NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

i benched 315 as a senior in high school naturally and squatted 4 plates all as teenager, all under 200lbs... i dont strict curl lmao...you have no clue what real strength numbers look like because ypure not strong... can you bench 315?, squat 365? baby weight for someone juiced and over 200lbs.

WTF does what you did in high school have to do with a fucking thing today? Whether I am 200lbs or 400lbs on everything or nothing doesn't change the question. Can you bench 315lbs and can you squat 365lbs now if the answer is no sit the fuck down and shut up.

[tatoo]

and... i bench 500 bro ....

big weight bro... put brians cock back in ur mouth and stfu.

[joswift]

It's strange today is officially 6 weeks since my hernia surgery and now all you bitches want to challenge me to a one rep max fucking pussies. Where is Chaos pressing video?

Maybe if you stopped bragging about how strong you were and trying to beliite everyone else people wouldnt call you out

Apart from you no one has ever called anyone else out about how strong they are on this forum.

[delon]

Bhankbot appears to have added the acronym "WTF" to it's latest generative AI release

[tatoo]

WTF does what you did in high school have to do with a fucking thing today? Whether I am 200lbs or 400lbs on everything or nothing doesn't change the question. Can you bench 315lbs and can you squat 365lbs now if the answer is no sit the fuck down and shut up.

yeah i inclined 315 for 6 about a month ago.. and squatted 405 for 3 on my last set of squats last week..ive been on gear and training just as long as you have.. at 44 im no where near as strong as i once was but i still crush ur numbers daily in a gym.. that high school example was just to show you how clueless you are when it come to strength numbers...you aint strong brian.

[JackTheRipper]

big weight bro... put brians cock back in ur mouth and stfu.

you take man come & pose in thongs 

[webstar]

WTF does what you did in high school have to do with a fucking thing today? Whether I am 200lbs or 400lbs on everything or nothing doesn't change the question. Can you bench 315lbs and can you squat 365lbs now if the answer is no sit the fuck down and shut up.

Brian, can you squat 365? Don’t think so.

We have all seen the videos

[JackTheRipper]

Maybe if you stopped bragging about how strong you were and trying to beliite everyone else people wouldnt call you out

Apart from you no one has ever called anyone else out about how strong they are on this forum.

how ironic... stupid kunt

[bhank]

yeah i inclined 315 for 6 about a month ago.. and squatted 405 for 3 on my last set of squats last week..ive been on gear and training just as long as you have.. at 44 im no where near as strong as i once was but i still crush ur numbers daily in a gym.. that high school example was just to show you how clueless you are when it come to strength numbers...you aint strong brian.

Prove it. I pressed 315 for 6 on incline as well when I was 25 years old. I have had 3 pec tears since then. And 405 for 3 ain't shit if you have 2 good knees lets see your depth. You are not going to crush me everywhere in the gym. Curls and arms don't count what are you a T rex?

[joswift]

WTF does what you did in high school have to do with a fucking thing today? Whether I am 200lbs or 400lbs on everything or nothing doesn't change the question. Can you bench 315lbs and can you squat 365lbs now if the answer is no sit the fuck down and shut up.

then shut the fuck up telling people about your wrestling background...

[joswift]

Prove it. I pressed 315 for 6 on incline as well when I was 25 years old. I have had 3 pec tears since then. And 405 for 3 ain't shit if you have 2 good knees lets see your depth. You are not going to crush me everywhere in the gym. Curls and arms don't count what are you a T rex?

WTF does what you did in high school have to do with a fucking thing today? Whether I am 200lbs or 400lbs on everything or nothing doesn't change the question. Can you bench 315lbs and can you squat 365lbs now if the answer is no sit the fuck down and shut up.

 

[Never1AShow]

It's strange today is officially 6 weeks since my hernia surgery and now all you bitches want to challenge me to a one rep max fucking pussies. Where is Chaos pressing video?

So he started training a week before he was supposed to (he's trained 4=5 days in past week already).  Typical Hanky.  100% sure he'll tear or re-injure the area by Christmas and then it'll take weeks or months before he admits he's done it.

