NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[38 returns]

Brian why is it you look very similar when 'completely clean' as you do when boat loading your various meds.

if we believe you- which nobody does- but if we did why do you insist on taking gear when you don't gain any size on it? You aren't progressing at all. I am also amazed that a wrestler of your pedigree didn't get the job he went for. Perhaps you are as abig a k hu nt in real life as on here.  I wish you every failure and illness until your eventual long overdue death on May 8th next year. Unilt then may every day be a disappointment and may your son find decent man to look up to.

[illuminati]

Brian why is it you look very similar when 'completely clean' as you do when boat loading your various meds.

if we believe you- which nobody does- but if we did why do you insist on taking gear when you don't gain any size on it? You aren't progressing at all. I am also amazed that a wrestler of your pedigree didn't get the job he went for. Perhaps you are as abig a k hu nt in real life as on here.  I wish you every failure and illness until your eventual long overdue death on May 8th next year. Unilt then may every day be a disappointment and may your son find decent man to look up to.

Brilliant Post - Well said !!

[balsac69]

Similar taper and matching mustache
 

[balsac69]

Once you plop, you can't stop

[wes]

Brian why is it you look very similar when 'completely clean' as you do when boat loading your various meds.

if we believe you- which nobody does- but if we did why do you insist on taking gear when you don't gain any size on it? You aren't progressing at all. I am also amazed that a wrestler of your pedigree didn't get the job he went for. Perhaps you are as abig a k hu nt in real life as on here.  I wish you every failure and illness until your eventual long overdue death on May 8th next year. Unilt then may every day be a disappointment and may your son find decent man to look up to.

LOL 

[IroNat]

Back and legs

Wide parallel grip pulldown 2x9
Stiff leg deadlift 1x8
Barbell row 1x9
Single arm cable pulldown 1x12,6,5
Standing leg curl 1x12,6,5
Single leg press 1x30
Single leg ext 1x20
Pause squat 1x5

Well done.

[BigRo]

Going to hammer out a week of heavy and intense training with my diet finished. I had to call off my plan to compete at the worlds to fly and be with my dying father. It is hard to see condition fade after pushing hard for it but the extra strength should be fun. Health is wealth and fuck covid vaccines.

[38 returns]

ro

god bless your father mate

[BigRo]

ro

god bless your father mate

Thanks. Quite sad and shocking seeing him so emaciated.

[38 returns]

its horrific mate but remember him for the man he was and the man he made- you- he will live on

pm anytime I've been there pal

[robcguns]

Going to hammer out a week of heavy and intense training with my diet finished. I had to call off my plan to compete at the worlds to fly and be with my dying father. It is hard to see condition fade after pushing hard for it but the extra strength should be fun. Health is wealth and fuck covid vaccines.

Very sorry to hear about your dad Ro. Take care.

[The Scott]

Going to hammer out a week of heavy and intense training with my diet finished. I had to call off my plan to compete at the worlds to fly and be with my dying father. It is hard to see condition fade after pushing hard for it but the extra strength should be fun. Health is wealth and fuck covid vaccines.

I am sending you a PM.   

[Hulkotron]

Sorry to hear BigRo, take care bro.

[oldtimer1]

Going to hammer out a week of heavy and intense training with my diet finished. I had to call off my plan to compete at the worlds to fly and be with my dying father. It is hard to see condition fade after pushing hard for it but the extra strength should be fun. Health is wealth and fuck covid vaccines.

Prayers

[BigRo]

Thanks, for all its fuckwittery getbig has a good heart and stands the tides of Time.

[Lartinos]

Sorry to hear that Big Ro.

[Cook]

Very sorry to hear about your dad Ro. Take care.

This from me also

[Soul Crusher]

Going to hammer out a week of heavy and intense training with my diet finished. I had to call off my plan to compete at the worlds to fly and be with my dying father. It is hard to see condition fade after pushing hard for it but the extra strength should be fun. Health is wealth and fuck covid vaccines.

Sorry big ro.    Be strong our brother.

[wes]

Going to hammer out a week of heavy and intense training with my diet finished. I had to call off my plan to compete at the worlds to fly and be with my dying father. It is hard to see condition fade after pushing hard for it but the extra strength should be fun. Health is wealth and fuck covid vaccines.

Very sorry to hear about your father Ro.

[Titus Pullo]

Condolences, Ro. Whether you believe or not, I hope you can find some solace in the fact he'll be in a place no pain can touch him,

[BigRo]

Condolences, Ro. Whether you believe or not, I hope you can find some solace in the fact he'll be in a place no pain can touch him,

I do, thank you, and all.

[illuminati]

Going to hammer out a week of heavy and intense training with my diet finished. I had to call off my plan to compete at the worlds to fly and be with my dying father. It is hard to see condition fade after pushing hard for it but the extra strength should be fun. Health is wealth and fuck covid vaccines.

Damn Ro, having not long ago lost my Dad, I totally feel for you- yes you have to be
With him if at all possible.
Be with him  Talk to him  Hold him.

Shame about having to forget about the worlds , next year 👊🏻
You're dad's more important- you're a Good Man.
Respect.

[joswift]

Going to hammer out a week of heavy and intense training with my diet finished. I had to call off my plan to compete at the worlds to fly and be with my dying father. It is hard to see condition fade after pushing hard for it but the extra strength should be fun. Health is wealth and fuck covid vaccines.

my dad passed in 2002

Miss him every day
Feel for you pal

[robcguns]

That’s pretty fucked up even for you Rimjob.

[joswift]

WTF is wrong with you?