NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[38 returns]

]'


I notice you don't mention anyone who can beat me at the actual Bodybuilding contest in a month. Weird I come to a boydbuilding board and I am so far ahead of you idiots its now a fight club instead.

Brian

we were all happy supporting each other about bb


then you came over and told us you were the hardest man alive

now its clear nobody buys this you want to back track


I notice NOBODY on the list said they wouldn't fuck you up

and you didn't say you would deal with anyone

you are a bitch

prove otherwise

pick up the phone to me
come the uk

get single ticket

once Jeff has battered you I will ensure you need never worry again about anything.

worst
tough
guy
ever

[JustPlaneJane]

Also

Jane will out run him
Walter would beat him
Irish Dave would put him away without breaking a sweat

Have I missed anyone!? Apologies but he can't fight sleep

Oh gawd, not this shite again !

I’m still getting 20,000 word ranting, raving, crying PMs from the tiny, little, no child support paying, deadbeat clown in Thunder Bay every other week.

Hanky has enough other challenges to run and hide from, he doesn’t need me whipping his ass to add to the list.

[chaos]

Oh gawd, not this shite again !

I’m still getting 20,000 word ranting, raving, crying PMs from the tiny, little, no child support paying, deadbeat clown in Thunder Bay every other week.

Hanky has enough other challenges to run and hide from, he doesn’t need me whipping his ass to add to the list.

What if he wears that ball gag and pays in cash?

[WrongAdvices]

Oh gawd, not this shite again !

I’m still getting 20,000 word ranting, raving, crying PMs from the tiny, little, no child support paying, deadbeat clown in Thunder Bay every other week.

Hanky has enough other challenges to run and hide from, he doesn’t need me whipping his ass to add to the list.

But would you race him on his Trike?

[bhank]

Brian

we were all happy supporting each other about bb


then you came over and told us you were the hardest man alive

now its clear nobody buys this you want to back track


I notice NOBODY on the list said they wouldn't fuck you up

and you didn't say you would deal with anyone

you are a bitch

prove otherwise

pick up the phone to me
come the uk

get single ticket

once Jeff has battered you I will ensure you need never worry again about anything.

worst
tough
guy
ever

How the fuck do you think you are bb? You are 60 have tits and have been working out for 6 months after a decade of booze and prison

[38 returns]

sorry Brian

for facts


I AM 51
been back training for 2 years
after a decade of building a business to secure my families future
got out of prison decades ago

made more progress in the last 6onths on art than you have in the last 20 years abusing anything you can get your hands on

As Jeff will attest I was heavily into BB for man many years- we know many of the same people- I wrote for a number of BB magazines many years ago and have been into the sport since 83. I have trained with some of the top pro's in the world. I train at a great gym and get on with everybody.


Anyway having a go at me doesnt mask the fact that 24 hours ago you were up for coming the uK to fight Jeff. 20 hours ago- you turned tail and ran away.

Again.

You are the boards bitch. have you cleaned Spencers shitte bed yet? Is the wife feeding the deer? Have oyu got your big gun out? Have oyu remembered the name of your ex fitness pro competitor ex that didn't exist on professional muscle yeT? Or the serial killers you scared? thought not

Fraudulent bullshitter.

[bhank]

sorry Brian

for facts


I AM 51
been back training for 2 years
after a decade of building a business to secure my families future
got out of prison decades ago

made more progress in the last 6onths on art than you have in the last 20 years abusing anything you can get your hands on

As Jeff will attest I was heavily into BB for man many years- we know many of the same people- I wrote for a number of BB magazines many years ago and have been into the sport since 83. I have trained with some of the top pro's in the world. I train at a great gym and get on with everybody.


Anyway having a go at me doesnt mask the fact that 24 hours ago you were up for coming the uK to fight Jeff. 20 hours ago- you turned tail and ran away.

Again.

You are the boards bitch. have you cleaned Spencers shitte bed yet? Is the wife feeding the deer? Have oyu got your big gun out? Have oyu remembered the name of your ex fitness pro competitor ex that didn't exist on professional muscle yeT? Or the serial killers you scared? thought not

Fraudulent bullshitter.

I said I would love to come to the UK and beat him to death and I would but being an adult who isn't in prison sometimes requires us not to indulge ourselves

[38 returns]

no you didnt


you saidi it would be cool to come to the UK and fight Jeff

Jeff accepted



you then backed out saying like you did with josh you were worried you would kill him


its your get out for every fight

so perhaps just say you will never fight anyone because of that reason. because even though the reason is an abject lie it means we don't need to put up with your endless pointless shit


when are you in for your heart attack?
I hope it doesn't kill you. I want you in a persistent  vegetative state.

