NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[dj181]

I'm not interested in any kind of companionship

I just want to start making fucking money through X and setting a world record in the bench press and also improving my SHAPE and my Adonis Ratio

Those 3 things are the only things that interest me tbh

[joswift]

I'm not interested in any kind of companionship

I just want to start making fucking money through X and setting a world record in the bench press and also improving my SHAPE and my Adonis Ratio

Those 3 things are the only things that interest me tbh

you have no USP, you cant make money
You will need to double your 1RM in 3 months after 30 years of training to beat a WR
You have no fucking shape, if you had curly hair you would end up being used to mop the floor of the gym

[Never1AShow]

He was interested in running “Day Game” a few days ago. Shocked he’s not been banned on Twitter.

[Methyl m1ke]

I'm not interested in any kind of companionship

I just want to start making fucking money through X and setting a world record in the bench press and also improving my SHAPE and my Adonis Ratio

Those 3 things are the only things that interest me tbh

By help i mean beneficial advice. Or do you consider yourself some kind of weightlifting authority?

[dj181]

By help i mean beneficial advice. Or do you consider yourself some kind of weightlifting authority?

My mind won't let me body do what it should

I should not train ed

I should not train the same muscle after only 2-3 days

I should not sleep 2-3 hours (I slept 9 last night THANK GOD)

My mind is my own worst emeney it sucks having bipolar

[Methyl m1ke]

My mind won't let me body do what it should

I should not train ed

I should not train the same muscle after only 2-3 days

I should not sleep 2-3 hours (I slept 9 last night THANK GOD)

My mind is my own worst emeney it sucks having bipolar

I am bipolar as well. Have it bad. I also dissociate during times of stress. Cant keep a job. Or girlfriend. Or friends for that matter. Yet I push on regardless. What choice do we have? You have a gym to work out in. A healthy body. Mother who still cares. You are a rich man in my eyes.

Get real about your life. You only have one shot. Turn dreams into actions dj. Believe in you.

[joswift]

I am bipolar as well. Have it bad. I also dissociate during times of stress. Cant keep a job. Or girlfriend. Or friends for that matter. Yet I push on regardless. What choice do we have? You have a gym to work out in. A healthy body. Mother who still cares. You are a rich man in my eyes.

Get real about your life. You only have one shot. Turn dreams into actions dj. Believe in you.

fucks sake you and spunker are lighting the blue touch paper on Dj ego

Stand well back, hes going to blow

[Methyl m1ke]

Back delts biceps today. Week 6 after layoff/injury
Deadlift 135x8 225x6 315x4 395x2 (need to get more 45s)
Overhand barbell row 135x12 185x12 225x12
Dumbell row 80x8 120x6
Incline side laterals 10x15 17x15 25x12
Banded standing one arm db laterals 10x12 17x12
DB preacher 17x12 25x12 25x10
Pinwheel curls (hammer curls cross body) 10x15 17x12 25x10 BURNED LIKE FIRE

a week ago i deadlifted 365x2 so im happy. I plan to hit 140x6 on db rows in a couple weeks just to antagonize soul crusher

[Methyl m1ke]

fucks sake you and spunker are lighting the blue touch paper on Dj ego

Stand well back, hes going to blow

If hes going to hang around id rather help him than watch him circle the drain

[joswift]

If hes going to hang around id rather help him than watch him circle the drain

I would like to see him hanging

[kHamas]

I would like to see him hanging

i would like to see your daughter naked to figure out
why you had sexual dirty desires for her in the first place 

[dj181]

I am bipolar as well. Have it bad. I also dissociate during times of stress. Cant keep a job. Or girlfriend. Or friends for that matter. Yet I push on regardless. What choice do we have? You have a gym to work out in. A healthy body. Mother who still cares. You are a rich man in my eyes.

Get real about your life. You only have one shot. Turn dreams into actions dj. Believe in you.

Thank you for the kind words

I just need a break on X to get my training biz working

Ill make 3-8 grand a month from it

No fuckimg doubt in my mind

[dj181]

i would like to see your daughter naked to figure out
why you had sexual dirty desires for her in the first place 

Hahahahaha

This dipshit is a true sack of shit

[38 returns]

Thank you for the kind words

I just need a break on X to get my training biz working

Ill make 3-8 grand a month from it

No fuckimg doubt in my mind

what is th emost you have made in a year training people online?

[kHamas]

what is th emost you have made in a year training people online?

What is the most your mother have made selling her vagina online? American whore your mother is 🤔

[Phantom Spunker]

fucks sake you and spunker are lighting the blue touch paper on Dj ego

Stand well back, hes going to blow

Do you want to just give us all a list of everyone you personally can't be assed with and we will follow suit in ignoring them? It will make for a completely dead forum.

I don't entertain the thread hijacks or encourage the fight call-outs or anything of that nature. But at the same time I'm not just going to completely disengage from someone who's perfectly respectful to me just because others would like it. And you respond to him more than anyone, haha. Focus less on what he says and more on the replies - they're funny, and it makes this place entertaining.

[dj181]

what is th emost you have made in a year training people online?

Zero. Nada. ZILLICH. Sweet fuck all

[dj181]

Do you want to just give us all a list of everyone you personally can't be assed with and we will follow suit in ignoring them? It will make for a completely dead forum.

I don't entertain the thread hijacks or encourage the fight call-outs or anything of that nature. But at the same time I'm not just going to completely disengage from someone who's perfectly respectful to me just because others would like it. And you respond more to him than anyone, haha. Focus less on what he says and more on the replies - they're funny, and it makes this place entertaining.

So I'm not the only one who thinks I'm funny😁

But you and henda trump my comedic talent I will fully admit that

[38 returns]

so what gives you confidence you can earn 8 grand a month from it? and belief doesnt count

no track record
no clients
you dont look 'swole'
you are too old
no competitive history
no client history
no referrals
no website

you've never done it previously for anyone, ever.

and for that reason dragons..... I'm out!

 

[Lartinos]

DJ can be annoying yes, but like Bhank, he speaks about relevant topics people are interested in at times as well.

This new gimmick Hankins-Hamas is better example of clogging the board and deserving a ban.

[38 returns]

DJ can be annoying yes, but like Bhank, he speaks about relevant topics people are interested in at times as well.

This new gimmick Hankins-Hamas is better example of clogging the board and deserving a ban.

agreed

[kHamas]

This new beast  Hamas is better example of putting drug addict American in their places

RESPECT

THANK YOU son of a bitch but a praise from a drug addict like you is of no worth to me .

[tatoo]

THANK YOU son of a bitch but a praise from a drug addict like you is of no worth to me .

neither is training legs obviously,,, didnt they the polio vax in that shithole?,,,,, khamankins at his best... and cant win shit still.

[Methyl m1ke]

Thank you for the kind words

I just need a break on X to get my training biz working

Ill make 3-8 grand a month from it

No fuckimg doubt in my mind

You dont achieve your own goals what makes you believe you can help strangers achieve theirs?

[kHamas]

neither is training legs obviously,,, didnt they the polio vax in that shithole?,,,,, khamankins at his best... and cant win shit still.

Hahaha says the drug addict who cant fuck his wife without pumping steroids oil 🤣..impotent fat ass