That's internal bleeding - you've either punctured your oesophagus with the first round of vomiting, or a stomach ulcer has perforated
Yeah that is what I fugured was coughing bad before bed last night probably when it happened. Finally drank some fluids threw up a little more black but not much. Figure I will take a day off
You should post it on FB , you may get some sympathy from SpaldingHave yopu phoned Em and told her you are unwell?
I trained today if anyones interested?
The drinks clearly have some sort of unusual sediment in the bottom. Maybe she has ingested small amounts over time to build up immunity, like in Princess Bride.
I am!
Same here....in fact very much so!
calf raises /stretchesback pulley pulldownsstraight arm pulldownsHamstring stretches and low back rotationsSigle arm preacher machine curlsStanding barbell curls
not unless blood was involved or a lost limb.
didnt sweat or fart
did you vomit some blood LOL
may have, I normally just swallow any vomit that comes upKeep the gainzz
I lifted some weights today.
^^^^ SC looking large and in charge!!
525 Bhanks.
Threw up bile this am then hacked up some blood
BHANKS IS DYING FOR US!