NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[WrongAdvices]

He knew yesterday it was going to rain so he comes up with this story "Um gonna squat today".  Idiot came on here from day one looking like Clyde the Orangutan from Every Which Way But Lose.  And now we know all about Clyde's wife, mother in law, relatives and kid.

[Soul Crusher]

Is it raining tho? Drug addict taking pre workout

In NYC its going to rain tomorrow and thursday

[Hulkotron]

Not sure what kind of idiot puts their squat rack outside and calls themselves a serious trainer.

[Raymondo]

Just got a call that I`m to see a team of Pulmonologists on Wednesday in Syracuse,and afterwards talk about Palliative Care.

I`ll bet a dollar to a fucking donut that not one doctor recommends that I throw on some Bob Marley and smoke some Ganja mon! 

Crackpot Of Peace

If the discussion came to palliative care, does it mean treatment options are limited?

I am not sure how it works in the US, over here it usually means end of life care.

[38 returns]

the next olympics is in doubt

it is rumoured to be forecast to be 'a little cloudy'.

[Lartinos]

If someone is injured and gains weight that’s all muscle right?

Big belly Bhanks in full effect… the proudest fat man around.

You have to be pretty mentally whacked to have the body of an elderly person and talk about your squat rack you have at your home.

Buy the wheelchair now to save on inflation Mr. Mensa.

Bhanks likes to pretend he’s still 23..

Why does he do this?

He has both a mid life crisis and Peter Pan syndrome at the same time.

[webstar]

If someone is injured and gains weight that’s all muscle right?

Big belly Bhanks in full effect… the proudest fat man around.

You have to be pretty mentally whacked to have the body of an elderly person and talk about your squat rack you have at your home.

Buy the a wheelchair now to save on inflation Mr. Mensa.

Bhanks likes to pretend he’s still 23..

Why does he do this?

He has both a mid life crisis and Peter Pan syndrome at the same time.

Bingo.

Its like the gold chain he wears while watching Sam Sulek on Tik tock

Mentally ill

[Skeletor]

Bingo.

Its like the gold chain he wears while watching Sam Sulek on Tik tock

Mentally ill

[joswift]

Scale is accurate I check my weight on multiple scales all the time. Now did I have some food in me? Am I a little lighter at 6am? Sure I was 225lbs this am when I got up that was from last night. Doesn't change the fact my body is still gaining weight just from being healthy. My body wants to be 230lbs not 170lbs. You guys talk me into cutting 30lbs every year it damn near kills me every time. I get sick as hell then you all say see you sucked at 210/215lbs after cutting to 200/205 and trying to rehydrate and eat on a ruined digestive system from weight cutting then you say I should be 170lbs. Meanwhile a month later just by not having the shits. I am 230lbs again and not fat not even bulking just eating regular and resting more on no gear. I am not cutting back down that low every again. I am not a classic I am too big for that I need to change class it is killing me cutting that much weight

yoiu never leave the house...

when you had the shits that was your natural weight numbnuts, now you havent got the shits you are bloated with food shit and water

[IroNat]

He knew yesterday it was going to rain so he comes up with this story "Um gonna squat today".  Idiot came on here from day one looking like Clyde the Orangutan from Every Which Way But Lose.  And now we know all about Clyde's wife, mother in law, relatives and kid.

I'm squattin' in the rain
Just squattin' in the rain
What a glorious feeling
I'm happy again
I'm laughing at clouds
So dark up above
The sun's in my heart
And I'm ready for love
Let the stormy clouds chase
Everyone from the place

[bhank]

yoiu never leave the house...

when you had the shits that was your natural weight numbnuts, now you havent got the shits you are bloated with food shit and water

Like I said pretend I am 170lbs all you want I am 230lbs in the evening and 225lbs in the am these days which has been my typical weight the last few years

[IroNat]

Sandbag floor to shoulder - 8 each side
Bench press - 54321
Pullups various hand spacing - 15 singles


Same sh*t, different day.
Added more sand.

[38 returns]

Like I said pretend I am 170lbs all you want I am 230lbs in the evening and 225lbs in the am these days which has been my typical weight the last few years

point is Brian you may weigh  230 but you look onstage 180

and nobody on here has said any different. except you.

[joswift]

Like I said pretend I am 170lbs all you want I am 230lbs in the evening and 225lbs in the am these days which has been my typical weight the last few years

on the worst day of your shits is your real bodyweight, only you know what you weighed and you would never admit it here

I walk around at 225/ 230. thats my everyday weight, same way its yours
Your bodybuilding stage weight isnt that, we know because you got under 197 and still had 20lbs at least to go, this was you at under 197

under 197 and looking that far out for a 230lb offseason man is fucking pathetic

[webstar]

Like I said pretend I am 170lbs all you want I am 230lbs in the evening and 225lbs in the am these days which has been my typical weight the last few years

Why not measure the gut at 230?

