Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !  (Read 1245544 times)

JustPlaneJane

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20850 on: November 01, 2024, 09:33:56 AM »
I weighed the same amount 24 years ago.  I was 25 in this pic and had been lifting over 12 years heavy by then.  I think I weights about 182 there.    I was maxed out genetically by then weight wise, the only difference has been muscle maturity and definition.     

The pic i posted yesterday I weigh about 190

Excellent physique.

I believe that you are natural and you have given no indication that you should not be believed.

Don’t worry about hanky’s crying, the biggest naysayers are always those who have accomplished nothing.

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20851 on: November 01, 2024, 09:36:06 AM »
This is me at 17 moron - I had 4 years heavy lifting by then for Track.   My back was already bigger than you ever achieved,

You are a liar. Go get bloodwork today then. You are lying.

https://www.personalabs.com/product/bodybuilder-profile-blood-test/

You are ad bad as Mike Ohearn with the bullshit your spout

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20852 on: November 01, 2024, 09:42:12 AM »
You are a liar. Go get bloodwork today then. You are lying.

https://www.personalabs.com/product/bodybuilder-profile-blood-test/

You are ad bad as Mike Ohearn with the bullshit your spout

illuminati

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20853 on: November 01, 2024, 09:45:27 AM »
the majority want the kunt gone..lets make it happen

100% Yes

illuminati

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20854 on: November 01, 2024, 09:47:53 AM »
You are a liar. Go get bloodwork today then. You are lying.

https://www.personalabs.com/product/bodybuilder-profile-blood-test/

You are ad bad as Mike Ohearn with the bullshit your spout

Fuck off you Pathetic specimen

Everyday you are Humiliated & Abused here constantly
So why do you stay ? You're a Perverted sexual deviant who gets his
Kicks Being Abused & Humiliated there's no other reason you Stay.

You Perverted Faggott weirdo. And to think you have a son, my god
what that child must suffer. 

Soul Crusher

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20855 on: November 01, 2024, 09:48:11 AM »
You are a liar. Go get bloodwork today then. You are lying.

https://www.personalabs.com/product/bodybuilder-profile-blood-test/

You are ad bad as Mike Ohearn with the bullshit your spout

I post my workouts all the time.  I lift more tonnage in one workout than you do in a month.  I hit big body parts 2x a week w a ton of volume and heavy.   Its about overall volume and consistency over time, not this nonsense like you do going from gimmick to gimmick seeking short cut answers all in order to avoid hard work. 

You rely on drugs and gimmicks - I rely on hard ass fng grinding work.  We are not the same twinkle toes. 

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20856 on: November 01, 2024, 09:50:30 AM »
I post my workouts all the time.  I lift more tonnage in one workout than you do in a month.  I hit big body parts 2x a week w a ton of volume and heavy.   Its about overall volume and consistency over time, not this nonsense like you do going from gimmick to gimmick seeking short cut answers all in order to avoid hard work. 

You rely on drugs and gimmicks - I rely on hard ass fng grinding work.  We are not the same twinkle toes.

hes got you dancing around now

You dont have to answer anything he fucking asks, just ask him why he quit on his stool after 20 months leaving his "buddies" to go die overseas

Soul Crusher

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20857 on: November 01, 2024, 09:53:34 AM »
hes got you dancing around now

You dont have to answer anything he fucking asks, just ask him why he quit on his stool after 20 months leaving his "buddies" to go die overseas

I'm laughing my ass off a J's video.  The pool on when Em leaves him for the boss is going to be so funny.   

illuminati

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20858 on: November 01, 2024, 09:55:25 AM »
I post my workouts all the time.  I lift more tonnage in one workout than you do in a month.  I hit big body parts 2x a week w a ton of volume and heavy.   Its about overall volume and consistency over time, not this nonsense like you do going from gimmick to gimmick seeking short cut answers all in order to avoid hard work. 

You rely on drugs and gimmicks - I rely on hard ass fng grinding work.  We are not the same twinkle toes.

Don't fall for the Faggott Liar woman beater stolen valor snitch cowards
tricks to reel you in .

nobody in particular

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20859 on: November 01, 2024, 09:56:29 AM »
Brian calling someone a liar is like Liberace calling someone a fag.



*unless of course ironically it was Brian, in which case he make Liberace look straight.

