NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[illuminati]

iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
iiiiiiiiiiiiiiiiiiiiiiii iiiiiiiii
No to what I am takng a professional exam in 10 days and getting surgery in 13 but sure let me book a flight to England to go find someone who refuses to identify themselves gtfo

I am supposed to fly to england and you cant even prove you are n shape to fight lets see you take 5 minutes and post that 270 for a siiiiiiiiiiiiiiiiiiiiiii iiiiiiiiiiiiiiiingle rep you cant do it but I am supposed to spend thousands flying to england yeah right

Again & Again you show yourself as a Huge Coward

You have a Big mouth & A Big Gut

The reason you want 38s name is to phone / contact the police
We all know you are a SNITCH - The absolute lowest of the low.


FUCK OFF & STAY OFF

[njflex]

Again & Again you show yourself as a Huge Coward

You have a Big mouth & A Big Gut

The reason you want 38s name is to phone / contact the police
We all know you are a SNITCH - The absolute lowest of the low.


FUCK OFF & STAY OFF

[bhank]

Again & Again you show yourself as a Huge Coward

You have a Big mouth & A Big Gut

The reason you want 38s name is to phone / contact the police
We all know you are a SNITCH - The absolute lowest of the low.


FUCK OFF & STAY OFF

cool deal you are not in England are you illuminatiiiii? How come everyone who wants to fght me lives in a foreign country? Why dont you come get some if you think I am a coward? Everyone here knows where I live come knock on my fucking door anytime I will bury you in my yard

[joswift]

cool deal you are not in England are you illuminatiiiii? How come everyone who wants to fght me lives in a foreign country? Why dont you come get some if you think I am a coward? Everyone here knows where I live come knock on my fucking door anytime I will phone the police while looking through my letter box

fixed

[illuminati]

cool deal you are not in England are you illuminatiiiii? How come everyone who wants to fght me lives in a foreign country? Why dont you come get some if you think I am a coward? Everyone here knows where I live come knock on my fucking door anytime I will bury you in my yard

Ha Ha Ha, Last time checked I was living in England I'm not a millionaire others wise I'd be stomping on that Huge Elephant Head of Yours. You have Plenty of spare cash to spend on a Gay Tricycle then come
to England -  COWARD - SNITCH - LIAR - STOLEN VALOR - WOMAN BEATER



FUCK OFF & STAY OFF.

[Griffith]

Using a belt is not a performance aid, but using straps are.

Powerlifters use belts in competition, but not straps.

A belt helps protects the back from injury, straps increase what you can lift by overcoming any weakness in grip and forearm strength.

[38 returns]

they ad 20-30 per cent


so 80-120lbs

no wonder he refused the 335 for 12. no chance he's getting that.

[Grape Ape]

Using a belt is not a performance aid, but using straps are.

Powerlifters use belts in competition, but not straps.

A belt helps protects the back from injury, straps increase what you can lift by overcoming any weakness in grip and forearm strength.

Yup.

I don't think you can use knee sleeves in raw lifts, but I have no issue with those either.

[Hulkotron]

Most orgs I know of allow knee sleeves but with some restrictions, similar for belts e.g. they usually can't be more than 10 cm.

[Krankenstein]

AND NO POWERLIFTING ORGANIZATION COMPETES FOR REPS ONLY STRONGMEN DO THAT AND THEY ALLOW WRAPS.

You want to bet I can't pull 405 without wraps?

No because I don't want top be responsible for you fucking yourself up.  You will NOT pull 455...even with STRAPS

BTW fuck nuts.....wrist wraps are NOT the same as wrist STRAPS

[Krankenstein]

Bad knee or not I would beat them all. Its not a cross country race

No....you would not.  You aren't tough....you don't scare anyone.  I am more scared of a squirrel than of you

[chaos]

Yup.

I don't think you can use knee sleeves in raw lifts, but I have no issue with those either.

Most have restrictions on how thick the sleeve can but you can typically use them. None of the organizations allow straps though.

