NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[dj181]

I'm not interested in any kind of companionship

I just want to start making fucking money through X and setting a world record in the bench press and also improving my SHAPE and my Adonis Ratio

Those 3 things are the only things that interest me tbh

[joswift]

I'm not interested in any kind of companionship

I just want to start making fucking money through X and setting a world record in the bench press and also improving my SHAPE and my Adonis Ratio

Those 3 things are the only things that interest me tbh

you have no USP, you cant make money
You will need to double your 1RM in 3 months after 30 years of training to beat a WR
You have no fucking shape, if you had curly hair you would end up being used to mop the floor of the gym

[Never1AShow]

He was interested in running “Day Game” a few days ago. Shocked he’s not been banned on Twitter.

[Methyl m1ke]

I'm not interested in any kind of companionship

I just want to start making fucking money through X and setting a world record in the bench press and also improving my SHAPE and my Adonis Ratio

Those 3 things are the only things that interest me tbh

By help i mean beneficial advice. Or do you consider yourself some kind of weightlifting authority?

[dj181]

By help i mean beneficial advice. Or do you consider yourself some kind of weightlifting authority?

My mind won't let me body do what it should

I should not train ed

I should not train the same muscle after only 2-3 days

I should not sleep 2-3 hours (I slept 9 last night THANK GOD)

My mind is my own worst emeney it sucks having bipolar