Liar? Straight men don't have rent boys like that posting on their social media Bri Bri. Nor do they have 'who wore it better' pic comparisons.

Donny

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20860 on: November 01, 2024, 10:00:07 AM »
hes got you dancing around now

You dont have to answer anything he fucking asks, just ask him why he quit on his stool after 20 months leaving his "buddies" to go die overseas

I still want to hear about his Mortar knowledge  :)
He´s no clue how it works.

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20861 on: November 01, 2024, 10:12:47 AM »
I still want to hear about his Mortar knowledge  :)
He´s no clue how it works.

You know it says mortarman on my DD214 do you really think you can be a mortarman in the Army and have no idea how a mortar system works? I carried an 81mm on my fucking back up and down the mountains of Kosovo and Albania for 10 fucking months some days I got the base plate somedays I got the tube but I always got something being the bigger guy.

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20862 on: November 01, 2024, 10:14:07 AM »
i=h2Nlu1hoeH8wj_XI

Well shit a 250lb slob vouches you are natural guess that puts it to rest

Who the fuck do you think you are fooling tell your bullshit to someone who doesnt train or is a fat 250lb slob you are not fooling me for a second. I have know you are a fake natty and told everyone such since day 1.

By all fucking means go get some bloodwork and prove me wrong you lying sack of shit

As far as the lsat  am sure the answer are online. I am sure there is some kind of AI that could take an exam. However I didn't look up any answers or use any AI. I did it with no help under the exact same conditions of the actual exam. Thats right you can take the exam at home. They film you taking it. 

You guys want to make a wager the test is next week who wants to wager on my score? I am a gifted, and I am going to prove it to the world and the admissions department next week. 

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20863 on: November 01, 2024, 10:18:16 AM »
You know it says mortarman on my DD214 do you really think you can be a mortarman in the Army and have no idea how a mortar system works? I carried an 81mm on my fucking back up and down the mountains of Kosovo and Albania for 10 fucking months some days I got the base plate somedays I got the tube but I always got something being the bigger guy.

why did they have you doing that when there was nothing to fire at?

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20864 on: November 01, 2024, 10:25:16 AM »
why did they have you doing that when there was nothing to fire at?

We had several areas we were permitted to fire rounds. A mortar platoon does not go anywhere without a mortar system

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20865 on: November 01, 2024, 10:30:02 AM »
We had several areas we were permitted to fire rounds. A mortar platoon does not go anywhere without a mortar system
amazing, a peace keeping force firing motars

then again the US army do tend to like stirring up trouble

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20866 on: November 01, 2024, 10:38:57 AM »
amazing, a peace keeping force firing motars

then again the US army do tend to like stirring up trouble

The Army trains their weapon systems year round. Whether they are on deployment or not firing at enemies or into a Mountain doesn't matter they do not stop training

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20867 on: November 01, 2024, 10:40:58 AM »
The Army trains their weapon systems year round. Whether they are on deployment or not firing at enemies or into a Mountain doesn't matter they do not stop training

and they have unarmed takedown teams to restrain insurgents in houses potentially storing weapons

Isnt that right Brian...

Grape Ape

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20868 on: November 01, 2024, 10:43:13 AM »
Sorry, but I think you’re deeply disturbed. I get that you’re a nice guy, easygoing, help people out, and that others therefore wouldn’t call you out, but you must really view other people with such contempt to think that they’re stupid enough to believe this.

36 years straight training, pre workout, sleep aid, and creatine, but you’ve never touched a steroid despite competing in multiple bodybuilding shows, going to expos, meeting pros, and being enamored of the bodybuilding world your whole life? And you're repping out 315 on the bench and deadlifting 500lbs, etc. Yeah, okay.

I get that your entire identity is wrapped up in this military vet, 'hard work and dedication' image, but c’mon. I spent my 20s doing these workouts every day (plus more) with some of the fittest guys on earth and not one of them had a bodybuilder’s physique from it. The only ones who did, jumped on gear.

I've said my piece and will drop it, but it needles me. There's so much bullshit posted on here yet it doesn't seem to annoy anyone.

I would normally agree with this, but having met the man, done events, etc I believe him.

My 2 cents on all this.