[Soul Crusher]

Prove it. I pressed 315 for 6 on incline as well when I was 25 years old. I have had 3 pec tears since then. And 405 for 3 ain't shit if you have 2 good knees lets see your depth. You are not going to crush me everywhere in the gym. Curls and arms don't count what are you a T rex?

You seem extremely angry.    All the orphans stealing from you already ? 

[illuminati]

So he started training a week before he was supposed to (he's trained 4=5 days in past week already).  Typical Hanky.  100% sure he'll tear or re-injure the area by Christmas and then it'll take weeks or months before he admits he's done it.

I really hope he does Fuck himself up Bad. 

[joswift]

Prove it. I pressed 315 for 6 on incline as well when I was 25 years old. I have had 3 pec tears since then. And 405 for 3 ain't shit if you have 2 good knees lets see your depth. You are not going to crush me everywhere in the gym. Curls and arms don't count what are you a T rex?

Brian showing weakness here, hes all but admitted he is beatable in some areas

Thats never happened before

[38 returns]

WTF does what you did in high school have to do with a fucking thing today? Whether I am 200lbs or 400lbs on everything or nothing doesn't change the question. Can you bench 315lbs and can you squat 365lbs now if the answer is no sit the fuck down and shut up.

says the man who could kick arse on here because of his unproven 11,000 school fights

top fraud brian top fraud

and he's melting down like fuck. get the popcorn ready kids he's going to go postal.


now this 80 year old you are married to brian??

[Never1AShow]

nonsense - it's not like just a little while ago the 'not bald' never shaved his head guy went shaved his head to try and get around the possibility of getting pinged if they wanted a hair follicle test after a regular piss screen showed up something.

Jesus that's as preposterous as claiming he didn't have thousands of fights during high school. For that to be true his hands and knuckles wouldn't be absolutely covered in scar tissue because that many fights without  gloves would destroy ones hands and that's what the gloves really protect. And his hands are covered in scars right.....RIGHT???

I think his personality just caused him to get fired, or he just got tired of half-working and made an excuse to quit.  The fact that he's not addressing or denying this after it being raised many times makes me think it's correct cause that's the typical Hanky pattern.

[tatoo]

Prove it. I pressed 315 for 6 on incline as well when I was 25 years old. I have had 3 pec tears since then. And 405 for 3 ain't shit if you have 2 good knees lets see your depth. You are not going to crush me everywhere in the gym. Curls and arms don't count what are you a T rex?

405 for 3 aint shit after 4 sets at 225x15, 275x12, 315x8, and 365x6? you clueless weak pussy...even the numbers i posted just now isnt anything special.... theyre just waaaaay more than you can lift..dont talk strength or form w me, just look at your own vids bro lol.

[joswift]

I think his personality just caused him to get fired, or he just got tired of half-working and made an excuse to quit.  The fact that he's not addressing or denying this after it being raised many times makes me think it's correct cause that's the typical Hanky pattern.

Brian lives in Brians own fictional world where his own viewpoint is the only viewpoint

Anything challenging his viewpoint is totally disregarded and ignored

[njflex]

BHANKS it seems has a very compelling life/story that is told each day here ...people can't seem to put the book down.

[IroNat]

Bhanky,
Did you get laid off or fired from your job?

[webstar]

Bhanky,
Did you get laid off or fired from your job?

Great question Natty,

Brian, yesterday you said you were purchasing gym equipment, walking the beach and cooking a steak all during government working hours.

Why did you get fired?

[delon]

I reckon bhank's 1 year contract was up last month and for whatever reason it wasn't renewed

Not pumped or flexing hard just rolled out of bed and did a quick check I knew you idiots would start yelling about arm but the point is to show condition I am not that far off I will pump up the arms before going on stage

Also again for fuck sake not sure how many times I can tell you the same thing I am absolutely not taking any hgh I wish it was in my budget it hasn’t been for at least 9 months I have not purchased any hgh since I started my job last August

[webstar]

I reckon bhank's 1 year contract was up last month and for whatever reason it wasn't renewed

This makes total sense... the "random" interview. I wonder why the contract wasn't renewed.

shocking...

not bald just no product.

[38 returns]

what about his 82 year old wife?