thought about showering properly? disgusting bloated pig

it's been 2 weeks and you still have pro tan on.

Yes, pro tan comes off if you actually shower properly.

no wonder why your house is in total disarray.

[bhank]

have you thought about showering properly? disgusting bloated pig

it's been 2 weeks and you still have pro tan on.

Yes, pro tan comes off if you actually shower properly.

no wonder why your house is in total disarray.

That’s a birth mark on my forearm you fucking moron

[Dave D]

nice trolling, the daft bastard already admitted they were lopsided.

I thought we were ignoring Bhanks threads?

What is going on?

[wazhazbin]

That’s a birth mark on my forearm you fucking moron

is this from the video where you said your ass wasn't hanging out??

[Walter Sobchak]

The V12 sports car burns more gas and runs are higher RPM than the 4 cylinder compact. I am a godamn Ferrari think about it. The Thoroughbred is best suited for sprinting it does not plough the field like a mule doing crossfit. Feeding myself is not a sacrifice working out is not a sacrifice modern hormonal support is not a sacrifice. There are not many gym rats my age my size and condition. I have trained in gyms all over the world. I am not top 3% of the average population. I am top 3% of gym rats.

FUCK OFF AND DIE, DRUG ADDICT

[Sandrock]

is this from the video where you said your ass wasn't hanging out??

YES and his ass is clearly hanging out!!!  You got caught this time hanky!!!

[Flexacon]

Like 2 peas in pod

[wazhazbin]

Like 2 peas in pod

hank with a full head of hair

[Flexacon]

Who wears their boxers hiked up their ass like this?



RETARDS

[Costanza]

The Dark Lord Spaniard has better legs than Hanky

[BB]

.

I've gotten used to Hankins and his inside hat, but gosh darn if that pic didn't still catch me off guard. Boxers hiked up into his ass crack, waist band twisted in an odd way, inside hat firmly on head.

[Flexacon]

.

I've gotten used to Hankins and his inside hat, but gosh darn if that pic didn't still catch me off guard. Boxers hiked up into his ass crack, waist band twisted in an odd way, inside hat firmly on head.

Just caught the rolls and the diabetes skin on his neck 

[wes]

Fuck this wannabe.....he can`t die soon enough for me!

[Cook]

Fuck this wannabe.....he can`t die soon enough for me!

yes really! I have tried to give him the benefit of the doubt but the guy is a certified asshole.

[bhank]

YES and his ass is clearly hanging out!!!  You got caught this time hanky!!!

My ass is not hanging out you fucking weirdo

[Kwon]

.

I've gotten used to Hankins and his inside hat, but gosh darn if that pic didn't still catch me off guard. Boxers hiked up into his ass crack, waist band twisted in an odd way, inside hat firmly on head.

Hat? Isn't that Flexacons hair?

[bhank]

All I know is I have put 15lbs back on in the last week. I am getting healthy again

[Dave D]

All I know is I have put 15lbs back on in the last week. I am getting healthy again

You’re dying friend.

[Sandrock]

My ass is not hanging out you fucking weirdo

What muscle do you think is circled in red here hanky?  It's your glute medius.  Your goddamn ass is hanging out you goddamn moron.