NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[38 returns]

Who is organizing a fight? I said let's compete on stage. Why do you think everyone wants to shank you its ok you are safe now. The prison can't hurt you anymore.

You like making timelines well here is yours 1 year drop 60lbs pic a show and compete. Name the show and I will gladly show up and whoop your ass on stage legally in a bodybuilding competition. I am going to compete at 225lbs though, so you won't be in my weight class at 190lbs.

I say you won't do it. You are AFRAID You fucking lowlife petty criminal. Bragging about being a level A convict lol anyone can act a fool and wind up in a spitmax strapped naked to a chair in a cell in a prison. That is not something to brag about

You wont do a show and we both know it. Prove me wrong you fucking pussy

BRIAN WHEN I SEE YOU I WILL RIP YOUR FUCKING HEAD OFF

LET ME KNOW WHEN YOU ARE COMING OVER- YOU SAID A YEAR AT MAX ON 13 DECEMBER. LETS SEE IF YOU SHOW

AFRAID? HERE WE GO THEN YOU PICK A SHOW IN THE UK BEFORE DECEMBER 2025. GIVE ME EVIDENCE YOU ARE COMING OVER- IE AN AIR FARE TICKET PAID FOR AND COMP ENTRY PAID FOR, HOTEL BOOKED AND PAID FOR AND I WILL SEE YOU. AT THE SHOW. TELL ME WHICH ONE I WILL BE READY SEPT/OCT/ NOV. SO PICK ONE NORTH WEST OF ENGLAND. PROVE YOU ARE OCMING AND I WILL SEE YOU ON STAGE.

AFRAID?

YOU ARE CONFUSING LAUGHING AT YOU DIRECTLY AND NOT BEING STUPID ENOUGH FOR YOU TO PUT ME BEHIND THE DOOR. COME INTO MY WORLD BRIAN. I WILL END YOURS.


NOW WHY DO YOU AVOID THIS...



we just want you gone and wont stop until you leave- believe me people do read emails and respond to them especially when its about an unflushable turd like you

Brian we are merely highlighting you are full of shit, a woman abusing lying trust fund fantasist.

yesterday we proved

your dad had never been a Rhodes scholar or at Rhodes college. in memphis- I've even mailed the college and they confirmed they have never had anyone called hankins there ever.

we also caught you out on your lies about Angela johnson- you claimed - you only lived with her 2015-2016, you had another post claiming you last saw her in 2020, we found another police report from July 2017-  and you didnt kick her out according to mrs McLeod the police advised her to not return because of the violence. so at least 2 were lies. you eventually conceded it was 2017 but you did not kick her out that was a lie. you also used to buy her alcohol according po her mum.

Patrick Spaulding mocked your so called military history- you were no heroic soldier you left in embarrassment with less than 20 months in- including training at fort Moore of 22 weeks. so in realitylity you were in for a pitiful 16 months- hardly worth flying the Porsche out.

we also ascertained that you are not 8 years younger than Doug. when we spoke to 2 of dougs mates they said you never had a fight and someone was suggesting we had been victims of a hoax. when we told you this you explained they would not know as drug is 8 years older than you. another li.

so yesterday we proved
you lied about your dad
about your brothers age
about your relationship wit Angela/

why claim you grieved alongside her mum when its a lie. thats fucking sick that piggybacking grief to make it look like you give a shit. stolen valour stolen grief there is a theme.
 
its great fun proving you to be a liar on a daily basis you fantasist.

your ex wife left before you could kill her career

we will be here every day until ou leave you bitch
slobs?

nobody will engage with you here because you run to the police you fucking coward.

catching you out is sport. and a funny distraction
you pot bellied bald fantasist.

[bhank]

Cute little guy... Great to see...

Thanks Gym Rat

I thought it was badass and hilarious when he sat up and demanded double the weight. I don't let him train heavy. I watch him real close. I see no issue with kids lifting weights. He clearly enjoys it. He ask to lift weight we goof around as well it's not that serious.

[joswift]

Hope and dream is all you got because you are a victim weight child. I knew a prostate cancer survivor who never missed a day at the gym. Dude was still built like a bitch.

insulting cancer survivors, nice one...

[joswift]

Thanks Gym Rat

I thought it was badass and hilarious when he sat up and demanded double the weight. I don't let him train heavy. I watch him real close. I see no issue with kids lifting weights. He clearly enjoys it. He ask to lift weight we goof around as well it's not that serious.

he trains harder than you do..