It’s easily 45 inches end of the day.

42 inches at 6 am

[wes]

If the discussion came to palliative care, does it mean treatment options are limited?

I am not sure how it works in the US, over here it usually means end of life care.

Don`t know much about it yet Ray but our friend Google says I`m dead in the water:

Palliative care is specialized medical care that focuses on providing relief from pain and other symptoms of a serious illness.

It also can help you cope with side effects from medical treatments. The availability of palliative care does not depend on whether your condition can be cured.


https://www.vitas.com/hospice-and-palliative-care-basics/about-palliative-care/what-is-palliative-care?gclid=CjwKCAjw0aS3BhA3EiwAKaD2ZWx8x6TpcetBBQVcdYre5ce5I48lPZyv1qiRRtuSGlpCP7Wvu8evUxoCkp8QAvD_BwE&gclsrc=aw.ds

[wes]

on the worst day of your shits is your real bodyweight, only you know what you weighed and you would never admit it here

I walk around at 225/ 230. thats my everyday weight, same way its yours
Your bodybuilding stage weight isnt that, we know because you got under 197 and still had 20lbs at least to go, this was you at under 197

under 197 and looking that far out for a 230lb offseason man is fucking pathetic

No Prep Of Peace

[joswift]

No Prep Of Peace

he expects us to believe his walk around real weight is 230 when he weighed in under 197 without even dieting

Kunt has really exposed himself

[bhank]

he expects us to believe his walk around real weight is 230 when he weighed in under 197 without even dieting

Kunt has really exposed himself

Believe lol I have consistently weighed myself for years including multiple contests weighed by others. You are the only person here who freaks out and can't handle the fact I may weigh more than you. No one is under 197lbs and you weigh less than I do on stage stop it.

[joswift]

Believe lol I have consistently weighed myself for years including multiple contests weighed by others. You are the only person here who freaks out and can't handle the fact I may weigh more than you. No one is under 197lbs and you weigh less than I do on stage stop it.

Correct, its either 225 of under 197 and still 20lbs over a decent stage weight

I missed the under 197 last time around when you looked 20lb over

You were claiming 209 onstage I think at the time.

Honestly Brian, what do you think you need to lose from this photo to be shredded?

[bhank]

Correct, its either 225 of under 197 and still 20lbs over a decent stage weight

I missed the under 197 last time around when you looked 20lb over

You were claiming 209 onstage I think at the time.

Honestly Brian, what do you think you need to lose from this photo to be shredded?

Why are you showing a pic from 4 years ago? I overcut and then spilled over as always. I need to not cut weight and show up at 230+ regardless you are always going to claim I am 20lbs lighter than whatever I weigh and that I am 20lbs over and therefore need to be 50lbs less it's nonsense. I am walking 230lbs right now.

[joswift]

Why are you showing a pic from 4 years ago? I overcut and then spilled over as always. I need to not cut weight and show up at 230+ regardless you are always going to claim I am 20lbs lighter than whatever I weigh and that I am 20lbs over and therefore need to be 50lbs less it's nonsense. I am walking 230lbs right now.

Great, nice dodge, try again

How much do you think you need to lose fromn that photo to be shredded, its not hard unless you dont want to admit your real bodyweight.

You will avoid it of course, you were under 197 there so you know you were at least 20lb overweight regardless of all your stupid shennanigens

Its simple you are an 180lb bodybuilder.. FACT
You are also a shit and water filled 230lb fake weight offseason..FACT

[bhank]

Great, nice dodge, try again

How much do you think you need to lose fromn that photo to be shredded, its not hard unless you dont want to admit your real bodyweight.

You will avoid it of course, you were under 197 there so you know you were at least 20lb overweight regardless of all your stupid shennanigens

Its simple you are an 180lb bodybuilder.. FACT
You are also a shit and water filled 230lb fake weight offseason..FACT

This is just comical I am nowhere near 180lbs and haven't been since I was 17 years old. Fake bodyweight lol Like I just have 50lbs of poop and really weigh 1800lbs. Its fucking nonsense and you do this every time I have a simple weigh in. You keep insisting I am 50lbs less than I actually am. I pray to god you knock on my door because you are going to find 230lbs of me on the other side

[wes]

Bodyweight means jackshit anyway......the mirror never lies unless you are in denial on how you look.

[joswift]

This is just comical I am nowhere near 180lbs and haven't been since I was 17 years old. Fake bodyweight lol Like I just have 50lbs of poop and really weigh 1800lbs. Its fucking nonsense and you do this every time I have a simple weigh in. You keep insisting I am 50lbs less than I actually am. I pray to god you knock on my door because you are going to find 230lbs of me on the other side

So, at your lowest bodyweight when you had the shits what did you weigh?

Go on Brian, tell us 220, because thats what a normal 230lb guy would weigh after a bout of shits for three days

And cut the "I didnt weigh myself" bullshit, you weigh yourself multiple times a day