Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !  (Read 1227768 times)

bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20650 on: October 30, 2024, 04:30:39 AM »
Anybody who knows what they're doing doesn't need a bunch of guiderails on what counts as a "deadlift".

Oh I agree if you pick it up it should count. But it never seems to work that way when I do a lift here. Its you didn't reset or you bounced or you wore straps or shook or failed to pause and sing a song always some bullshit. As such I want a list of any and all potential disqualifications first

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20651 on: October 30, 2024, 04:37:03 AM »
Anyone who does 405 which was that tough, has no fucking clue how much an additional 50 pounds of weight added to it would bury him...............he wouldn`t get it off the floor 5 inches........straps or no straps.

50 pounds is a ton of weight when the 405 was that rough.

Clueleless "Lifter" Of Peace  :(

Hulkotron

  • Getbig V
  • *****
  • Posts: 29910
  • Expunged
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20652 on: October 30, 2024, 04:37:56 AM »
The most basic lift in existence, and he can’t figure out on his own how to do it properly.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20653 on: October 30, 2024, 04:39:08 AM »
The most basic lift in existence, and he can’t figure out on his own how to do it properly.
MENSA

38 returns

  • Getbig V
  • *****
  • Posts: 7971
  • ANGELA JOHNSON DEAD BECAUSE OF BHANKS COWARDICE
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20654 on: October 30, 2024, 04:40:06 AM »
Oh I agree if you pick it up it should count. But it never seems to work that way when I do a lift here. Its you didn't reset or you bounced or you wore straps or shook or failed to pause and sing a song always some bullshit. As such I want a list of any and all potential disqualifications first

RULE 2

GIVE YOUR REASON FOR LEAVING THE MILITARY EARLY


RULE 3


STATE WHY YOU HAD A PROBATION OFFICER



RULE 4
YOU LEFT THE SITE A WEEK AGO AND LIED AND HAVE RETURNED DESPITE EVERYONE HATING YOU. WILL YOU LEAVE AS YOU. PROMISED?
B

bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20655 on: October 30, 2024, 04:44:53 AM »
Anyone who does 405 which was that tough, has no fucking clue how much an additional 50 pounds of weight added to it would bury him...............he wouldn`t get it off the floor 5 inches........straps or no straps.

50 pounds is a ton of weight when the 405 was that rough.

Clueleless "Lifter" Of Peace  :(

You would have said the same thing about 405lbs before I did it. When asked why I thought I could pull weight I said I pulled 420 and it wasn't that hard. Everyone said that was a trap bar and a regular one is harder so I loaded up 405 on the regular and pulled it. It did not seem harder. I do admit I should probably take one day doing lighter weight to fix my form before going heavier but I can go heavier

bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20656 on: October 30, 2024, 04:46:14 AM »
Anybody who knows what they're doing doesn't need a bunch of guiderails on what counts as a "deadlift".

Again as far as i am concerned if I pick it up its a good lift but everytime I pick something up you guys try to say I didn't do it right so lets get all the rules figured out prior

I am not going to do another deadlift without clarification on the rule set. Because I know I can do 335x12 but I also know you will all say it doesnt count afterwards for some made up bullshit reason so I want all the potential bullshit excuses sorted first

38 returns

  • Getbig V
  • *****
  • Posts: 7971
  • ANGELA JOHNSON DEAD BECAUSE OF BHANKS COWARDICE
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20657 on: October 30, 2024, 04:48:05 AM »
Again as far as i am concerned if I pick it up its a good lift but everytime I pick something up you guys try to say I didn't do it right so lets get all the rules figured out prior

try and hang yourself Brian

if you achieve it we will all give you props and respectfully piss on your grave
B

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20658 on: October 30, 2024, 04:50:33 AM »
You would have said the same thing about 405lbs before I did it. When asked why I thought I could pull weight I said I pulled 420 and it wasn't that hard. Everyone said that was a trap bar and a regular one is harder so I loaded up 405 on the regular and pulled it. It did not seem harder. I do admit I should probably take one day doing lighter weight to fix my form before going heavier but I can go heavier
50 pounds is a ton of weight to add in a lift which you have very little experience doing.especially since the 405 was no cakewalk.

