NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

Same Dr same technique

[joswift]

I thought Dr Mora was a gynaecologist , after your surgery he was overheard saying "I just operated on a kunt"

[wes]

I thought Dr Mora was a gynaecologist , after your surgery he was overheard saying "I just operated on a kunt"

LOL   

[The Scott]

I thought Dr Mora was a gynaecologist , after your surgery he was overheard saying "I just operated on a kunt"

And some here think I have a way with words...

[tatoo]

Same Dr same technique

same bullshit day after day 

[Sandrock]

Basically, if you follow my math here and this is all science. The more you lift the younger you are. Age is just an accumulation of injuries and wear and tear even on a cellular level this is aging shorter telomeres more plague and left over junk. By adding a new tendon, I have decreased my accumulation of injuries. Once healed the chest will be stronger and lift more.

If the statements above are true logic dictates, I have in fact turned back the clock and I am in fact biologically younger after the tendon repair. I have reduced my accumulation of injuries a definition of aging. Now if I lift more a measurement of aging then in fact Aging is reversible.

Of course, this all hangs on non-biased measurement the iron will judge. I may do a show, and I may win or lose, but in the end the iron will judge. It never lies.

If you make a new PR you are still progressing. If you are still progressing, you can't be regressing. If you are not regressing, you are not aging. He who sets new a new PR will live forever.

I'm REALLY looking forward to you going after strapless deadlift PRs.  You might even be able to get 385 without straps!!!

[IroNat]

Bhanky has not progressed in 20 years.

[The Scott]

Bhanky has not progressed in 20 years.

He is for the greater part, tapped out in every way.

[bhank]

Bhanky has not progressed in 20 years.

Since when is anyone supposed to be better at 47 than 27?? I am chasing the impossible

[The Scott]

Since when is anyone supposed to be better at 47 than 27?? I am chasing the impossible

No.  You are and for a very long time now, have been chasing your tail.

You have no idea who it is that is speaking with you and so you continue to run circles around yourself and think yourself smart.  That isn't very wise of you.

[njflex]

Since when is anyone supposed to be better at 47 than 27?? I am chasing the impossible

OK hanky I get it, but why are you trying to chase the impossible .and lay it out on  get big every day when the same five or six posters are only going to review and beg you and insult you and tell you to fuck off ,dont you think it’s not worth it anymore at least not on here no?

[WrongAdvices]

Same Dr same technique

Hafthor tore his pec in April and was operated on and back bench pressing 5lb dumbells by 2 months later in June 2023.

[delon]

Posting on here 40 or 50 times a day and getting so pissed off that you have to make videos where you scream at the top of your lungs in an empty garage that all the haters are fags is aging you terribly.You can’t argue this.You will but you are wrong.

Haha this is a succinct, spot-on broader summation

[illuminati]

Posting on here 50 - 100+ times a day and getting so pissed off that you have to make videos where you scream at the top of your lungs in an empty garage that all the haters are fags is aging you terribly.You can’t argue this.You will but you are wrong.

What a stupid retard Screaming in his Garage - WTF 

[bhank]

OK hanky I get it, but why are you trying to chase the impossible .and lay it out on  get big every day when the same five or six posters are only going to review and beg you and insult you and tell you to fuck off ,dont you think it’s not worth it anymore at least not on here no?

No you don't get it at all. The haters paid the most for the front row seats. They want to see me fail.  I don't give a fuck how many burpees and ruck marches SC does or how many stripes he gets on his bullshit blue belt. I don't care how many overhead squats krank does or how close to 400 Hulkatron manages to deadlift. It isn't going to matter how many pounds 38 loses off his belly. Or how many pullups Jeff does at 60. Even Matt and his 365 will fall.

You guys can post 1000 pictures of me out of shape. I am not even allowed to do any resistance training for 6 more weeks. Laugh it up. I am going to pass every single member on this board in just a few months.

I am going to break the game. Once a man said all that mattered were his peaks and his freaks. This story is not yet over who would I be to quit now. The final chapter is about to be written. My chest will be the best. Every hater here is going to witness it.

They say it is too late and I am too old and broken they are about to find out

[SF1900]

No you don't get it at all. The haters paid the most for the front row seats. They want to see me fail.  I don't give a fuck how many burpees and ruck marches SC does or how many stripes he gets on his bullshit blue belt. I don't care how many overhead squats krank does or how close to 400 Hulkatron manages to deadlift. It isn't going to matter how many pounds 38 loses off his belly. Or how many pullups Jeff does at 60. Even Matt and his 365 will fall.

You guys can post 1000 pictures of me out of shape. I am not even allowed to do any resistance training for 6 more weeks. Laugh it up. I am going to pass every single member on this board in just a few months.

