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Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !  (Read 396073 times)

robcguns

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3475 on: September 07, 2023, 05:53:27 AM »
Quote from: bhank on September 07, 2023, 05:47:50 AM
I think I am going to incorporate this into my training routine

&t=19s

I would love to try that.
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3476 on: September 07, 2023, 05:56:17 AM »
Quote from: bhank on September 07, 2023, 05:47:50 AM
I think I am going to incorporate this into my training routine

&t=19s

you couldnt even control Rocky
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IroNat

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3477 on: September 07, 2023, 06:03:19 AM »
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tatoo

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3478 on: September 07, 2023, 06:18:08 AM »
Quote from: robcguns on September 07, 2023, 05:53:27 AM
I would love to try that.

ive got a 170lb neo mastiff that will put a shoulder outta joint playing tug.. and thats him playing like a "good boy"..couldnt imagine a tiger lmao
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robcguns

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3479 on: September 07, 2023, 06:19:40 AM »
Quote from: tatoo on September 07, 2023, 06:18:08 AM
ive got a 170lb neo mastiff that will put a shoulder outta joint playing tug.. and thats him playing like a "good boy"..couldnt imagine a tiger lmao

Right, would be crazy to feel a tigers strength.
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tatoo

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3480 on: September 07, 2023, 06:33:18 AM »
Quote from: robcguns on September 07, 2023, 06:19:40 AM
Right, would be crazy to feel a tigers strength.

a cousin of mine fought a gorilla at a local fair in mid 70's.. both had gloves and the gorilla was muzzled.. i guess the gorilla was pretty docile and still almost killed him... said he hit the thing as hard as he could and the gorilla thought it was a game pretty much..
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3481 on: September 07, 2023, 06:44:30 AM »
Quote from: tatoo on September 07, 2023, 06:33:18 AM
a cousin of mine fought a gorilla at a local fair in mid 70's.. both had gloves and the gorilla was muzzled.. i guess the gorilla was pretty docile and still almost killed him... said he hit the thing as hard as he could and the gorilla thought it was a game pretty much..

I wish it had, what a twat being involved in something like that
Shame it didnt do a King Kong and kill everyone there,
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wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3482 on: September 07, 2023, 06:52:07 AM »
Quote from: Soul Crusher on September 07, 2023, 05:28:12 AM
60 min gym - light sleds and chest .

60 min BJJ

GORUCK weekend so tapering going into the weekend.

Ready the F to go. 
Go for it SC !!!  ;)
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wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3483 on: September 07, 2023, 06:57:39 AM »
September 07, 2023

Shoulders,Neck,Calves:
Seated DB Press- 4 X 15,12,10,10
Cable Lateral Raise - 3 X 10 (no rest,just alternating arms)
DB Laterals - 3 X 20,15,12
Face-Pulls - 4 X 15,12,12,12

Rotary Calf Machine - 5 X AMRAP

Lying Plate Neck Raise -  4 X AMRAP
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webstar

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3484 on: September 07, 2023, 06:58:20 AM »
Quote from: bhank on September 07, 2023, 05:47:50 AM
I think I am going to incorporate this into my training routine

&t=19s

Giving up on the deadlifts already?

Smart!
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3485 on: September 07, 2023, 07:02:09 AM »


"I won"

Yes of course you did

Just like Brian...
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Gym Rat

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3486 on: September 07, 2023, 07:07:51 AM »
Who's the retard??  ???
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3487 on: September 07, 2023, 07:13:04 AM »
Quote from: Gym Rat on September 07, 2023, 07:07:51 AM
Who's the retard??  ???

they say "if you dont know its probably you."   ;D
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JackTheRipper

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3488 on: September 07, 2023, 07:14:51 AM »
Quote from: joswift on September 07, 2023, 07:13:04 AM
they say "if you dont know its probably me."   ;D
:D
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Soul Crusher

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3489 on: September 07, 2023, 07:15:46 AM »
Quote from: webstar on September 07, 2023, 06:58:20 AM
Giving up on the deadlifts already?

Smart!

Ha !
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3490 on: September 07, 2023, 07:17:00 AM »
Quote from: JackTheRipper on September 07, 2023, 07:14:51 AM
:D

You are supposed to cross out the word that you dont want in there you dumb fuck

I have noticed your total lack of understanding of the concept before.
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JackTheRipper

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3491 on: September 07, 2023, 07:18:45 AM »
Quote from: joswift on September 07, 2023, 07:17:00 AM
You are supposed to cross out the word that you dont want in there you dumb fuck

I have noticed your total lack of understanding of the concept before.
I am a rebel  :D
never a sheep bro...
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Hulkotron

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3492 on: September 07, 2023, 07:22:03 AM »
Quote from: Krankenstein on September 07, 2023, 04:52:41 AM
So when people say that XYZ is "pound for pound" the best fighter / weight lifter / power lifter.....they don't have anywhere near the credibility that you have?

bhanks would easily TKO Roy Jones, he only tip the scales at 193 lbs at his heaviest.
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wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3493 on: September 07, 2023, 07:23:00 AM »
Quote from: joswift on September 07, 2023, 07:17:00 AM
You are supposed to cross out the word that you dont want in there you dumb fuck

I have noticed your total lack of understanding of the concept before.
Our friend "JackTheCumSipper" isn`t the sharpest knife in the drawer.   ;D
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wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3494 on: September 07, 2023, 07:23:38 AM »
Quote from: Hulkotron on September 07, 2023, 07:22:03 AM
bhanks would easily TKO Roy Jones, he only tip the scales at 193 lbs at his heaviest.
Effortlessly bro.........effortlessly . 
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Gym Rat

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3495 on: September 07, 2023, 07:24:58 AM »
Quote from: joswift on September 07, 2023, 07:13:04 AM
they say "if you dont know its probably you."   ;D

My skin gets dark in summer, but not like that bloated mess of a tard...
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3496 on: September 07, 2023, 07:34:44 AM »
Quote from: Gym Rat on September 07, 2023, 07:24:58 AM
My skin gets dark in summer, but not like that bloated mess of a tard...

Ah..its the daft twat Blessing Awobudu

I thought there was another retard in the thread

To be fair there are probably a few  ;D
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Gym Rat

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3497 on: September 07, 2023, 08:03:20 AM »
Quote from: joswift on September 07, 2023, 07:34:44 AM
Ah..its the daft twat Blessing Awobudu

I thought there was another retard in the thread

To be fair there are probably a few  ;D

Yes, of course!!  Dude acts like a complete retard in every video...
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bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3498 on: September 07, 2023, 08:11:46 AM »
Quote from: Hulkotron on September 07, 2023, 07:22:03 AM
bhanks would easily TKO Roy Jones, he only tip the scales at 193 lbs at his heaviest.

I would absolutely TKO Roy Jones because I would slam his old ass on his head
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Lartinos

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3499 on: September 07, 2023, 08:17:54 AM »
Quote from: bhank on September 07, 2023, 08:11:46 AM
I would absolutely TKO Roy Jones because I would slam his old ass on his head

In your opinion could Clegg beat him up?
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