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Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !  (Read 395970 times)

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10525 on: February 16, 2024, 11:45:58 AM »
I trained today if anyones interested?
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bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10526 on: February 16, 2024, 12:12:26 PM »
Quote from: Taffin on February 16, 2024, 10:28:31 AM
That's internal bleeding - you've either punctured your oesophagus with the first round of vomiting, or a stomach ulcer has perforated

Yeah that is what I fugured was coughing bad before bed last night probably when it happened. Finally drank some fluids threw up a little more black but not much. Figure I will take a day off
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10527 on: February 16, 2024, 12:17:07 PM »
Quote from: bhank on February 16, 2024, 12:12:26 PM
Yeah that is what I fugured was coughing bad before bed last night probably when it happened. Finally drank some fluids threw up a little more black but not much. Figure I will take a day off

You should post it on FB , you may get some sympathy from Spalding

Have yopu phoned Em and told her you are unwell?
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Soul Crusher

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10528 on: February 16, 2024, 12:18:17 PM »
Quote from: joswift on February 16, 2024, 12:17:07 PM
You should post it on FB , you may get some sympathy from Spalding

Have yopu phoned Em and told her you are unwell?

She is likely the one poisoning him to death as part of the master plan!  We offered to help him and he refused.     
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10529 on: February 16, 2024, 12:23:24 PM »
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GymnJuice

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10530 on: February 16, 2024, 12:24:02 PM »
Quote from: bhank on February 16, 2024, 12:12:26 PM
Yeah that is what I fugured was coughing bad before bed last night probably when it happened. Finally drank some fluids threw up a little more black but not much. Figure I will take a day off

Have you considered using a nutrition cocoon?
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Hulkotron

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10531 on: February 16, 2024, 12:40:30 PM »
Quote from: joswift on February 16, 2024, 12:23:24 PM


The drinks clearly have some sort of unusual sediment in the bottom.

Maybe she has ingested small amounts over time to build up immunity, like in Princess Bride.
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Rambone

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10532 on: February 16, 2024, 01:18:03 PM »
Quote from: joswift on February 16, 2024, 11:45:58 AM
I trained today if anyones interested?

I am!
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BigRo

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10533 on: February 16, 2024, 01:19:56 PM »
Quote from: Hulkotron on February 16, 2024, 12:40:30 PM
The drinks clearly have some sort of unusual sediment in the bottom.

Maybe she has ingested small amounts over time to build up immunity, like in Princess Bride.

Probably an olive.
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wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10534 on: February 16, 2024, 01:26:50 PM »
Quote from: Rambone on February 16, 2024, 01:18:03 PM
I am!
Same here....in fact very much so!  :D
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10535 on: February 16, 2024, 01:36:27 PM »
Quote from: wes on February 16, 2024, 01:26:50 PM
Same here....in fact very much so!  :D
calf raises /stretches
back pulley pulldowns
straight arm pulldowns
Hamstring stretches and low back rotations
Sigle arm preacher machine curls
Standing barbell curls
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njflex

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10536 on: February 16, 2024, 01:41:30 PM »
Quote from: joswift on February 16, 2024, 11:45:58 AM
I trained today if anyones interested?
not unless blood was involved or a lost limb.
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wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10537 on: February 16, 2024, 02:14:50 PM »
Quote from: joswift on February 16, 2024, 01:36:27 PM
calf raises /stretches
back pulley pulldowns
straight arm pulldowns
Hamstring stretches and low back rotations
Sigle arm preacher machine curls
Standing barbell curls
THANK YOU!!!  :D
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10538 on: February 16, 2024, 02:15:53 PM »
Quote from: njflex on February 16, 2024, 01:41:30 PM
not unless blood was involved or a lost limb.
didnt sweat or fart
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wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10539 on: February 16, 2024, 02:19:11 PM »
Quote from: joswift on February 16, 2024, 02:15:53 PM
didnt sweat or fart
did you vomit some blood  LOL  ;D
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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10540 on: February 16, 2024, 02:20:37 PM »
Quote from: wes on February 16, 2024, 02:19:11 PM
did you vomit some blood  LOL  ;D
may have, I normally just swallow any vomit that comes up

Keep the gainzz
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wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10541 on: February 16, 2024, 02:21:39 PM »
Quote from: joswift on February 16, 2024, 02:20:37 PM
may have, I normally just swallow any vomit that comes up

Keep the gainzz
Same here.


































:D
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CalvinH

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10542 on: February 16, 2024, 03:19:45 PM »
Quote from: chaos on February 15, 2024, 05:12:03 PM
I lifted some weights today.

Though provoking lifting posts like this should be on the Y board lifting thread >:(
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Soul Crusher

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10543 on: February 16, 2024, 04:20:21 PM »
525 Bhanks.   
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wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10544 on: February 16, 2024, 04:28:58 PM »
^^^^ SC looking large and in charge!!
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Soul Crusher

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10545 on: February 16, 2024, 04:37:38 PM »
Quote from: wes on February 16, 2024, 04:28:58 PM
^^^^ SC looking large and in charge!!

I train for hours a day daily.   I hate and detest laziness ! 
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Hulkotron

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10546 on: February 16, 2024, 04:46:30 PM »
Looking good 3333
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bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10547 on: February 16, 2024, 04:59:03 PM »
Quote from: Soul Crusher on February 16, 2024, 04:20:21 PM
525 Bhanks.   

I don’t know maybe the pic is out of focus but your legs look tiny and the upper body eh

But I have only had a quarter of a grilled cheese two glasses of Gatorade all day after throwing up. Gallon of blood so  I may be hallucinating
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chaos

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10548 on: February 16, 2024, 05:09:16 PM »
Quote from: bhank on February 16, 2024, 07:01:19 AM
Threw up bile this am then hacked up some blood
Worst tough guy ever.
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Liar!!!!Filt!!!!

chaos

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #10549 on: February 16, 2024, 05:10:22 PM »
Quote from: BigRo on February 16, 2024, 10:07:15 AM
BHANKS IS DYING FOR US!
He's not trying hard enough.
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Liar!!!!Filt!!!!
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