NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[illuminati]

not as funny as you phoning the authorities to stop josh coming to see you

or phoning the gyms to stop the fight

or phoning the hotels to stop josh going there

or cancelling your vegas trip for fear josh would be there

or your mma record

or the school fights only you recall

or your stolen valour

or your 4 year old in shitty nappies

or Spaulding laughing at you

or blaze and your friendship

or yor 100 plus medical ailments

or your cartoon dogs

or your finishing dead last in the cutler

or you adding weight so you had no one in your category in strict curl

or you wanting to fight your sons coach then saying you can't do it because you are having your tits done

or you telling SC you would go to ny THEN NOT BOTHERING

or you having your 'final words post' then coming back

or lying about your dad being a Rhodes scholar

or your chipmunk face as a fat brat on the slopes?





do something Brian

I offered to fly you over here
you then added conditions

you will never fight anyone here

you are too scared

and your act is tired now

Yet another accurate Post that should be posted as a reply to everything
The Faggott Posts.

Why the Fuck did the Mods allow him back on here.

[wes]

Deadlift, worked up to 340x1, belt, double-overhand grip, no chalk, no straps
Dumbbell pullover 3 sets
Shrugs 3 sets
Reverse flys 3 sets
Hammer curl 3 sets

Nice !!!!

[wes]

Spot on Wes - He's the biggest Coward & Faggott anyone could ever meet.

Always talking of Fighting Yet To scared to leave his home, What a Pussy.

I have no fear of a guy who has to tell everyone how tough he is every ten minutes which translates into he`s a weak bitch in real life.

No badass I ever knew had to talk about it.......I think he`s trying to convince himself cuz I don`t buy it.

[Gym Rat]

Afraid to load/unload heavy barbells. It shows, no legs, no back.
It takes very hard work. This clown's afraid of hard work. Only has mirror-muscle (front) even that's a lopsided mess.
Turns to the back he looks like an ironing board...

Biggest joke on the internet...

[Grape Ape]

I do that once a week, this was my other back workout.

You shouldn't be adding additional deadlifts

[SF1900]

Same shit talking clown,just a younger asshole than he currently is.

Bhanks might have been a badass back in the day, but has calmed down when becoming a father.

[joswift]

Bhanks might have been a badass back in the day, but has calmed down when becoming a father.

Threatening women and driving erratically and irresponsibly doesnt make you a badass.

[JustPlaneJane]

Threatening women and driving erratically and irresponsibly doesnt make you a badass.

Let’s not forget, Hankins didn’t just threaten women, he actually physically assaulted and abused them.

Fact.

[wes]

Bhanks might have been a badass back in the day, but has calmed down when becoming a father.

Yes,he`s a self proclaimed "great dad" !!

If it wasn`t for his anti-psychotic meds,I`m sure we`d be witnessing acts of bloody carnage on the daily from Hanky!

Thank the lord there is something to keep his rage restrained!   

[38 returns]

He is a merciful lord thank god he controls his omnipotent fury




The big bald snitch

[illuminati]

Afraid to load/unload heavy barbells. It shows, no legs, no back.
It takes very hard work. This clown's afraid of hard work. Only has mirror-muscle (front) even that's a lopsided mess.
Turns to the back he looks like an ironing board...

Biggest joke on the internet...

He's Mentally deficient in many areas a blind man can see what a mess
he is.

[bhank]

He's Mentally deficient in many areas a blind man can see what a mess
he is.

Just not logical reason or reading comprehension (LSAT 90th Percentile of law school applicants)

or Math (Chartered Financal Analyst with a 4 year degree in Finance)

I am so slow

[joswift]

Just not logical reason or reading comprehension (LSAT 90th Percentile of law school applicants)

or Math (Chartered Financal Analyst with a 4 year degree in Finance)

I am so slow

lets see what you get when you cant cheat....
what happened to 99th percentile in every test?

I was 99th percentile. I answered every question correctly. A 100 percent score is 99th percentile that is how statistics work. As far as my actual score in military speak at the time it was a 130 which at the time was the highest score possible. I have no idea what changes they have made since then. Many exams including the SAT have been reformatted since I took them and scores have been adjusted. At the time 130 was a max perfect score 99th percentile.

[illuminati]

Just not logical reason or reading comprehension (LSAT 90th Percentile of law school applicants)

or Math (Chartered Financal Analyst with a 4 year degree in Finance)

I am such a Retard & Faggott Bottom

Fuck off you Pathetic specimen

Everyday you are Humiliated & Abused here constantly
So why do you stay ? You're a Perverted sexual deviant who gets his
Kicks Being Abused & Humiliated there's no other reason you Stay.

You Perverted Faggott weirdo. And to think you have a son, my god
what that child must suffer. 

[IroNat]

Why does Bhanky generate so much dislike from people?

[bhank]

Fuck off you Pathetic specimen

Everyday you are Humiliated & Abused here constantly
So why do you stay ? You're a Perverted sexual deviant who gets his
Kicks Being Abused & Humiliated there's no other reason you Stay.

You Perverted Faggott weirdo. And to think you have a son, my god
what that child must suffer. 

Oh look more homo shit from illuminati in CAPS on every thread shocking

[bhank]

lets see what you get when you cant cheat....
what happened to 99th percentile in every test?

I have 8 more days to get there and its law school applicants not the general population. You told me I couldn't do it. I am doing it.

[joswift]

Oh look more homo shit from illuminati in CAPS on every thread shocking

If they ask you on the LSAT about this type of writing its called "bold" not "caps"

[IroNat]

I have 8 more days to get there and its law school applicants not the general population. You told me I couldn't do it. I am doing it.

Go for it.

While you're there, stop by Aldi and pick up a loaf of bread and two dozen eggs.

[bhank]

4 sets cable rows
3 sets pull downs
2 sets curls
5 minute backward walking treadmill
10 minute jog treadmill

[tatoo]

4 sets cable rows
3 sets pull downs
2 sets curls
5 minute backward walking treadmill
10 minute jog treadmill

retard

[illuminati]

Oh look more homo shit from illuminati in CAPS on every thread shocking

Fuck off you Pathetic specimen Get used to it Faggott

Everyday you are Humiliated & Abused here constantly
So why do you stay ? You're a Perverted sexual deviant who gets his
Kicks Being Abused & Humiliated there's no other reason you Stay.

You Perverted Faggott weirdo. And to think you have a son, my god
what that child must suffer. 

[bhank]

Fuck off you Pathetic specimen Get used to it Faggott

Everyday you are Humiliated & Abused here constantly
So why do you stay ? You're a Perverted sexual deviant who gets his
Kicks Being Abused & Humiliated there's no other reason you Stay.

You Perverted Faggott weirdo. And to think you have a son, my god
what that child must suffer. 

How is you writing gay profanity supposed to embarrass me? That is on you

[Grape Ape]

retard

Actually, quite popular for strengthening knees

This guy gets a lot of press for it:

https://www.atgonlinecoaching.com/

[illuminati]

How is you writing gay profanity supposed to embarrass me? That is on you

  Why do you stay here - No one likes you or wants your Faggott
Stupidity here.

You are a Sexual Deviant.