[bhank]

BRIAN WHEN I SEE YOU I WILL RIP YOUR FUCKING HEAD OFF

LET ME KNOW WHEN YOU ARE COMING OVER- YOU SAID A YEAR AT MAX ON 13 DECEMBER. LETS SEE IF YOU SHOW

AFRAID? HERE WE GO THEN YOU PICK A SHOW IN THE UK BEFORE DECEMBER 2025. GIVE ME EVIDENCE YOU ARE COMING OVER- IE AN AIR FARE TICKET PAID FOR AND COMP ENTRY PAID FOR, HOTEL BOOKED AND PAID FOR AND I WILL SEE YOU. AT THE SHOW. TELL ME WHICH ONE I WILL BE READY SEPT/OCT/ NOV. SO PICK ONE NORTH WEST OF ENGLAND. PROVE YOU ARE OCMING AND I WILL SEE YOU ON STAGE.

AFRAID?

YOU ARE CONFUSING LAUGHING AT YOU DIRECTLY AND NOT BEING STUPID ENOUGH FOR YOU TO PUT ME BEHIND THE DOOR. COME INTO MY WORLD BRIAN. I WILL END YOURS.


NOW WHY DO YOU AVOID THIS...

I mean see this is why people think you are a low life criminal. You will be at the show but you wont compete in the show. Where is the fun in that. I cant be bothered with the rest of your nonsense.

At least BigRo would tell the board when and where he is competing in anyone else wants to show up and ever challenge him. You wont say because you wont compete. You know you have to drop 60lbs to compete. You know you want to do it. So fucking do it. 1 year quit obsessing over me and prove me wrong go get you a win 190lbs this year on stage. I cant wait to see it you fat fucking slob

[38 returns]

I mean see this is why people think you are a low life criminal. You will be at the show but you wont compete in the show. Where is the fun in that. I cant be bothered with the rest of your nonsense.

At least BigRo would tell the board when and where he is competing in anyone else wants to show up and ever challenge him. You wont say because you wont compete. You know you have to drop 60lbs to compete. You know you want to do it. So fucking do it. 1 year quit obsessing over me and prove me wrong go get you a win 190lbs this year on stage. I cant wait to see it you fat fucking slob

WHICH BIT OF THIS DONT YOU COMPREHEND MONG BOY

LET ME KNOW WHEN YOU ARE COMING OVER- YOU SAID A YEAR AT MAX ON 13 DECEMBER. LETS SEE IF YOU SHOW

AFRAID? HERE WE GO THEN YOU PICK A SHOW IN THE UK BEFORE DECEMBER 2025. GIVE ME EVIDENCE YOU ARE COMING OVER- IE AN AIR FARE TICKET PAID FOR AND COMP ENTRY PAID FOR, HOTEL BOOKED AND PAID FOR AND I WILL SEE YOU. AT THE SHOW. TELL ME WHICH ONE I WILL BE READY SEPT/OCT/ NOV. SO PICK ONE NORTH WEST OF ENGLAND. PROVE YOU ARE COMING AND I WILL SEE YOU ON STAGE.

OVER TO YOU COWARD

[38 returns]

I mean see this is why people think you are a low life criminal. You will be at the show but you wont compete in the show. Where is the fun in that. I cant be bothered with the rest of your nonsense.

At least BigRo would tell the board when and where he is competing in anyone else wants to show up and ever challenge him. You wont say because you wont compete. You know you have to drop 60lbs to compete. You know you want to do it. So fucking do it. 1 year quit obsessing over me and prove me wrong go get you a win 190lbs this year on stage. I cant wait to see it you fat fucking slob

you've ignored everything else in the post but must have read it


well done Brian chickened out in 5 minutes flat.

hahahaha

[WrongAdvices]

Get fucked you piece of shit.

Sincerely hope you die in a fire this year.

Somehow a torn pec from 20 years ago prevented him from competing at 225 all the previous times, despite all the GH, TRT, FTPP, Lasix, Adderall from maid, etc.