[38 returns]

have you remembered what you squat yesterday yet bitch?

[Hulkotron]

Yes what were the weights?

[bhank]

Yes what were the weights?

The correct amount how a 230lbs slob and a 170lb weakling want to talk shit on me is mindboggling

[joswift]

The correct amount how a 230lbs slob and a 170lb weakling want to talk shit on me is mindboggling

this is the training thread, keep your shit in your prep thread

[38 returns]

Brian you insisted on people putting weight up


you were squatting ga plate weren't you

weak ass snitch bitch

[bhank]

Brian you insisted on people putting weight up


you were squatting ga plate weren't you

weak ass snitch bitch

It doesn't matter if I was using 5lbs you think Michaelangelo was carved with a jack hammer or a chisel?

[38 returns]

It doesn't matter if I was using 5lbs you think Michaelangelo was carved with a jack hammer or a chisel?

Michaelangelo was the sculptor not the sculpture you fucking moron.

MENSA OF PEACE

[Taffin]

Illuminati
Wes
Tattoo
Taffin
Webster
Soul crusher

Again would all kick his bald cardiac waiting to happen frame


Have I missed anyone

This will be longer than his ailnent list

 

Thank you for the mention 38.  It's been over 20 years since I threw a punch if I'm being completely honest - been a family man since I calmed down.  But like a lot of us I guess I bounced for quite a while so know how to take a (sucker) punch, and I know fake bravado when I see it.  Real tough guys are silent as they have nothing to prove...

[38 returns]

in fairness tiffin if you've done 2 shifts on door hankins wouldn't pose a problem!!


I am still pissing myself over him believing the sculpture was called Michelangelo not the sculptor


Interesting fact however

Michelangelo wrote several hundred love poems. 60 to men.

So its natural gay bear Brian would have an interest in him!


Here is something also written about Michelangelo


His biographer Paolo Giovio says, "His nature was so rough and uncouth that his domestic habits were incredibly squalid, and deprived posterity of any pupils who might have followed him." This, however, may not have affected him, as he was by nature a solitary and melancholy person, bizzarro e fantastico, a man who "withdrew himself from the company of men."


Its fuckin Hankins isn't it!

[bhank]

Morning cardio complete will weight lift later today

[38 returns]

a whole 4 miles or 20 minutes on a spzz bike

be careful you don't peak too early Michaelangelo

you don't want to ruin your 4 sets of curls later

[Hulkotron]

in fairness tiffin if you've done 2 shifts on door hankins wouldn't pose a problem!!


I am still pissing myself over him believing the sculpture was called Michelangelo not the sculptor


Interesting fact however

Michelangelo wrote several hundred love poems. 60 to men.

So its natural gay bear Brian would have an interest in him!


Here is something also written about Michelangelo


His biographer Paolo Giovio says, "His nature was so rough and uncouth that his domestic habits were incredibly squalid, and deprived posterity of any pupils who might have followed him." This, however, may not have affected him, as he was by nature a solitary and melancholy person, bizzarro e fantastico, a man who "withdrew himself from the company of men."


Its fuckin Hankins isn't it!

  imbecile!

[dj181]

imbecile!

How often do you train your wheels brother?

[38 returns]

NEXT WEEK ON HANKINS HOUR OF CULTURE


'WHY DOENST THAT DA VINCI BLOKE SMILE ON HIS PICTURE AND WHY I SHE A WOMAN?'


He's a fucking simpleton

[Hulkotron]

How often do you train your wheels brother?

I do push-pull-legs, so every third workout, so usually twice per week in most weeks.

[dj181]

I do push-pull-legs, so every third workout, so usually twice per week in most weeks.

That seems to be the current craze nowadays

Big Paul, Doc Todd Lee and Jordan Peters all do the same and Paul and Lee train 6 days a week hitting each muscle twice a week but they practice this reps is reserve pussy ass style of training

Peters trains very hard like me so he goes like this... Pull/off/Push/legs/off hitting the muscles every 5 days

I know vigorous Steve has a hamstring only day... Oh brother can he get any duller?

[joswift]

That seems to be the current craze nowadays

Big Paul, Doc Todd Lee and Jordan Peters all do the same and Paul and Lee train 6 days a week hitting each muscle twice a week but they practice this reps is reserve pussy ass style of training

Peters trains very hard like me so he goes like this... Pull/off/Push/legs/off hitting the muscles every 5 days

I know vigorous Steve has a hamstring only day... Oh brother can he get any duller?

Hes not that dull that hes telling people about your workouts...