So SC claims he trains at a gym in West Harrison NY at 4am until 5:30 am then somehow manages to shower change travel to downtown Manhattan (an hour and 45 minute travel time minimum) put on a GI and start training BJJ at 6am?
It is not possible to travel from West Harrison to downtown Manhattan in half an hour much less shower and change out of your gym workout gear and then back into a GI. This guy has been lying. I used to live in NYC that is a 2 hour commute minimum and in the morning with work day traffic and subway delays are you kidding dude has been playing all of you
Re: Serious Training Thread
« Reply #3587 on: Today at 05:33:14 AM »
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4-5:30 - sleds, sandbag work, deadlifts w 375 for many reps, air bike
6-7:30 - BJJ
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