[bhank]

WHICH BIT OF THIS DONT YOU COMPREHEND MONG BOY

LET ME KNOW WHEN YOU ARE COMING OVER- YOU SAID A YEAR AT MAX ON 13 DECEMBER. LETS SEE IF YOU SHOW

AFRAID? HERE WE GO THEN YOU PICK A SHOW IN THE UK BEFORE DECEMBER 2025. GIVE ME EVIDENCE YOU ARE COMING OVER- IE AN AIR FARE TICKET PAID FOR AND COMP ENTRY PAID FOR, HOTEL BOOKED AND PAID FOR AND I WILL SEE YOU. AT THE SHOW. TELL ME WHICH ONE I WILL BE READY SEPT/OCT/ NOV. SO PICK ONE NORTH WEST OF ENGLAND. PROVE YOU ARE COMING AND I WILL SEE YOU ON STAGE.

OVER TO YOU COWARD

It just sounds like you are planning to hide in the audience and see me on stage then try to shank me in the back like a coward criminal. Doesn't sound like you have any intention of competing in a bodybuilding competition like an honorable man. I guess you can take the convict out of a prison, but you can't take the prison out of a convict.

North of England wtf does that even mean Iceland? You are the local how the fuck do I know what show is worth doing North of England?

[38 returns]

OK COWARD


CHOICE OF THREE SHOWS


PCA FIRST TIMERS 21ST SEPTEMBER IN TELFORD


PCA FIRST TIMERS 9TH NOVEMBER IN DERBY



OVER TO YOU BITCH

[joswift]

It just sounds like you are planning to hide in the audience and see me on stage then try to shank me in the back like a coward criminal. Doesn't sound like you have any intention of competing in a bodybuilding competition like an honorable man. I guess you can take the convict out of a prison, but you can't take the prison out of a convict.

North of England wtf does that even mean Iceland? You are the local how the fuck do I know what show is worth doing North of England?

and there you go, two posts and hes backed out...

[38 returns]

It just sounds like you are planning to hide in the audience and see me on stage then try to shank me in the back like a coward criminal. Doesn't sound like you have any intention of competing in a bodybuilding competition like an honorable man. I guess you can take the convict out of a prison, but you can't take the prison out of a convict.

North of England wtf does that even mean Iceland? You are the local how the fuck do I know what show is worth doing North of England?

I promise I will not put a glove on you pre or during the show

I will also not come tooled up


absolute prpomise

now pick one of the three

book your flights
your hotel
your entry

and post on here

and I will see you onstage


I will 100% compete if you do this

I bet you dont'

[joswift]

I promise I will not put a glove on you pre or during the show

I will also not come tooled up


absolute prpomise

now pick one of the three

book your flights
your hotel
your entry

and post on here

and I will see you onstage


I will 100% compete if you do this

I bet you dont'

hes already checked out, you may as well leave it now

[bhank]

OK COWARD


CHOICE OF THREE SHOWS


PCA FIRST TIMERS 21ST SEPTEMBER IN TELFORD


PCA FIRST TIMERS 9TH NOVEMBER IN DERBY



OVER TO YOU BITCH

Again simple question do you plan to compete in the show? What weight class? Lets see your registration. And wtf why not someplace cool like London? And maybe a show we have hear about? Something that sounds cooler than first timers in Derby??? Like you know you can just show up and enter the amateur Olympia or Arnold or Master Nationals and you want to compete in the first timers at derby? Can we get a pro am at least?

[bhank]

I promise I will not put a glove on you pre or during the show

I will also not come tooled up


absolute prpomise

now pick one of the three

book your flights
your hotel
your entry

and post on here

and I will see you onstage


I will 100% compete if you do this

I bet you dont'

Again strange language anyone in the audience can see me on stage. Weird how you claim I am backing out when you refuse to commit to competing. COWARD EXPOSED

We both register in advance we both compete that is how honorable men handle things. You are not an honorable man. You are just a petty lowlife criminal

[joswift]

Again simple question do you plan to compete in the show? What weight class? Lets see your registration. And wtf why not someplace cool like London? And maybe a show we have hear about? Something that sounds cooler than first timers in Derby??? Like you know you can just show up and enter the amateur Olympia or Arnold or Master Nationals and you want to compete in the first timers at derby? Can we get a pro am at least?

London isnt cool Brian

[38 returns]

Again simple question do you plan to compete in the show? What weight class? Lets see your registration. And wtf why not someplace cool like London? And maybe a show we have hear about? Something that sounds cooler than first timers in Derby??? Like you know you can just show up and enter the amateur Olympia or Arnold or Master Nationals and you want to compete in the first timers at derby? Can we get a pro am at least?