Don`t tell me what I would have said,I fucking know what I`m talking about.

Pull 455 and prove me wrong..........it would take you months of training if not longer.......it`s just facts man.

tatoo

  • Getbig IV
  • ****
  • Posts: 3465
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20659 on: October 30, 2024, 04:50:40 AM »
Again as far as i am concerned if I pick it up its a good lift but everytime I pick something up you guys try to say I didn't do it right so lets get all the rules figured out prior

in other words, youre a clown getting ready for your next performance, egged on by a message board full of people who piss in your mouth and disrespect you and your family daily.

Hulkotron

  • Getbig V
  • *****
  • Posts: 29910
  • Expunged
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20660 on: October 30, 2024, 04:50:55 AM »
50 pounds is a ton of weight to add in a lift which you have very little experience doing.especially since the 405 was no cakewalk.

Don`t tell me what I would have said,I fucking know what I`m talking about.

Pull 455 and prove me wrong..........it would take you months of training if not longer.......just facts man.

He uses unusual definitions of the words "max", "can", and "now".

We are not dealing with a garden-variety idiot here, it takes a special kind of idiot to beat their chest for months about how they can pull 500 lbs, then show up peacocking about doing 405x1 with straps.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20661 on: October 30, 2024, 04:52:52 AM »
Again as far as i am concerned if I pick it up its a good lift but everytime I pick something up you guys try to say I didn't do it right so lets get all the rules figured out prior

I am not going to do another deadlift without clarification on the rule set. Because I know I can do 335x12 but I also know you will all say it doesnt count afterwards for some made up bullshit reason so I want all the potential bullshit excuses sorted first
It`s not a good lift if you just pick it up........just as your 315 bench press,though you did get it, was terrible.

Form needs to be taken into account unless you are Matt C. who competes in "strongman" where form doesn`t count.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20662 on: October 30, 2024, 04:54:55 AM »
He uses unusual definitions of the words "max", "can", and "now".

We are not dealing with a garden-variety idiot here, it takes a special kind of idiot to beat their chest for months about how they can pull 500 lbs, then show up peacocking about doing 405x1 with straps.
He knows zippo about proper lifting or contest prep.............absolut ely zippo.

WrongAdvices

  • Getbig IV
  • ****
  • Posts: 1496
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20663 on: October 30, 2024, 05:37:55 AM »
It's like arguing about UFOs or something with him.  Has anyone morphed his face with an (legal) alien yet?

WrongAdvices

  • Getbig IV
  • ****
  • Posts: 1496
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20664 on: October 30, 2024, 05:43:02 AM »
Again as far as i am concerned if I pick it up its a good lift but everytime I pick something up you guys try to say I didn't do it right so lets get all the rules figured out prior

I am not going to do another deadlift without clarification on the rule set. Because I know I can do 335x12 but I also know you will all say it doesnt count afterwards for some made up bullshit reason so I want all the potential bullshit excuses sorted first

This is a classic pathological liar technique, set up rules or scenarios where they then aren't confronted with the easy proof that would prove them wrong.

Easy to settle this, deadlift the fucking weight pussy.  By ALL MEANS you can't.

Grape Ape

  • Getbig V
  • *****
  • Posts: 24626
  • SC è un asino
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20665 on: October 30, 2024, 05:47:54 AM »
It`s not a good lift if you just pick it up........just as your 315 bench press,though you did get it, was terrible.

Form needs to be taken into account unless you are Matt C. who competes in "strongman" where form doesn`t count.

Matt C's form isn't because he does strongman, it's because he exists retard and never bothered to learn.