I am going to break the game. Once a man said all that mattered were his peaks and his freaks. This story is not yet over who would I be to quit now. The final chapter is about to be written. My chest will be the best. Every hater here is going to witness it.

They say it is too late and I am too old and broken they are about to find out

Damn, Bhanks, sounds like fighting words.

[Hulkotron]

Damn, Bhanks, sounds like fighting words.

Maybe when he has achieved this feat, he can make good on his claim of deadlifting my 1RM for 12 reps.

[bhank]

Maybe when he has achieved this feat, he can make good on his claim of deadlifting my 1RM for 12 reps.

I told you prior to my surgery I would if you wanted to make a wager. You didn't want to make a wager.  I will be deadlifting your max for my warmup in a few months once training again be patient.

[joswift]

No you don't get it at all. The haters paid the most for the front row seats. They want to see me fail.  I don't give a fuck how many burpees and ruck marches SC does or how many stripes he gets on his bullshit blue belt. I don't care how many overhead squats krank does or how close to 400 Hulkatron manages to deadlift. It isn't going to matter how many pounds 38 loses off his belly. Or how many pullups Jeff does at 60. Even Matt and his 365 will fall.

You guys can post 1000 pictures of me out of shape. I am not even allowed to do any resistance training for 6 more weeks. Laugh it up. I am going to pass every single member on this board in just a few months.

I am going to break the game. Once a man said all that mattered were his peaks and his freaks. This story is not yet over who would I be to quit now. The final chapter is about to be written. My chest will be the best. Every hater here is going to witness it.

They say it is too late and I am too old and broken they are about to find out

even if you succeed no one here will give you any props

I notice you dont care what anyone else is doing , thats your trouble Brian, most people encourage others and are interseted in what they do and also congratulate them on achievements.
You are totally incapeable of that

PS, I notice you stayed out of my pull up thread.
Reason is you know you cant beat me, I have already beaten your max and I have only been doing them a month

You are a low life peice of shit that no matter what you do this forum will never recognise you

[38 returns]

I told you prior to my surgery I would if you wanted to make a wager. You didn't want to make a wager.  I will be deadlifting your max for my warmup in a few months once training again be patient.

absolute bullshit- you said you could do it anytime. you were asked to then said you would only do it if you got money.

you are not an athlete let alone someone anyone where would pay to see do anything other than hang yourself or drive you and your son onto a train track and stoop the car.

[Hulkotron]

I told you prior to my surgery I would if you wanted to make a wager. You didn't want to make a wager.  I will be deadlifting your max for my warmup in a few months once training again be patient.

I'm not paying you to do it you fucking dunce, you said you could do it so either do it or shut the fuck about it. 

We all know you've already tried and failed and that's why you've been stalling for months.  You didn't even do my max for 12 reps back when you thought it was only 280 lbs, gassed out at 10 reps.

Agree with 38 that simply hanging yourself would be a better solution.

[bhank]

even if you succeed no one here will give you any props

I notice you dont care what anyone else is doing , thats your trouble Brian, most people encourage others and are interseted in what they do and also congratulate them on achievements.
You are totally incapeable of that

PS, I notice you stayed out of my pull up thread.
Reason is you know you cant beat me, I have already beaten your max and I have only been doing them a month

You are a low life peice of shit that no matter what you do this forum will never recognise you

I don't need any props from you Jeff.  You are mad as hell about my pec repair. Just knowing how much my recovery is pissing you off is more than enough for me. Pullups are as difficult as you make them. You can make them hard and do 5 or make them easy and do 10 it is up to you.

[bhank]

I'm not paying you to do it you fucking dunce, you said you could do it so either do it or shut the fuck about it. 

We all know you've already tried and failed and that's why you've been stalling for months.  You didn't even do my max for 12 reps back when you thought it was only 280 lbs, gassed out at 10 reps.

I have never failed a deadlift or squat attempt in my life.

[bhank]

absolute bullshit- you said you could do it anytime. you were asked to then said you would only do it if you got money.

you are not an athlete let alone someone anyone where would pay to see do anything other than hang yourself or drive you and your son onto a train track and stoop the car.

How is the belly did you go down another lifting belt size yet? Only 60lbs to go you fat fuck

[Hulkotron]

I have never failed a deadlift or squat attempt in my life.

Yes yes we know blah blah blah never failed a lift blah blah blah, this is one of the 10 posts you constantly cycle through with your drivel every day.  Go do the thing you claimed or shut the fuck up you pussy.

Cue the "blah blah blah just had my pec reconstructed blah blah blah" excuse now.