And now the back out starts

the conditions come in

don't waste my time you cowardly bitch


you said let you know which show and you will compete. I've given you 3 choices. Pick one. get booked. show your flights, show your hotel show they have been paid for , show your registration. and I will 100% compete.


you wont do anything of the above.


don't waste my time pussyhole

[joswift]

And now the back out starts

the conditions come in

don't waste my time you cowardly bitch


you said let you know which show and you will compete. I've given you 3 choices. Pick one. get booked. show your flights, show your hotel show they have been paid for , show your registration. and I will 100% compete.


you wont do anything of the above.


don't waste my time pussyhole

the back out is complete, just keep his Angela thread up there, fuck the rest

[38 returns]

I promise I will not put a glove on you pre or during the show

I will also not come tooled up


absolute prpomise

now pick one of the three

book your flights
your hotel
your entry

and post on here

and I will see you onstage


I will 100% compete if you do this

I bet you dont'

can you read moron.

pick the show prove you are coming

I wil compete

[38 returns]

If you need to lose 60lbs to be sliced you are a fat fucking slob. You are never going to do a show. You will never reveal any evidence of you actually training. Why? Because you are a fat fucking slob.

Pick a show  your fat ass up and I will come to the UK and whoop your ass on stage. You claim you dwarf me let's see it. But we both know it is never going to happen. You are a fat fucking slob who will never step on stage.

Same with SC and Krank they want to claim they have me beat but they will not step on stage and prove it.  I will step on stage again. I will go to Nationals. You may lose more of your 60lb belly.

I've given you a choice of 3


you have no intention of doing anything

prove me wrong


until then I will just stick to highlighting you are a cowardly woman beating child abusing fantasist

[bhank]

can you read moron.

pick the show prove you are coming

I wil compete

Will you compete in the show though? You have to register in advance before I steo foot on a plane. You cant just say you will see me on stage from the audience and compete someday after you stab me in the back in the parking lot.

Be a man stop being a lowlife criminal. Pick a show and register for it. Post the info on the board. Update us with your training make me believe you are actually dropping the weight and getting in shape. I will then be there. You won't you are coward too afraid to get on stage. Stop Lying to everyone here stop lying to yourself fucking do it and be a man for once instead of a lowlife scumbag criminal loser

[38 returns]

Will you compete in the show though? You have to register in advance before I steo foot on a plane. You cant just say you will see me on stage from the audience and compete someday after you stab me in the back in the parking lot.

Be a man stop being a lowlife criminal. Pick a show and register for it. Post the info on the board. Update us with your training make me believe you are actually dropping the weight and getting in shape. I will then be there. You won't you are coward too afraid to get on stage. Stop Lying to everyone here stop lying to yourself fucking do it and be a man for once instead of a lowlife scumbag criminal loser

hahahaha

Brian you are not getting my name

no chance

you said you would compete I will

however you have baked out in 10 minutes flat


its hilarious

as for my training - don't sweat it I will be doing what I need to

concentrate on your boob job bitch


BRIAN HAS BOTTLED IT AGAIN

[bhank]

OK COWARD


CHOICE OF THREE SHOWS


PCA FIRST TIMERS 21ST SEPTEMBER IN TELFORD


PCA FIRST TIMERS 9TH NOVEMBER IN DERBY



OVER TO YOU BITCH

Wait a minute that is only 2 shows. Also who the fuck is PCA I am on their webpage and they dont even show the rules the classes are also height based bodybuilding? WTF I have at least heard of NABBA

I would like to compete in the UK but lets find a better show

And I am just not going to come or at least not tell you prior if I dont know who you are so that is a real easy way to be a bitch and punk out good job.

[joswift]

Wait a minute that is only 2 shows. Also who the fuck is PCA I am on their webpage and they dont even show the rules the classes are also height based bodybuilding? WTF I have at least heard of NABBA

I would like to compete in the UK but lets find a better show

PCA over 40s

stay in your lane you pile of shit

[38 returns]

PCA LONDON OCTOBER


3 SHOWS PICK ONE

COWARD

ITS ACTUALLY FUNNY ONE OF THE LADS FROM THE GYM READS HERE AND HAS JUST TEXTED ME ASKING IS BHANK ME DOING A PRANK AS HE CANT BELIVE SUCH A BELL END EXISTS