NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

Fixed for you dumb ass...you don't have another 50# in you after seeing that effort

Right you guys said the same thing when I deadlifted 225 275 330 etc etc etc claimed I would fall over the bar and my legs would snap.

[Krankenstein]

Right you guys said the same thing when I deadlifted 225 275 330 etc etc etc claimed I would fall over the bar and my legs would snap.

Irrelevant....you do NOT have 50# more in you.  Only reason you got the 405 was the straps

You DID almost fall over in your trap bar video...oh wait, we photoshopped that.   Forgot that part.

[bhank]

Irrelevant....you do NOT have 50# more in you.  Only reason you got the 405 was the straps

You DID almost fall over in your trap bar video...oh wait, we photoshopped that.   Forgot that part.

You guys always claim I have no more in me no matter what I lift you always claim 1 more pound would kill me it's just nonsense. I have more in me but I have given a taste you guys can now debate how much more.

[tatoo]

You guys always claim I have no more in me no matter what I lift you always claim 1 more pound would kill me it's just nonsense. I have more in me but I have given a taste you guys can now debate how much more.

imo, a 405 or 415 pound deadlift is nothing to debate lol... girl weight for 1 rep

[webstar]

Tell me I didn’t lift it 405 Krank style

i=ANIa-gXXsdAv230d

Brian, I bust your balls for not potty training Spencer. You are pathetic for not doing it

But Jesus man 5ius of GH 500 mg of test, anadrol for anemia and you nearly blew your back out lifting 405.

lol at the knees sleeve and straps lolololol

[webstar]

405lbs wasn't too bad. I am feeling really confident I can add 50lbs not sure about 95 but definitely not outside range of possibility though.

Look at that fucking gut

It gets blown out by an inch weekly now

Was 36 now easily 44-46 inches relaxed

[joswift]

Right I get it I also shake lifting 200lbs it doesn't really matter. I deadlifted 405lbs no problem. Could I push it and get more yeah sure but why?

did the shaking cause you to shoot one of your own men?
Is that why you had to leave?

[bhank]

Brian, I bust your balls for not potty training Spencer. You are pathetic for not doing it

But Jesus man 5ius of GH 500 mg of test, anadrol for anemia and you nearly blew your back out lifting 405.

lol at the knees sleeve and straps lolololol

Not taking any anadrol and back is fine the knee is my only concern but by all means show me how it is supposed to be done

[joswift]

Not taking any anadrol and back is fine the knee is my only concern but by all means show me how it is supposed to be done

Careful, you tried this with Matt and he totally humiliated you

[bhank]

Careful, you tried this with Matt and he totally humiliated you

How by challenging me to a weight lifting contest 4 weeks after I had a hernia repair???

[joswift]

How by challenging me to a weight lifting contest 4 weeks after I had a hernia repair???

Great, you are better now, so go match his lifts

[wes]

Fixed for you dumb ass...you don't have another 50# in you after seeing that effort

No fucking way..... and it never showed him standing straight up with the bar.......in fact no one bends back and flexes the erectors at the top of the movement like they did in the old power meets........kind of what I would deem calling it a "lockout" of sorts.

[Griffith]

Tell me I didn’t lift it 405 Krank style

i=ANIa-gXXsdAv230d

Your arms bending like that could lead to a biceps tear.

[illuminati]

Your arms bending like that could lead to a biceps tear.

I Fucking hope so  - You shouldnt of said anything & let NumbNuts
Tear another Muscle 

[38 returns]

Right you guys said the same thing when I deadlifted 225 275 330 etc etc etc claimed I would fall over the bar and my legs would snap.

in fairness Brian its because you are a complete prick and everyone hates you. nobody respects you or wants you here.

then again its funny when you post photos of your shit life and mutant family. so keep doing you Brian. and the local rap ensemble will keep running trains on Urch.

[joswift]

in fairness Brian its because you are a complete prick and everyone hates you. nobody respects you or wants you here.

then again its funny when you post photos of your shit life and mutant family. so keep doing you Brian. and the local rap ensemble will keep running trains on Urch.

he has burned his bridges so many times here if he posted a video of him deadlifting 900lbs he still wouldnt get any credit.
People would still tell him to fuck off

[IroNat]

Obviously Bhanky only had plates on one half of the bar.

[bhank]

Anyone else train their brain today?? I am moving on up 10 days until official exam time

160 LSAT
If you achieve a 160 on the exam, you’ll have performed better than approximately 80% of test takers. A score of 160 is perhaps the most agreed upon number for a “good” LSAT score and could be compared to achieving above an 1800 on the SAT (or 25 on the ACT). While a 160 LSAT may get you into some of the top 50 law schools, if you are seeking a scholarship or have set your sights on one of the top 20 law schools, you’ll likely need to aim for the 165-170 score range.

[38 returns]

Anyone else train their brain today?? I am moving on up 10 days until official exam time

yes I taught myself the works of shakepeare in latin in 3 hours while drinking lager.

[bhank]

yes I taught myself the works of shakepeare in latin in 3 hours while drinking lager.

You don't think I was smoking cannabis all day prior to scoring 1 point off a score that would get me into a top 20 law school in the Nation? I am going to get an academic scholarship at this rate.

[38 returns]

You don't think I was smoking cannabis all day prior to scoring 1 point off a score that would get me into a top 20 law school in the Nation? I am going to get an academic scholarship at this rate.

I don't care.

You are a waste of life


As is your son.

I do hope he gets to bury you sometime in the next 12 months though.

[webstar]

Anyone else train their brain today?? I am moving on up 10 days until official exam time

160 LSAT
If you achieve a 160 on the exam, you’ll have performed better than approximately 80% of test takers. A score of 160 is perhaps the most agreed upon number for a “good” LSAT score and could be compared to achieving above an 1800 on the SAT (or 25 on the ACT). While a 160 LSAT may get you into some of the top 50 law schools, if you are seeking a scholarship or have set your sights on one of the top 20 law schools, you’ll likely need to aim for the 165-170 score range.

I thought you gave up vaping to focus on the lsat

Looks like you are back on the weed

Couldn’t last a weekend without it, huh?

Don’t blame you, you have dog in the backyard and your son on a leash.

Would make anyone relapse

[Hulkotron]

I did not use straps and used a double-overhand grip

That is a pathetically weak deadlift for someone weighing well over 200 lbs, I would be embarrassed to post such a thing.

[bhank]

I did not use straps and used a double-overhand grip

That is a pathetically weak deadlift for someone weighing well over 200 lbs, I would be embarrassed to post such a thing.

No worries You cant post it anyway because you cant do it

[webstar]

I did not use straps and used a double-overhand grip

That is a pathetically weak deadlift for someone weighing well over 200 lbs, I would be embarrassed to post such a thing.

Don’t forget the knees sleeves lol