[bhank]

No....you would not.  You aren't tough....you don't scare anyone.  I am more scared of a squirrel than of you

Looks can be deceiving you would have been a fool to fuck with a 150lb me at 220lbs the world is best I stay chill. I am not that person anymore. I am trying to be a good guy and a role model. But hey I also tell them about the dog and they never listen so go get yourself bit

[illuminati]

Looks can be deceiving you would have been a fool to fuck with a 150lb me at 220lbs the world is best I stay chill. I am not that person anymore. I am trying to be a good guy and a role model. But hey I also tell them about the dog and they never listen so go get yourself bit

😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣  You Fucking 🤡
Remember 0 - 3 MMA  😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂

[wes]

Looks can be deceiving you would have been a fool to fuck with a 150lb me at 220lbs the world is best I stay chill. I am not that person anymore. I am trying to be a good guy and a role model. But hey I also tell them about the dog and they never listen so go get yourself bit

This post scared the fuck out of me........my blood froze !! 

[JustPlaneJane]

Matt C's form isn't because he does strongman, it's because he exists retard and never bothered to learn.

All Hanky has to do is watch the Krank deadlift video and copy that.

There are currently 3 German girls on my patio crying laughing over “he exists retard.”

🤣

[AbrahamG]

Matt C's form isn't because he does strongman, it's because he exists retard and never bothered to learn.

All Hanky has to do is watch the Krank deadlift video and copy that.

Fuck sakes Grape.  This is priceless.

[wes]

........the world is best I stay chill. I am not that person anymore. I am trying to be a good guy and a role model.


The path of the righteous man is beset on all sides by the inequities of the selfish and the tyranny of evil men. Blessed is he who in the name of charity and good will shepherds the weak through the valley of darkness.

For he is truly his brother's keeper and the finder of lost children. And I will strike down upon thee with great vengeance and furious anger those who attempt to poison and destroy my brothers.

And you will know my name is the law when I lay my vengeance upon thee"

FIXED   

[nobody in particular]

Role model FFS! Get a job Khvnt.

Role modelling 101 - pick a fight then call the authorities when anyone accepts the pissweak challenge.

Coward, junkie, spouse child AND animal abuser. Jobless liar closet queer.

Yep every young man should look up to that shining example.

[WrongAdvices]

He posted 122 times today?  So much for the LSAT improvement.

When he signed up for the Cutler he thought it was the LSAT, but it was really the LAST (place).

Healy aspires to exist retard, he's got all of the negatives but none of the strength or likability.

[38 returns]

Looks can be deceiving you would have been a fool to fuck with a 150lb me at 220lbs the world is best I stay chill. I am not that person anymore. I am trying to be a good guy and a role model. But hey I also tell them about the dog and they never listen so go get yourself bit

The funniest thing you have written


If you poke the bear don’t moan when it grasses you up to the authorities


The least scary bald bubble guy woman beating stolen valor trust fund snitch on the internet


Ps no fights for 2 years she’s having her tits fixed

You fucking tart

[Raymondo]

I am keen to see this role model explain to his son such role model behaviours as getting up at 11:00am, smoking cannabis all day and posting 200 times on GetBig. In other words doing fuck all

[38 returns]

Looks can be deceiving you would have been a fool to fuck with a 150lb me at 220lbs the world is best I stay chill. I am not that person anymore. I am trying to be a good guy and a role model. But hey I also tell them about the dog and they never listen so go get yourself bit

So Jaime clegg and the other two who got you out in a round must be the stars of the ufc now. Oh hold on

Look pillow hands we’ve seen you ‘fight’ - you can’t I



Hilarious wannabe John Wayne speech as in John Wayne Gay-cee you absolute clown 

[illuminati]

Looks can be deceiving you would have been a fool to fuck with a 150lb me at 220lbs the world is best I stay chill. I am not that person anymore. I am trying to be a good guy and a role model. But hey I also tell them about the dog and they never listen so go get yourself bit

Your Lies & Stupidity know no bounds & are as Infinite
as the Universe - only I'm not so sure about the universe

[38 returns]

I am keen to see this role model explain to his son such role model behaviours as getting up at 11:00am, smoking cannabis all day and posting 200 times on GetBig. In other words doing fuck all

his son can't understand how to hold pens yet. at 5. he's a retard. he wouldn't understand.