1. He is in shape, but of course there are going to be pics and angles that help accentuate that.

2. He is actually a fat guy who out works his fat-netics.  What this means he puts on bulk easily.  It would happen by accident if he didn't train like he does.  This is why he's able to hold muscle and strength when he gets leaner.

3. He never gets injured.  Total freak in this regard. The sheer volumes would/should lead to some nagging stuff, but it doesn't.  I  think if he was juicing and doing the things he's doing, he'd get hurt.

4. Consistency.  I did a 20 hour event with him overnight Fri/Sat.  He was back in the gym Monday morning.  I was sleeping.

5. Beer.  During the course of the event, he probably drank 14 beers - the big cans.  Beers before Fri event.  Beers Sat morning at 6 am.  Breakfast, then more beer before the next event, and of course, beers after.  He's just one of those dudes whose built different.

6. Needles - dude is oddly afraid of them.  An all oral steroid regiment would lead to problems by now, is my guess.

Where I disagree with him is that while I don't doubt work ethic for a sec, he is lucky to have the genes he does.  I could do the same workout he does every single day, but would not look remotely like him.  I would also likely break down a bit - tendons, ligament, joints, etc....

I know one other dude up here who is sort of like him in this respect - 5'7" guy who weighs about 190 and lean, family man, no roids, but has a similar structure and look, no roids.
Y

Krankenstein

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20869 on: November 01, 2024, 10:44:26 AM »
SHOW YOUR BLOOODWORK THEN YOU LYING SACK OF SHIT

Remember how you wanted to see my blood work?

Your ego can't handle it when people are better than you Mr. "I'll die if I get below 185lbs"

38 returns

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20870 on: November 01, 2024, 10:48:47 AM »
SC

You don't owe this prick an explanation


he will soon have plenty of explaining to do to his wifes boss.


Brian 5 wrestling gyms have asked for oyu to identify yourself as oyu can kick any of their peoples ass. I bet you don't not to one

you coward.


oh Emily's friends fcuking hate you. I've been in contact with 3 with messages titled 'do you hate brink Hankins as much as everybody else does?

you are universally despised.

body odour and overpowering after shave is not a good thing apparently


B

webstar

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20871 on: November 01, 2024, 10:49:18 AM »



[/quote]
Yeah so does Mike Ohearn you lying sack of shit

Brian is just jealous.

 Because he takes pharmaceutical GH. 1000+ milligrams of Dr. prescribed testosterone. And still has a 42 inch waist and 16 inch arms and 16 inch quads fucking pathetic.

It actually got so bad. He created a thread on another a forum  asking about buying Roid testing kits.

How bad must your gains be. That you are questioning the gear you’re getting from your doctor.

Krankenstein

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20872 on: November 01, 2024, 10:54:12 AM »
i=h2Nlu1hoeH8wj_XI

One of things that people don't get with training is that whole premise that you need x amount of days before you train legs again, chest again, etc.

Most everyone started with a whole body routines...SC does multi-region (only wat to describe) movements.  He doesn't beat the fuck out of one thing.  My training is varied...lots of functional stuff.  I am not bored out of my fucking mind with coming up with some weird angle to "hit my upper medial lats".

Tuesday of this week I did some power cleans, hang power clean, full clean, some midline focused training....wednesday was box jump over, bike, rowing.  Yesterday was some push press, KB swings, wall ball, pull ups, and running.  There wasn't a bodypart that was missed in three days.  Off today and probably this weekend just because of small surgery.  I'll be doing something again on Tuesday.

Brian...you are fucked up body-wise because your form is shit, you've never done anything to keep your joints healthy...and not you cry about it 24/7.   Please die on the operating table. 

38 returns

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20873 on: November 01, 2024, 10:55:12 AM »
Brian is a liar a pathological liar. that is all.

he is also a coward. so you can mock and attack him and you will never be in danger of any comeback from him.

so load up and give the prick both barrels its like shooting fish
B

Krankenstein

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #20874 on: November 01, 2024, 10:55:29 AM »
You know it says mortarman on my DD214 do you really think you can be a mortarman in the Army and have no idea how a mortar system works? I carried an 81mm on my fucking back up and down the mountains of Kosovo and Albania for 10 fucking months some days I got the base plate somedays I got the tube but I always got something being the bigger guy.

Don't ask, don't tell