All Hanky has to do is watch the Krank deadlift video and copy that.
Y

WrongAdvices

  • Getbig IV
  • ****
  • Posts: 1496
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20666 on: October 30, 2024, 05:48:52 AM »
Googling "techniques of pathological liars" produces so many fascinating articles (and his picture)


38 returns

  • Getbig V
  • *****
  • Posts: 7971
  • ANGELA JOHNSON DEAD BECAUSE OF BHANKS COWARDICE
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20667 on: October 30, 2024, 05:50:18 AM »
Googling "techniques of pathological liars" produces so many fascinating articles (and his picture)


thats basically Brian hankins
B

tatoo

  • Getbig IV
  • ****
  • Posts: 3465
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20668 on: October 30, 2024, 05:58:45 AM »
Googling "techniques of pathological liars" produces so many fascinating articles (and his picture)

hankins to a tee... lmfao

bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20669 on: October 30, 2024, 06:02:06 AM »
He uses unusual definitions of the words "max", "can", and "now".

We are not dealing with a garden-variety idiot here, it takes a special kind of idiot to beat their chest for months about how they can pull 500 lbs, then show up peacocking about doing 405x1 with straps.

Says the guy bragging about 335. Again it was not a max effort. It was exploratory. I actually gave you guys probabilities of me pulling 500. I didn't say it was guaranteed. I even told you guys last week I would try 405lbs this week to update those probabilities. I even gave separate probabilities for a trap bar and regular bar. I even gave injury probabilities. Do you want fucking confidence intervals? I have now tried 405 on the regular bar so I now have more information. Based on new information I can update those probabilities. Based on yesterday I would give these probabilities. Its difficult to say for sure as my back did not strain at all issue is knee do I really want to blow it out trying more not sure but these are my odds if I were to bet. Of course I would also highly recommend a light dead day first to fix form as prior to yesterday I have never even attempted a heavy dead with a bar. I did not use my legs at all somehow I stood all the way up before pulling which is wrong. Meanwhile you have trained them for years have two good knees use good form at got 335 whoop te do

Odds of making lift
Regular bar
455lbs 75%
500lbs 25%

Odds of Injury
455lbs 25%
500lbs 50%


38 returns

  • Getbig V
  • *****
  • Posts: 7971
  • ANGELA JOHNSON DEAD BECAUSE OF BHANKS COWARDICE
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20670 on: October 30, 2024, 06:04:02 AM »
the pathological liar is back

so the UN address? the speech must be filmed right?


oh hold on that was more bullshit
B

Soul Crusher

  • Competitors
  • Getbig V
  • *****
  • Posts: 41759
  • Doesnt lie about lifting.
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20671 on: October 30, 2024, 06:06:48 AM »
Discipline, routine, consistency, etc - killing it. 

Stay focused.   

Hulkotron

  • Getbig V
  • *****
  • Posts: 29910
  • Expunged
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20672 on: October 30, 2024, 06:07:31 AM »
Hulkotron best demonstrated deadlift: 1.9x bodyweight, no straps, lifetime natural
bhanks best demonstrated deadlift: 1.8x bodyweight, straps, "TRT"

 :D

WrongAdvices

  • Getbig IV
  • ****
  • Posts: 1496
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20673 on: October 30, 2024, 06:09:10 AM »
He uses unusual definitions of the words "max", "can", and "now".

We are not dealing with a garden-variety idiot here, it takes a special kind of idiot to beat their chest for months about how they can pull 500 lbs, then show up peacocking about doing 405x1 with straps.

These authors say it should be classified as a mental disease.

https://www.apa.org/news/podcasts/speaking-of-psychology/pathological-lying


38 returns

  • Getbig V
  • *****
  • Posts: 7971
  • ANGELA JOHNSON DEAD BECAUSE OF BHANKS COWARDICE
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20674 on: October 30, 2024, 06:14:46 AM »
its definitely an illness

but he keeps on coming back with more lies because unlike his childhood- where his brother had friends, his dad was poling his secretary and his mother was sucking cock for hotdogs- where he was ignored because he was a letdown- here he gets attention and even negative attention is better than the loneliness of sitting by yourself  crying into peach cobbler.


reminds me of this


B